港怡醫匯 Gleneagles Healthcare

港怡醫匯 Gleneagles Healthcare 港怡醫匯 和 港怡醫院
均為全球其中最大的醫療服務機構 — IHH醫療集團 — 的成員。

27/03/2026

【專欄文章】TOPick — 醫語怡情︰幽門螺旋菌會傳染嗎?

都市人工作壓力大,食無定時,偶有胃氣脹、胃痛等症狀也可能習以為常。但如果長期出現以上不適,尤其與飲食習慣無明顯關聯,便要提高警覺,因有機會與幽門螺旋菌感染有關,長遠亦可能增加患上嚴重胃病的風險。

幽門螺旋菌感染十分常見,有本地大學研究發現,亞洲有超過一半人口感染幽門螺旋菌。幽門螺旋菌是一種可在胃部及十二指腸內生存的細菌,它會分泌尿素酶(Urease)以中和胃酸,但同時刺激胃酸分泌並損害胃壁,從而演變為消化性潰瘍。幽門螺旋菌多經由口水傳播,故保持個人衞生相當重要,與帶菌者同住或共餐、共用牙刷或餐具,以及飲用受污染的水源或進食未徹底煮熟的食物等,都有機會造成感染。

由於大部分患者感染初期多數沒有明顯症狀,故很容易被忽略。當感到胃部不適時,如何分辨是一般胃病或是幽門螺旋菌感染?前者非由細菌感染所致,症狀通常於進餐後出現;但若長期出現消化不良、上腹疼痛等症狀,尤其是空腹或晚上睡覺期間因腹而醒來,甚至排黑便,則有可能是幽門螺旋菌感染,應盡快求醫。檢測幽門螺旋菌可透過尿素吹氣檢測、糞便抗原檢測及血清抗體檢測等非入侵性檢查;醫生會因應患者情況建議接受胃鏡作深入檢查。尿素吹氣檢測是現行最普遍的測試方式,但對於40歲以上、曾患胃潰瘍或家族有胃癌病史的人士,則建議直接進行胃鏡檢查,以排除其他胃部疾病的可能。

治療方面,現時較常採取「三聯療法」,即以抑制胃酸分泌的藥物(如質子泵抑制劑)配合兩種抗生素,以根除幽門螺旋菌,療程通常為兩星期。只要患者依從指示用藥,療效一般可達80至95%。現時更有新型抑酸藥(鉀離子競爭性酸抑制劑),抑酸效果更強、更穩定,可用以取替質子泵抑制劑,提高根除成功率。醫生一般會於療程後再次安排檢測,以確定細菌已被徹底根除。

不過,近年抗生素抗藥性問題愈見嚴重,部份患者有機會在接受上述療程後仍未能根治。曾有中年女患者因工作壓力大,長期上腹疼痛、胃氣脹及消化不良,起初以為一般胃病,但服用特效胃藥後仍未有改善,其後更排黑便,擔心可能胃出血。經胃鏡檢查確定為幽門螺旋菌感染引致的十二指腸潰瘍。醫生先處方兩星期「三聯療法」,惟療程後幽門螺旋菌檢測仍呈陽性,因此需改用「四聯療法」,即在原有抑酸藥物及兩種抗生素的基礎上,加入鉍劑,然而,此療法出現副作用的機會較高。雖然患者最後能成功根除幽門螺旋菌,但如能及早發現和治療,可避免病情惡化及引致胃癌等嚴重胃病的風險。

治療幽門螺旋菌後,日後仍有機會再次受感染,因此日常生活中應保持良好個人及飲食衛生,例如用餐時使用公筷、避免食用不潔的生水與食物等。同住家人及親密接觸者亦應在患者確診後接受幽門螺旋菌檢測,及早介入治療,避免交叉感染。

撰文 : 港怡醫院腸胃肝臟科顧問醫生 黃愛兒醫生
https://gleneagles.hk/tc/health-articles/is-helicobacter-pylori-contagious

