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Eviefit

“If it doesn’t Challenge you, it doesn’t Change you!” 1-stop Pilates Teacher, Educator, Nutritionist.

19/01/2022

Researching on correlation between nutrition and dementia.

07/12/2021

It was a pleasure to teach these new recruits and the start of their Pilates journey… special mention to Jasmine & Elva.

16/11/2021

Doing what I love. Teaching & sharing the movement knowledge with students in Polestar Pilates Mat Intermediate Course.

24/09/2021

She’s back! Word. Single Leg Tendon Stretch!

06/09/2021

06/08/2021

Swan is one of Amanda’s least favourite but we have been working on increasing mobility in her thoracic region in extension. Practice makes progress!

22/07/2021

Proud of you Amanda! Preps for modified German hang.

09/02/2021

Finally wrote all 20 amino acids from memory. Power of mind!

29/01/2021

Our new workout playground... No excuses to not train!

12/11/2020

It’s nice to be teaching Polestar Pilates courses again after a long hiatus...

16/06/2020

Polestar Pilates Reformer Intermediate Course June 13/14 in Hong Kong @ Iso Fit

Address

Hong Kong

Telephone

+85297291343

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