South Asian Health Support Programme-UCN

South Asian Health Support Programme-UCN SAHP is funded by The Community Chest. Aims to improve health profile of South Asian in Hong Kong

Ebola DiseaseEBOD is a severe acute viral illness Causative Agent : Ebola virusSix species: Zaire, Bundibugyo, Sudan, Ta...
28/05/2026

Ebola Disease
EBOD is a severe acute viral illness

Causative Agent : Ebola virus
Six species: Zaire, Bundibugyo, Sudan, Taï Forest, Reston, Bombali
First identified in 1976 in South Sudan and the Democratic Republic of the Congo

Transmission
Animal-to-human
Human-to-human
Unsafe burial practices
Rare sexual transmission

Incubation Period
2–21 days

Clinical Features
Sudden onset of fever, weakness, muscle pain, headache, sore throat
Progression to vomiting, diarrhoea, rash, kidney and liver impairment
Severe cases may involve internal and external bleeding

Management
Isolation and supportive care
Rehydration (oral or IV)
FDA‑approved treatments for Zaire virus: Inmazeb, Ebanga

Prevention
Ervebo vaccine (Zaire virus)
Use PPE and follow strict infection‑control practices
Frequent hand hygiene
Avoid contact with sick persons and animals
Cook food thoroughly
Seek medical advice if you feel unwell within 21 days after travel to affected areas

Stay informed. Stay safe.

Importance of Dietary Iron: 1. Haemoglobin FormationIron is essential for making haemoglobin, which carries oxygen to al...
27/05/2026

Importance of Dietary Iron:

1. Haemoglobin Formation
Iron is essential for making haemoglobin, which carries oxygen to all parts of the body.
2. Supports Muscle Function
Iron helps form myoglobin, supplying oxygen to muscles for strength and endurance.
3. Energy Production
Iron is needed for the body’s energy‑producing processes, helping reduce tiredness.
4. Healthy Brain Function
Iron supports memory, concentration, and cognitive development.
5. Optimises Immune System
IIron strengthens immune cells, helping the body fight infections effectively.

Iron‑Deficiency Anaemia — Key Symptoms
1. Paleness
Skin, lips, and inner eyelids may look unusually pale due to low haemoglobin.
2. Dizziness
Low oxygen supply to the brain can cause light‑headedness or feeling faint.
3. Fatigue
A constant feeling of tiredness because the body cannot produce enough energy.
4. Weakened Immunity
Low iron reduces immune function, making infections more frequent.
5. Palpitations
The heart beats faster or irregularly as it tries to deliver more oxygen.

Hantaviruses are rodent‑borne viruses that can cause serious and sometimes life‑threatening illness in humans. With the ...
21/05/2026

Hantaviruses are rodent‑borne viruses that can cause serious and sometimes life‑threatening illness in humans. With the recent cruise‑ship outbreak reported internationally, it is important for the public to understand what this virus is and how to protect themselves.

Introductory Mindfulness Workshop for Ethnic Minority Residents at LINK Centre, Kwai HingRinzin conducted a introductory...
19/05/2026

Introductory Mindfulness Workshop for Ethnic Minority Residents at LINK Centre, Kwai Hing

Rinzin conducted a introductory workshop on Mindfulness for ethnic minority residents of Kwai Chung at the LINK Centre, Kwai Hing.

The session introduced participants to the meaning of mindfulness, why it is an essential form of brain training for staying in present moment, and how regular practice can support stress reduction, improve mood, enhance focus, strengthen the immune system, promote better sleep quality, and nurture healthier interpersonal relationships.

Participants were also guided through a Body Scan mindfulness exercise, allowing them to experience mindful awareness in a practical and accessible way.

It was a fruitful and engaging session, with participants showing genuine interest and openness to learning.
More workshops on mindfulness will continue as part of ongoing community well‑being initiatives.

HKU School of Nursing’s Diabetes Prevention Programme for South Asians – Indian Participants, in collaboration with Sout...
17/05/2026

HKU School of Nursing’s Diabetes Prevention Programme for South Asians – Indian Participants, in collaboration with South Asian Health Support Programme (UCN).