【 #港怡醫匯 健康教室|高纖飲食能減低大腸癌風險!】🚨 點解要關注大腸癌?根據香港衞生署資料:• 大腸癌係香港第三位最常見癌症,同時亦係致命癌症第二位• 多數個案由大腸息肉逐漸演變而成• 早期症狀唔明顯,容易被忽略🌾 高纖飲食點樣幫助降低...
25/03/2026

【 #港怡醫匯 健康教室|高纖飲食能減低大腸癌風險!】
🚨 點解要關注大腸癌?
根據香港衞生署資料:
• 大腸癌係香港第三位最常見癌症,同時亦係致命癌症第二位
• 多數個案由大腸息肉逐漸演變而成
• 早期症狀唔明顯,容易被忽略

🌾 高纖飲食點樣幫助降低大腸癌風險?
✅ 促進腸道蠕動,縮短食物渣滓停留喺腸道嘅時間
✅ 有助維持腸道健康,降低大腸息肉形成風險
✅ 改善排便習慣,減少便秘

邊啲飲食同生活習慣會增加患上大腸癌嘅風險,需要避免?
• 經常進食紅肉同加工肉類
• 高脂、低纖飲食
• 缺乏運動、肥胖
• 飲酒同吸煙

📌 健康小貼士
每日進食最少兩份水果同三份蔬菜,有助維持腸道健康,同時降低患上大腸癌風險。
記得定期進行大腸癌檢查,及早發現,及早治療。

📞查詢:3903 8688
📍 港怡醫匯 (黃竹坑)
地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)
📍 港怡醫匯 (海怡)
地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)
📍 港怡醫匯 (翰林匯)
地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)

#港怡醫匯 #大腸癌 #腸道健康 #高纖飲食

【 |A high fibre diet can help reduce the risk of colorectal cancer】
🚨 Why should we be concerned about colorectal cancer?
According to data from the Department of Health:
• Colorectal cancer is the third most common cancer and the second leading cause of cancer related deaths in Hong Kong
• Most cases develop gradually from colorectal polyps
• Early symptoms of colorectal cancer are often subtle and easily overlooked

🌾 How does a high-fibre diet help lower colorectal cancer risk?
Maintaining a long-term high-fibre diet may help prevent or reduce the risk of colorectal cancer, because it can:
✅ Stimulate regular bowel movements and reduce the time waste stays in the intestines
✅ Help maintain a healthy gut environment and lower the risk of polyp formation
✅ Improve bowel habits and reduce constipation

⚠️ Dietary and lifestyle habits that may increase colorectal cancer risk
• Frequent intake of red meat and processed meats
• High-fat, low-fibre diets
• Lack of exercises and obesity
• Drinking alcohol and smoking

📌 Health tips
Consume at least two servings of fruit and three servings of vegetables each day to support gut health and reduce colorectal cancer risk.

Regular colorectal cancer screening is also key to early detection and timely treatment.

📞Enquiry/Appointment: 3903 8688
📍 Gleneagles Healthcare Wong Chuk Hang
Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)
📍 Gleneagles Healthcare South Horizons
Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B)
📍 Gleneagles Healthcare Novum Place
Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

20/03/2026

🔔接種疫苗 提防侵入性 B 型腦膜炎雙球菌(MenB)

最近英國爆發侵入性 B 型腦膜炎雙球菌(MenB)群組感染,短短一星期內錄得 20 宗確診,包括兩名學生不幸離世,並有重症個案需要入住 ICU。事件發生喺學生聚集嘅肯特郡同倫敦一帶,當地政府已將事件列為全國緊急情況,而香港衞生署衞生防護中心亦與英國跟進中。由於當地亦係本港留學生嘅熱門留學地點,病毒傳播風險不容忽視!

