Woody sir 心理學家&空手道教練

23/10/2025

#第十五屆全國運動會
感恩能夠有這次機會參與全國運動會！
今次是第一次三地一齊舉辦，對我而言亦是特別的一次，因為我都係第一次參與😆💪🏻🔥
努力💪🏻

04/09/2025

#樂善堂
#肌力挑戰

好開心同一班老友記一齊上堂😆
不經不覺就上完1年啦！
能夠感受大家嘅活力💪🏻😆
好享受每一次嘅交流，充滿歡笑。🤣💪🏻
要繼續維持運動習慣💪🏻

#運動習慣

25/08/2025

Self-challenge in Philippines 🇵🇭 . 💥
The first strike wasn’t perfect,
but resilience is my strength.
I trust myself, reset, and go again.
Training never stops — results will follow. 🥋🔥

Thank you to my coaches for giving me this opportunity.🙇🏻💪🏻 Grateful for the lesson and the guidance. OSS!

21/08/2025

Really enjoyed being able to take part in the Philippines training camp.
Gained a lot.
Looking forward to the competition on Saturday — Oss!”

20/08/2025

18/08/2025

After many years, finally competing again.
A 7-day training camp and competition to the Philippines begins. 💪🏻😆

04/08/2025

Day 50 6am 黑雨🤣

03/08/2025

Day 49 6am💪🏻

02/08/2025

Day 48 6am💪🏻

31/07/2025

Day 47 6am💪🏻

30/07/2025

Day 46 6am💪🏻

29/07/2025

Day 45 6am💪🏻