Session 3: Nutrition Workshop – Reduce Fat Intake

Khalsa Diwan Sikh Temple
17 May 2026

Our participants explored:
• The importance of a balanced diet and understanding different food groups
• The difference between good fats (unsaturated) and bad fats (saturated & trans fats)
• Practical ways to reduce hidden fats in ingredients, cooking methods, sauces, and eating habits
• How small, consistent changes can protect heart health and lower diabetes risk

Rinzin thanked all participants for their commitment, punctuality, and wholehearted enthusiasm throughout the session.

We are deeply thankful to Ms. Aruna Gurung ji , Yau Tsim Mong District Councillor for giving us her valuable time to sha...
12/05/2026

We are deeply thankful to Ms. Aruna Gurung ji , Yau Tsim Mong District Councillor for giving us her valuable time to share brief service updates on UCN’s South Asian Health Support Programme. During the meeting, Rinzin provided a brief overview of the Human Papillomavirus (HPV) Vaccination Catch‑up Programme and the Colorectal Cancer Screening Programme for ethnic minority residents.

UCN set up a dedicated health‑screening booth at Mission for Migrant workers (MFMW) Give Care to Our Caregivers service ...
10/05/2026

UCN set up a dedicated health‑screening booth at Mission for Migrant workers (MFMW) Give Care to Our Caregivers service fair in Chater Road, Central on 10 May, 2026.

We were inspired to see many NGOs coming together, each offering their own services—from wellness support to financial literacy, community resources, and more. The entire street felt like a celebration of compassion, solidarity, and shared humanity.

It was truly an amazing day—a day to care for the migrant workers who tirelessly care for us and our families. Their strength, resilience, and contributions deserve recognition, respect, and continuous support.

Rinzin expressed heartfelt thanks to the Mission for Migrant Workers (MFMW) for inviting the UCN team to conduct health screenings and for their kind assistance throughout the event.

Eye Health Talk & Screening for Ethnic Minority Residents in Sham Shui PoToday, in meaningful collaboration with the Urd...
07/05/2026

Eye Health Talk & Screening for Ethnic Minority Residents in Sham Shui Po

Today, in meaningful collaboration with the Urdu Neighbourhood Centre and Eyeglass Vision Friendly Foundation Limited, together with our team conducted a comprehensive eye health education session and eye screening for ethnic minority residents living in the Sham Shui Po district.

The programme aimed to raise awareness about preventive eye care and ensure early detection of common vision problems. Participants received the following screening services:
1. Visual Acuity Test — to assess clarity of vision
2. Cover Test — to check for ocular misalignment or strabismus
3. AI‑Powered Eye Disease Risk Assessment — to evaluate risk levels for macular degeneration, diabetic retinopathy, and glaucoma

It turned out to be good session where residents could learn, ask questions, and receive personalised guidance on maintaining lifelong eye health.

Today at the Urdu Neighbourhood Centre in Ho Man Tin, Rinzin delivered an enlightening and practical talk on measles and...
05/05/2026

Today at the Urdu Neighbourhood Centre in Ho Man Tin, Rinzin delivered an enlightening and practical talk on measles and its prevention to the ethnic minority residents of Ho Man Tin area — with a strong focus on why vaccination matters.

Key message: If you’ve never been vaccinated against measles, or you’re unsure of your vaccination status, now is the time to act.

Measles is highly infectious, but it is also highly preventable. Getting vaccinated protects you and your loved ones.

A big thank you to everyone who attended, engaged, and asked thoughtful questions. Together, we can keep our community safe and informed.

With Hong Kong’s summer months approaching and temperatures already beginning to rise, timely education on heatstroke an...
04/05/2026

With Hong Kong’s summer months approaching and temperatures already beginning to rise, timely education on heatstroke and heat‑related illnesses has become essential for community safety.

Today, Rinzin delivered an informative health talk at the Hong Kong Christian Service – M.O.T.I.ON (Multicultural Outreaching Team for InclusiON) Centre in Prince Edward, engaging ethnic minority residents from the neighbourhood.

Wishing all a very happy Buddha Purnima 2026!
01/05/2026

Wishing all a very happy Buddha Purnima 2026!

Address

Our Office :Rightful Health Service Centre Rm 1106, Rightful Centre, 11-12 Tak Hing Street, Jordan, Kowloon
Hong Kong

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Website

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