🧠 咩係侵入性 B 型腦膜炎(MenB)?
MenB 屬於一種可快速惡化嘅細菌感染,會攻擊腦膜及脊髓保護層,青少年及生活環境密集嘅學生群組特別容易受感染。傳播途徑包括飛沫、喉嚨分泌物、密切接觸、共用飲品或物品。

⚠️ 出現以下症狀需立即求醫:
• 高燒
• 頸部僵硬
• 頭痛
• 畏光
• 皮膚出疹,按壓不褪色(可用「玻璃杯測試」)

💡 如何保護自己?
✔ 1. 接種 MenB 疫苗(最有效預防方法)
英國爆發感染其中一個重點,就係大部分青少年未有接種 MenB 疫苗,而現行嘅 ACWY 並唔能夠預防 MenB。
✔ 2. 注意衞生,避免高風險接觸
• 避免共用水杯、吸管等個人物品
• 保持良好個人衞生
• 如有不適立即求醫
✔ 3. 及早使用抗生素至關重要
一旦懷疑有感染嘅情況,醫生會立即使用抗生素處理;越早介入,治療越有效。

雖然MenB 可以喺短時間內迅速惡化,但其實係可以預防嘅!
只要保持警覺、留意症狀、避免高風險接觸,再配合接種 MenB 疫苗,就能大大降低感染風險。
 #港怡醫匯、 #港怡醫院 同 #港怡醫院醫健診所 (中環) 現提供B型腦膜炎雙球菌疫苗,小朋友可視乎年齡,按需要接種2至4劑。

💉 B 型腦膜炎雙球菌:港幣$3,800(包括一次醫生診症費及兩針注射費)
歡迎預約查詢,為孩子健康做好準備。

💻 港怡醫匯:https://www.gleneagles-healthcare.com.hk/zh-hk/
📞 查詢/預約:3903 8688

🩺 港怡醫匯 (黃竹坑)
📍 地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)

🩺 港怡醫匯 (海怡)
📍 地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)

🩺 港怡醫匯 (翰林匯)
📍 地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)

💻港怡醫院:https://gleneagles.hk/tc/
📍地址:黃竹坑南風徑一號
📞查詢/預約(電話):3153 9000
📱查詢/預約(WhatsApp):https://wa.me/85264523581

💻港怡醫院醫健診所 (中環):https://tinyurl.com/GMC-About-TC
📍診所地址:香港中環皇后大道中16-18號新世界大廈1座20樓2008B室
☎️查詢/預約:2810 9188

🔔 Protect against Meningococcal Infection with timely vaccination
A recent cluster of Serogroup B Meningococcal Disease (MenB) cases has been reported in the UK, with 20 confirmed cases recorded within just one week, including the unfortunate deaths of two students and several severe cases requiring ICU care. The outbreak occurred mainly in student‑dense areas such as Kent and London, and local authorities have classified it as a national emergency. Hong Kong’s Centre for Health Protection is closely monitoring the situation with the UK. As the UK remains a popular study destination for Hong Kong students, the potential risk of transmission should not be overlooked.

🧠 What is Serogroup B Meningococcal Disease (MenB)?
MenB is a rapidly progressing bacterial infection that affects the protective membranes surrounding the brain and spinal cord.

Teenagers and young adults living in crowded or high‑density social environments are at higher risk.

MenB is spread through respiratory droplets, throat secretions, close contact, and sharing drinks or personal items.

⚠️ Seek medical attention immediately if these symptoms appear:
• High fever
• Stiff neck
• Headache
• Sensitivity to light
• Skin rash that does not fade under pressure (you can use the Glass Test to check)

💡 How can you protect yourself?
✔ 1. Get the MenB Vaccine – the most effective protection
One key factor behind the recent UK outbreak is that many teenagers had not received the MenB vaccine. Please note that the commonly used ACWY vaccine does NOT protect against MenB.

