香港方型踏步運動

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香港方型踏步運動 「方型踏步運動」是浸信會愛羣社會服務處獨家專利的健康鍛鍊運動，由三位日本教授共同研究，利用步行作為鍛鍊平衡力的基礎，超過200種踏步方式，適用於不同年齡及有需要人士 。

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