The Balanced Jungle - Yoga & Nature Therapy 瑜伽・大自然療癒

23/02/2026

Balance is not something you find; it’s something you create🌿✨ This Spring Equinox, join an intimate circle of souls at to reset, renew, and rise with the sun and moon. Where the rice paddies meet the sky and the Ayung River sings 🤍

🌱 March 12-15
🎋 Limited to 6 guests
📩 DM “spring” to secure the last spot

We look forward to co-create magic and aligning with nature to together 🪄

08/09/2025

06/05/2025

🌸 𝑳𝒂𝒔𝒕-𝑴𝒊𝒏𝒖𝒕𝒆 𝑴𝒐𝒕𝒉𝒆𝒓’𝒔 𝑫𝒂𝒚 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 𝒂𝒕 𝒕𝒉𝒆 𝑭𝒂𝒓𝒎!🌿

Treat the special mum, mum-to-be, mother nature lover in your life (or yourself!) to a day of serenity, nature, and nourishment at our 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗙𝗮𝗿𝗺 𝗥𝗲𝘁𝗿𝗲𝗮𝘁! 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁—don’t miss this chance to unwind and reconnect.

✨ What’s Included:
🧘 𝗚𝗲𝗻𝘁𝗹𝗲 𝗬𝗼𝗴𝗮 & 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 – Start the day with peace and presence.
🎵 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 – Relax deeply with soothing vibrations.
🌳 𝗙𝗼𝗿𝗲𝘀𝘁 𝗕𝗮𝘁𝗵𝗶𝗻𝗴 – Recharge in the calming embrace of nature.
🌱 𝗙𝗮𝗿𝗺 𝗛𝗮𝗿𝘃𝗲𝘀𝘁𝗶𝗻𝗴 – Pick fresh, organic ingredients for lunch!
🍽️ 𝗙𝗮𝗿𝗺-𝘁𝗼-𝗧𝗮𝗯𝗹𝗲 𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗙𝗲𝗮𝘀𝘁 – Savor a delicious, homegrown meal.
🪴 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗧𝗲𝗿𝗿𝗮𝗿𝗶𝘂𝗺 – Take home a living memory of your day.

📅 Date: 10 May (Sat)
📍 Location: secret private garden @ tai po
⏰ Time: 11:30 - 15:30
💖 Give the Gift of Relaxation & Joy!

🔗 Book Now – Only a Few Spaces Left! [message us]

“A day to slow down, breathe, and celebrate motherhood in nature’s embrace.” 🌿💐

25/03/2025

🌲𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝘃𝗲 𝗙𝗼𝗿𝗲𝘀𝘁 𝗕𝗮𝘁𝗵𝗶𝗻𝗴 & 𝗖𝗮𝗰𝗮𝗼 𝗥𝗶𝘁𝘂𝗮𝗹 ♥️

Join us for a deeply restorative afternoon of forest bathing, cacao ritual, and collective humming & chanting, followed by a shared light afternoon snacks in nature.

🌳Forest bathing is a guided therapeutic experience in nature, it helps you slow down, reconnect with the natural world, and nourish your well-being. The practice reduces stress, boosts immunity, and enhances mindfulness. ♥️Paired with a heart-opening cacao ritual, this experience will leave you feeling grounded, refreshed, and deeply connected.

Event Details:
📅 Date: Saturday, April 12
⏰ Time: 1:30 - 4:30pm
📍 Gathering Spot: Sai Kung Tsiu Hang
🌿 What to bring: a light snack to share

Come with an open heart and a willingness to slow down and receive the wisdom of nature. We look forward to sharing this beautiful experience with you!

Message to join 🤍

03/03/2025

Do you know there are sooo many beautiful places in the countryside in HK too? We have partnered up with a private farmhouse to create this 🌱FARMindfulness Retreat田園療癒之旅🌱 for you ☺️ They are a pair of cute HK couple who moved to the countryside and built their own home and farmland.

🧘🏻‍♀️Mindful Yoga 瑜伽
🧘🏻Meditation 冥想
🌿Forest Bathing (shinrin-yoku森林療癒)
🐿️Nature Walk
👩🏻‍🌾Crops harvesting & Tasting 蔬果採摘
🥗Farm-to-table Organic Vegetarian Lunch有機午餐
🥖Wild Cooking Experience 野外自製麵包
🪴Terrarium Plant Making Workshop (自製生態瓶植物)

🗓9 March 2025 (Sun)
🕚11:30-16:00
📍Private garden Po Lam Tsuen

DM us to learn more 💚

22/10/2023

LAST FEW SPOTS for 🌳Rediscovery Day Retreat • 大自然療癒退修日🌳 The long-awaited collab retreat by me () and !

Autumn is here! Meaning best time to be outside and spend time in nature🥰🍁 So many of you have told me they had been wanting to visit , but never had the chance to. and here’s your excuse hehe -
🌱A day getaway at the waterfront, surrounded by lush greenery and blue sky to reconnect with nature and rediscover your inner self.

💆🏻 Meditation & Pranayama 冥想 瑜伽呼吸
🧘🏻‍♂️ Mellow Yoga Flow
🌳 Forest Bathing 森林浴
🚶‍♂️ Mindful Nature Walk 大自然慢行
🥘 Complimentary Fresh Lunch by private chef 私房菜
🍵 Tea Meditation 茶襌
🔔 Singing Bowl Sound Bath 頌缽聲浴
✍🏼 Guided Journalling 引導日誌
♥️ Gratitude Circle 感謝圈

Date: Oct 28 (Sat)
10am-4pm
Where: The Hideout, Mui Wo

👉🏼Link in bio or DM us to grab the last spots. We look forward to host you 🤍

11/10/2023

🌿The collab that took 1.5 year to happen♥️: x Rediscovery Day Retreat 🌳🌲

Experience a day of self rediscovery time at a magical “Hideout” in the nature side of HK🌳

💆🏻 Morning Pranayama (yogic breathing)
🧘🏻‍♂️Meditation & Reconnect Yoga Flow
🌳Forest Bathing
🚶‍♂️Mindful Nature Walk
🥘Complimentary lunch with fresh produce
🍵Tea Meditation
🔔Singing Bowl Sound Bath
✍🏼Guided Journalling

Oct 28 (10am-4pm)
The Hideout, Mui Wo

Early bird ticket is on sale now (ends on 14Oct 23:59)

Here’s your excuse to visit The Hideout / Mui Wo😝 Message for details/sign up.

18/07/2023

Click to see what we did when it started pouring suddenly 😆

Yup we ended up sharing the stage together!
Honestly if it weren’t my practice of forest bathing, I wouldn’t be as at ease when it started pouring suddenly🤣 I strongly believe Mother Nature always has her plan, a cleanse and cool off was exactly what we needed 🙂

Thank you for having me, What a moment to share love and self compassion with everyone there!💗