✔ 2. Maintain good hygiene & avoid high‑risk contact
• Avoid sharing cups, straws, or personal items
• Practise good personal hygiene
• Seek medical care promptly if you feel unwell

✔ 3. Early use of antibiotics is crucial
When MenB infection is suspected, doctors will begin antibiotic treatment immediately. Early treatment significantly improves outcomes.

🏥 MenB candeteriorate rapidly, but it is preventable.
Stay alert, recognising symptoms early, avoiding high‑risk exposure, and getting the MenB vaccine can greatly reduce your risk.

 , and now offer the MenB vaccine.
Children may require 2 to 4 doses, depending on age.

💉 MenB Vaccine: HK$3,800 (includes one-time doctor’s consultation and two doses of vaccine)
Feel free to contact us for enquiries or appointments — stat protected, especially before travelling abroad.

💻Gleneagles Healthcare: https://www.gleneagles-healthcare.com.hk/
📞Enquiry/Appointment: 3903 8688

🩺Gleneagles Healthcare Wong Chuk Hang
📍 Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)

🩺Gleneagles Healthcare South Horizons
📍 Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B)

🩺Gleneagles Healthcare Novum Place
📍Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

💻 Gleneagles Hospital Hong Kong: https://gleneagles.hk/
📍Address: 1 Nam Fung Path, Wong Chuk Hang, Hong Kong
📞Enquiry/Appointment (Mainline): 3153 9000
ℹ Enquiry/Appointment (WhatsApp): https://wa.me/85264523581

🏥Gleneagles Medical Clinic Central, Hong Kong: https://tinyurl.com/GMC-About-EN
📍Address: Unit 2008B, 20/F, New World Tower 1, 16-18 Queen’s Road Central, Hong Kong
📞Enquiry/Appointment: 2810 9188

【影像診斷——看得更深,知道更多】 我們的身體由精密器官、組織與骨骼組成,內在運作是肉眼無法看得透的。影像診斷利用先進的非入侵性技術,清晰呈現身體內部狀況,協助醫護人員深入了解您的健康,無需手術,亦能掌握關鍵資訊。 影像診斷檢查對確立準確診...
20/03/2026

【影像診斷——看得更深,知道更多】

我們的身體由精密器官、組織與骨骼組成,內在運作是肉眼無法看得透的。影像診斷利用先進的非入侵性技術,清晰呈現身體內部狀況,協助醫護人員深入了解您的健康,無需手術,亦能掌握關鍵資訊。

影像診斷檢查對確立準確診斷、制定個人化治療方案,以及密切監察康復進度都至關重要,甚至能把握時機,在症狀出現之前揭示潛在的健康風險,及早預防與治療。

港怡醫匯提供全面的影像診斷服務,包括超聲波掃描、X光檢查、3D乳房造影及骨質密度檢測等。檢查後若需進一步跟進,可獲無縫轉介至港怡醫院,安排專科診症、深入診斷及持續護理,讓您安心展開連貫而順暢的健康管理旅程。

了解更多: https://www.gleneagles-healthcare.com.hk/zh-hk/services/diagnostic-imaging-services

💻港怡醫療網站:https://www.gleneagles-healthcare.com.hk/zh-hk/
📞查詢/預約:3903 8688

🩺港怡醫匯 (黃竹坑)
📍地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)

🩺港怡醫匯 (海怡)
📍地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)

🩺港怡醫匯 (翰林匯)
📍 地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)

【 See more, know more with diagnostic imaging】

Our bodies are made up of organs, tissues, and bones, concealing a world of activity beneath the surface. To uncover what’s truly happening inside, diagnostic imaging uses advanced, non-invasive technologies to produce detailed visual maps of the body, allowing healthcare professionals to better understand your health condition.

Diagnostic imaging plays a crucial role in achieving accurate diagnoses, guiding personalised treatment plans, and closely monitoring recovery. It also detects underlying conditions even before symptoms arise, facilitating timely intervention and treatment.

