Freshly Hong Kong

Freshly Hong Kong The freshest health and fitness guides for Hong Kong! Make sure to follow me if you want to survive

Guilt-free snacking! Made some kale and apple mini bundt cakes to be served with a vegan cashew nut vanilla frosting! ...
19/12/2014

Guilt-free snacking! Made some kale and apple mini bundt cakes to be served with a vegan cashew nut vanilla frosting!

I've been SO BUSY!! Finally slipping in a but of time for some green goodies! What shalI make!? ...
17/12/2014

I've been SO BUSY!! Finally slipping in a but of time for some green goodies! What shalI make!?

Who was out at Electric Run HK last night? Wish it would have been a real 5km though
30/11/2014

Who was out at Electric Run HK last night? Wish it would have been a real 5km though

Woohoo! Got my package! See you all this Saturday the 29th!!
24/11/2014

Woohoo! Got my package! See you all this Saturday the 29th!!

Breakfast today - light Greek yogurt topped with cinnamon apples, fresh blueberries, chia seeds, h**p seeds and a wholew...
24/11/2014

Breakfast today - light Greek yogurt topped with cinnamon apples, fresh blueberries, chia seeds, h**p seeds and a wholewheat oat crumble! Nourishing brekkie to get start my day☀️ and provide fuel for my insanity session later

Who says dessert can't be healthy? Grapefruit and orange wedges topped with a citrus yuzu sauce, a ginger kaffir lime le...
20/11/2014

Who says dessert can't be healthy? Grapefruit and orange wedges topped with a citrus yuzu sauce, a ginger kaffir lime leaf lemongrass granita and a cinnamon nutmeg wholewheat oat crumble

Light appetizer - thinly sliced scallops with a yuzu soy dressing topped with radish thins, crispy parma, puffed quinoa,...
19/11/2014

Light appetizer - thinly sliced scallops with a yuzu soy dressing topped with radish thins, crispy parma, puffed quinoa, yellow carrot thins, candied mandarin peel and lime juice. Refining a few elements and will post the recipe soon!

Superfast 30 minute prep to table lunch - passionfruit chili lean ribs over a bed of fennel, daikon, granny smith apple,...
20/09/2014

Superfast 30 minute prep to table lunch - passionfruit chili lean ribs over a bed of fennel, daikon, granny smith apple, peas and green shallots salad. super fast and yum!

And for the main tonight Szechuan pepper, fennel seeds & lavender crusted duck breast with roasted sweet potatoes, beet ...
16/09/2014

And for the main tonight Szechuan pepper, fennel seeds & lavender crusted duck breast with roasted sweet potatoes, beet puree, rucola & fennel salad with passionfruit vinaigrette, pickled beet cubes and honey glazed baby carrot

Sashimi scallops and radish thins dressed with a pomegranate chilli oil vinaigrette topped with pickled daikon, green sh...
16/09/2014

Sashimi scallops and radish thins dressed with a pomegranate chilli oil vinaigrette topped with pickled daikon, green shallots, and granny smith apple.

It's typhoon season ☔️in Hong Kong and I really needed my pick-me-up so I made some gooey chewy Matcha mochi! For the fu...
16/09/2014

It's typhoon season ☔️in Hong Kong and I really needed my pick-me-up so I made some gooey chewy Matcha mochi! For the full recipe check my blog (on my ig profile)!

Nothing crazy tonight, cooking from the fridge as it's raining cats and dogs outside! Spice rubbed lean pork topped with...
15/09/2014

Nothing crazy tonight, cooking from the fridge as it's raining cats and dogs outside! Spice rubbed lean pork topped with apple ginger puree with a side of baked beet root slices and mashed sweet potato.

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