Innately Serena

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Innately Serena

Serena Mahtani, Wellness Architect. Discovering natural lifestyle hacks to heal your mind & body.

19/07/2025

Looking for a quick, healthy topping to boost your meals — and keep you (and your little one) feeling full and nourished? 🥄💛

Our Sprouted Innuttly Butter is here for it all:
🍓 Acai bowls
🧇 Waffles & pancakes
🥣 Oatmeal
🥤 Smoothies
🧁 Muffins & baked treats
🍎 Or just straight off the spoon (no judgment!)

Made with sprouted nuts for easier digestion, packed with healthy fats, and completely free from preservatives — it’s the kind of clean, gut-friendly fuel your body will thank you for.

One jar, endless ways to use it.
What’s your favorite combo? ✨

10/07/2025

Our Brew N’ Bites, Cacao N’ Crunch, and Innuttlly Butter are made with ultra-fresh, real ingredients and zero shortcuts. That means no artificial preservatives—just nutrient-rich, sprouted nuts and whole foods.
Because of that, the shelf life might be shorter than store-bought brands, but that’s exactly the point. These are products made to nourish, not to sit on a shelf for months. Real food, the way it should be. ✨🌰🍫

07/07/2025

We tested them all… and the results were wild. 🔬🌾

Inspired by , we ran our own little glucose experiment—comparing store-bought granolas to our Cacao N’ Crunch.

From the “classic crunchy” to the “gluten-free healthy” labels—most store-bought granolas caused a sharp glucose spike, no matter how clean they claimed to be.

That spike?
Leads to 🚨 brain fog, mood crashes, and hormone disruption—especially for kids who are sensitive to sugar swings (and let’s be honest, they love granola).

But when we tested our Cacao N’ Crunch, the results were different:
✅ No spike
✅ Stable energy
✅ Clear focus
✅ Balanced mood
✅ No refined sugars or grains—just nuts, seeds, cacao, coconut, cinnamon & date syrup!

Blood sugar balance isn’t just a trend. It’s about how you feel every day—focused, grounded, and clear. And that matters for you and your family.

27/06/2025

No fake stuff here.✨

Our Brew N’ Bites are crafted using PURE maple syrup - straight from the tree, rich in minerals, and sweet with purpose. 🍁

Your taste buds (and your body) deserve better.

07/06/2025

I always thought feeding would get easier as babies got older… but it turns out, it actually gets more challenging in a whole new way 😅

✨ Here’s why:

Your little one now needs 3 meals a day—plus snacks soon—so feeding becomes more frequent and more structured.

Their growth slows down after the first year, which means their appetite naturally dips. (No one told me this, so I was totally confused when my baby ate more at 8 months than at 11! Turns out—it’s normal. By 12 months, their energy needs per kg actually decrease.)

💡 And of course, they’re suddenly so opinionated: one day they love a food, the next day it’s getting tossed across the room 👶🏽🍝

So here’s a fun list of easy, balanced, and family-friendly meals you can all enjoy together 🙌 Even if your baby doesn’t touch it—you still get a nourishing plate. Because let’s be real, the food wastage phase is REAL.

03/05/2025

Here’s a peek at what Sohan eats in a day! 🥣 (More of these coming your way—thanks for all the love and requests!)

Every meal is Sanchita-approved ✅ and thoughtfully balanced with healthy fats, protein, fiber, and carbs.

Craving a recipe? Slide into my DMs! 💌

And if you’re looking for an easy way to boost any meal’s nutrition, our Innuttly butter is the perfect topping! 🥄✨

17/04/2025

Most store-bought nut butters? Packed with hidden oils, sugars, and preservatives. 😒
We said no thanks—and whipped up our own instead. 🌱✨

Our sprouted cashew, walnut & pecan nut butter is creamy, clean, and crafted with only real ingredients your body will love. Sprouting unlocks nutrients, makes it easier to digest, and gives you all the nutty goodness—without the junk.

Because your body deserves better. 🥄💫

Grab your jar now and taste the difference.

Ways to use it? Oh, we’ve got ideas:
🥣 Swirled into granola + yogurt bowls
🥤 Blended into smoothies
🍞 Spread on toast or stacked on pancakes
🍫 Drizzled over our Brew N’ Bites
🍪 Baked into your favorite wholesome treats

29/03/2025

What makes Innuttly Butter, better?

Not all nut butters are created equal! 🥜🌰 We use sprouted cashews, pecans & walnuts to unlock:

✔️ Easier digestion – Gentle on your gut
✔️ Better nutrient absorption – More vitamins & minerals for you
✔️ Naturally sweeter taste – No bitterness, just pure goodness
✔️ Triple-nut goodness – A rich, balanced flavor from 3 different types of nuts: sprouted cashews, pecans & walnuts!

Once you taste the sprouted difference, there’s no going back! Spread it, drizzle it, or just eat it straight from the jar - we won’t judge ✨

Innately Better for You 🤍

Now available to order through our website! Tap the link in bio to get your jar. ✨

26/11/2024

Big news! 🎉✨

Introducing our Decaf Brew N’ Bites—our newest caffeine-free sprouted granola clusters that’s perfect for fueling your day AND winding down at night. 🌙

Packed with the same wholesome ingredients and benefits as the original clusters, but completely caffeine-free! It’s gut-friendly, supports balanced blood sugar, contains no refined sugars, and is packed with goodness your body will love. 🥣✨

Head over to our website or message us on WhatsApp to place your order now to get your hands on these delicious treats!

05/10/2024

Ready to truly transform your health and well-being? 🙌☀️

We’ve got you covered! The Innately Serena Signature Program is your 8-week journey to thriving, built around 8 core pillars: Gut Health, Hormone Balance, Blood-Sugar Management, Movement, Connection, Quality Nutrition, Self-Care, and Anti-Inflammatory Practices. 🧠✨

Each week, we’ll dive deep into one pillar, creating a personalized program tailored to your goals. With daily support and expert guidance, you’ll build lasting habits that lead to a healthier, more balanced you.

But don’t just take our word for it—check out our website in our bio for real customer feedback and see how our program has transformed lives for the better!

Got questions or need help signing up? Send me a DM - I’m here to help! ❤️

30/09/2024

Have you ever wanted to truly connect with your body and understand why some days you feel invincible while other days it’s a struggle to get out of bed?

Unlock the secrets to better health by joining our 2-Week Blood Sugar Management Program! With a Continuous Glucose Monitor (CGM), you’ll gain personalized, real-time insights into how your body responds to food, sleep, exercise, and stress. Swipe to see what you’ll get from our program! 👁️

With us, you can make informed changes with actionable data for a happier, healthier you! ✨

Got questions or need help signing up? Send me a DM - I’m here to help! ❤️

22/09/2024

Ready to unlock your body’s full potential? 🌟

Glucose fuels every cell in your body, but balance is key! Join Innately’s 60-Minute Glucose Monitoring Workshop and learn how to regulate your blood sugar for optimal hormone balance, increased energy, improved mood, stronger immunity, glowing skin, and restful sleep. Swipe to discover all the exciting details of whats included! 👁️

In these personalized one-on-one sessions, you’ll discover practical strategies to keep your glucose levels balanced and transform your daily life. ✨

Have questions or need help signing up? Just drop me a DM! ❤️

Address

Unit 2303-2305, Port 33, San Po Kong
Hong Kong

Telephone

+85264771528

Website

https://www.instagram.com/innatelyserena/

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