Gleneagles Healthcare offers a comprehensive range of diagnostic imaging services, including ultrasound scans, X-rays, 3D mammography (breast imaging), and bone densitometry. If further follow-up is deemed necessary, seamless referral to Gleneagles Hospital Hong Kong for specialist consultation, in-depth diagnostics, and ongoing care can be arranged as appropriate.

Learn more: https://www.gleneagles-healthcare.com.hk/services/diagnostic-imaging-services

💻Gleneagles Healthcare website: https://www.gleneagles-healthcare.com.hk/
📞Enquiry/Appointment: 3903 8688

🩺 Gleneagles Healthcare Wong Chuk Hang
📍Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)

🩺 Gleneagles Healthcare South Horizons
📍 Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B)

🩺Gleneagles Healthcare Novum Place
📍 Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

🚗 視像會診後續服務車資優惠 #港怡遙距醫健 提供視像會診服務,讓您安坐家中都可獲得可靠嘅醫療支援,無論平日定假日都一樣方便! 如果喺視像診症後,獲醫生轉介到  #港怡醫匯 診所作進一步跟進,例如健康檢查、抽血、影像診斷、疫苗接種等,即可獲...
13/03/2026

🚗 視像會診後續服務車資優惠
#港怡遙距醫健 提供視像會診服務,讓您安坐家中都可獲得可靠嘅醫療支援,無論平日定假日都一樣方便! 如果喺視像診症後,獲醫生轉介到 #港怡醫匯 診所作進一步跟進,例如健康檢查、抽血、影像診斷、疫苗接種等,即可獲得港幣$80 Uber車資優惠碼,輕鬆無憂出行!🚗✨

跟進服務地點:
📍 港怡醫匯 (黃竹坑)
📍 港怡醫匯 (海怡)
📍 港怡醫匯 (翰林匯)

🌟 簡單三步即享車資優惠:
1️⃣ 進行視像會診
2️⃣ 經醫生轉介並預約滿港幣 $300 或以上嘅跟進服務
3️⃣ 於網上完成確認及付款
👉 即可獲得港幣$80 Uber 優惠碼!

注意事項:
優惠只適用於前往港怡醫匯診所嘅Uber或者Uber Taxi單程車資,唔適用於其他公共交通工具

🔗優惠詳情:https://tinyurl.com/GTC-transport-privilege-TC
優惠受條款及細則約束。
🔍網上預約:https://go.ghk.hk/gvcgpchi
📞查詢:3903 8688

📍港怡醫匯 (黃竹坑)
地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)
📍港怡醫匯 (海怡)
地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)
📍港怡醫匯 (翰林匯)
地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)
#港怡遙距醫健 #視像會診 #車資優惠 #網上診症 #健康檢查

🚗 Transport privilege for follow-up care after virtual consultation
With virtual consultation services, you can receive timely and reliable medical support from the comfort of your home – anytime, weekdays or weekends.
If you are referred to any Gleneagles Healthcare clinic for follow-up services, such as health screenings, blood tests, diagnostic imaging services or vaccinations, etc. after a virtual consultation with Gleneagles TeleCare, you can enjoy a HK$80 Uber transport promo code! 🚗✨

📍 Follow-up service locations:
• Gleneagles Healthcare Wong Chuk Hang
• Gleneagles Healthcare South Horizons
• Gleneagles Healthcare Novum Place

🌟 3 simple steps to enjoy the carfare privilege:
1️⃣ Complete a virtual consultation
2️⃣ Be referred by the doctor and make an appointment for follow-up services amounting to HK$300 or above
3️⃣ Confirm the appointment and settle payment online
👉 You will receive a HK$80 Uber transport promo code!

Important Notes:
• Applicable to Uber or Uber Taxi one-way fares to Gleneagles Healthcare clinics only, and not valid for other public transportation.

🔗Offer Details: https://tinyurl.com/GTC-transport-privilege-EN
T&C apply.
🔍Online booking: https://go.ghk.hk/gvcgpeng
📞Enquiry/Appointment: 3903 8688

📍Gleneagles Healthcare Wong Chuk Hang
Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)
📍Gleneagles Healthcare South Horizons
Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B)
📍Gleneagles Healthcare Novum Place
Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

⭐【三月.關注腸道健康】您嘅健康,值得您用更多時間關心!大腸癌一直係香港常見癌症之一,不過唔使擔心,只要及早檢查、及早發現,治癒率可以大大提升。三月係「 #大腸癌關注月」,提醒大家定期保養身體同檢查嘅重要性。💡 您知道嗎?50至75歲,持有...
06/03/2026

⭐【三月.關注腸道健康】您嘅健康,值得您用更多時間關心!
大腸癌一直係香港常見癌症之一,不過唔使擔心,只要及早檢查、及早發現,治癒率可以大大提升。

三月係「 #大腸癌關注月」,提醒大家定期保養身體同檢查嘅重要性。
💡 您知道嗎?
50至75歲,持有香港身份證或豁免登記證明書並加入咗「電子健康系統」嘅合資格香港居民 ,就可以透過政府資助,喺港怡醫療旗下指定嘅醫院或診所免費做大便隱血測試。

服務地點包括:港怡醫院、港怡醫院醫健診所 (中環) 、港怡日間醫療中心(位於金鐘)及港怡醫匯(黃竹坑、海怡、 翰林匯診所)

大便隱血測試係一項簡單、無創、但有效嘅大腸癌初步篩查方法。
如果結果呈陽性,醫生會建議進行大腸鏡檢查,並可即時處理瘜肉,減低日後演變成癌症嘅風險。
🚨及早識別!大腸癌常見症狀🚨
早期大腸癌可能無症狀,不過如果您或家人出現以下情況,建議儘早向醫生查詢:
⚠ 大便帶血或帶有大量分泌黏液
⚠ 大便習慣無故改變(便秘或腹瀉)
⚠ 大便型態改變(變幼、變稀)
⚠ 持續腹痛、腹脹或腹部不適
⚠ 無故體重下降或疲倦感明顯增加

如果您或家中長輩符合資格,記得善用政府資助,每兩年到私營醫療機構接受大便隱血測試作篩查,更主動、更聰明咁照顧身體。

👉 如需更深入檢查, #港怡醫院 亦提供「 #全包形式內窺鏡檢查套餐」,讓您以透明收費,喺舒適環境下進行大腸鏡檢查,亦係安心可靠嘅選擇之一。
套餐詳情:https://tinyurl.com/GHK-All-Inclusive-Package-TC
🔗 了解更多「大腸癌篩查計劃」: https://www.colonscreen.gov.hk/tc/public/index.html

📞查詢/預約:3903 8688
📍港怡醫匯 (黃竹坑)
地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)
📍港怡醫匯 (海怡)
地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)
📍港怡醫匯 (翰林匯)
地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)


⭐ 【March • Colorectal Health Awareness】Your health deserves your time and attention!
Colorectal cancer remains one of the most common cancers in Hong Kong, but the good news is that with early screening and early detection, the chances of successful treatment can be significantly improved.

March is “Colorectal Cancer Screening Month” — a timely reminder of the importance of regular health check‑ups and preventive care.
💡 Did you know?
Eligible Hong Kong residents aged 50 to 75, holding a Hong Kong Identity Card or a Certificate of Exemption and enrolled in the “Electronic Health Record Sharing System”, can undergo a government‑subsidised free Faecal Immunochemical Test (FIT) at designated healthcare facilities under Gleneagles Hong Kong.

Service locations include: Gleneagles Hospital Hong Kong, Gleneagles Medical Clinic Central, Gleneagles MediCentre (located in Admiralty) and Gleneagles Healthcare (clinics in Wong Chuk Hang, South Horizons and Novum Place)
The FIT is a simple, non‑invasive and effective initial screening method for colorectal cancer.

If the result is positive, doctors may recommend a colonoscopy, during which polyps can be removed immediately to reduce the risk of cancer development.
🚨 Spot it early! Common symptoms of colorectal cancer 🚨
Early colorectal cancer may present no symptoms. However, if you or your family experience any of the following, consider seeking medical advice promptly:
⚠ Blood or excessive mucus in stool
⚠ Persistent changes in bowel habits with unknown reason (constipation or diarrhoea)
⚠ Changes in stool pattern, such as thinner, looser stools
⚠ Persistent abdominal pain, bloating or discomfort
⚠ Unexplained weight loss or increased fatigue
If you or your family members are eligible, remember to make good use of the government subsidy. Taking a f***l occult blood screening every two years at a private medical provider is a smart, proactive way to protect your health.

👉 If further assessment is needed, also offers an “All‑Inclusive Endoscopy Package”, allowing you to undergo a colonoscopy comfortably with transparent pricing — a safe and reliable option for peace of mind.
All-inclusive package details: https://tinyurl.com/GHK-All-Inclusive-Package-EN
🔗 Learn more about Colorectal Cancer Screening Programme: https://www.colonscreen.gov.hk/en/public/index.html

📞Enquiry/Appointment: 3903 8688
📍Gleneagles Healthcare Wong Chuk Hang
Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)
📍Gleneagles Healthcare South Horizons
Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B).
📍Gleneagles Healthcare Novum Place
Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

06/03/2026

【專欄文章】TOPick — 醫語怡情︰及早識別警號 妥善管理壓力

生活中,無論是瑣碎的行程延誤,還是家庭與工作的重擔,都可能成為壓力來源。適度的壓力能提升專注力和表現,但若長期處於高壓狀態,便可能增加患上心血管疾病等風險。

醫學上雖沒有對「壓力」作出明確定義,但一般可理解為面對挑戰或變化時身體和心理上會出現的自然反應。壓力可分為急性與慢性兩大類。急性壓力持續時間短,來得快走得快。例如與人爭執、趕巴士、因塞車而遲到等;慢性壓力可能持續數週甚至幾年,如財困、家庭糾紛、照顧患病親人、工作壓力等。

面臨壓力時,身體會啓動交感神經系統(sympathetic nervous system),瞬間釋放腎上腺素荷爾蒙(adrenaline),引發「戰鬥或逃跑」反應(fight or flight response)。短短幾秒鐘心跳加快、呼吸急促 ,拼命把血液和氧氣送到全身細胞。血糖會上升為身體準備爆發性能量,感官變得敏銳,肌肉繃緊,精神進入高度專注狀態。這種反應是演化而來的生存機制,讓我們能迅速逃離險境或對抗敵人。然而,現代生活中的壓力,也會令部分人頻繁地觸發此反應機制。若長期處於高壓狀態,便會損害身體多個系統。

以心血管系統為例,慢性壓力會令血壓上升,長遠會增加患中風及心臟病風險;若本身為過敏體質人士,可能更容易濕疹或哮喘發作。另外,壓力會影響腸道運作,腸易激綜合症患者可能更難以控制症狀,例如腹痛、腹瀉等。免疫力亦會因壓力而下降,可能更易感冒、「生蛇」等;而皮膚也可能出現問題,例如蕁麻疹或脫髮。除此之外,慢性壓力更會引致食慾增加,使人偏好高糖高脂的高能量食品,進而體重增加、中央肥胖、增加糖尿病風險。心理上,若壓力無法紓緩,容易出現情緒低落、易怒等情況,甚至可能引發焦慮症和抑鬱症。壓力會令人提高警覺性,因而難以入睡,導致失眠。與此同時,睡眠不足亦會加劇壓力,形成惡性循環。

臨床上,若懷疑病人出現壓力相關症狀,醫生會檢查身體、量血壓,甚至安排其他檢查項目,例如心電圖和驗血糖及甲狀腺功能等,以排除其他疾病偽裝成壓力。醫生亦會評估病人心理狀態,評估有否焦慮症和抑鬱症的風險。曾有一位中年女士因血壓高前來求診,情況已持續約三個月,但她本身沒有高血壓病史。深入了解及檢查後發現,她有一名獨居親人因中風入院,她每日需兼顧探病、家庭與工作,感到壓力沉重,導致失眠與情緒不穩,繼而發現血壓上升。後來家人分擔照顧患病家屬,她的睡眠得到改善,壓力也減輕了,其血壓亦恢復穩定。

壓力也許無法避免,故懂得管理壓力對身體健康非常重要。定期運動能促進「安多酚」分泌,這種荷爾蒙有助減壓、紓緩焦慮情緒,令人運動後感覺身心舒暢。每週目標為150分鐘的中等強度運動(例如急步行);沒有運動習慣的人,可以由低強度運動開始,循序漸進。選擇自己喜歡的運動,或相約朋友、伴侶一起進行,會更容易持之以恆。瑜伽結合伸展與深慢呼吸,有助放鬆繃緊的肌肉;太極則透過流暢緩慢的動作,讓人專注當下,平靜心神。此外,可以定期投入一些能為自己帶來滿足感或喜悅的興趣。

良好的睡眠習慣亦會改善睡眠質素,幫助減輕壓力。成年人每日理想睡眠為七至九小時。營造良好睡眠習慣,如固定時間睡覺起床、睡前避免看手機等藍光電子產品、保持睡房溫度舒適、調暗燈光、播放輕柔音樂等均有助入睡。保持均衡飲食,遠離煙酒,並避免高糖加工食品,有助減少血糖大幅波動,從而穩定情緒。下次飯前感到「口痕」,可以嘗試進食少量原味無添加鹽的果仁。孤單或會加重壓力感,應保持定期的社交活動。甚至可以尋求專業幫助,由臨床心理學家進行心理輔導,學習壓力管理的技巧。如果壓力嚴重影響日常生活,可能需要精神科專科醫生介入,配合藥物與心理治療,以回復身心平衡。

撰文 : 港怡醫院駐院醫生 羅嘉敏醫生
https://gleneagles.hk/tc/health-articles/manage-stress-for-better-health

【守護健康  由早期癌症篩查開始】癌症係好多人都關注嘅健康問題,而且好多時早期都未必有明顯症狀。事實上,越早發現癌症,治癒率會越高。為切合唔同人士嘅需要, #港怡醫匯 現推出更新版「路勝因思康™系列多種癌症早期篩查計劃套餐」,利用專利次世代...
02/03/2026

【守護健康 由早期癌症篩查開始】
癌症係好多人都關注嘅健康問題,而且好多時早期都未必有明顯症狀。事實上,越早發現癌症,治癒率會越高。為切合唔同人士嘅需要, #港怡醫匯 現推出更新版「路勝因思康™系列多種癌症早期篩查計劃套餐」,利用專利次世代定序(NGS)技術,透過抽血評估多種癌症風險,讓您及早掌握身體狀況。

✨ 路勝因思康™系列多種癌症早期篩查計劃(共三款):
1. 「CORE」(全新推出):入門版 - 涵蓋六種常見癌症風險,包括肺癌、胰臟癌、肝癌、結直腸癌等 | 港幣$4,200
2. 「12」:評估12種常見癌症風險 | 港幣$13,000
3. 「50」:全面多種癌症檢測,覆蓋 50 多種癌症 | 港幣$23,000

🔬 想了解遺傳性癌症風險?
若有家族癌症病史,或希望從基因層面了解個人健康風險,可以考慮「路勝LumiRISK遺傳性癌症風險基因篩查計劃」。此計劃針對40 個基因,評估 11 種遺傳性癌症(包括乳癌、卵巢癌、前列腺癌、胃癌、結腸癌、腎臟癌等),可選擇由醫生講解檢測結果,或由認證遺傳諮詢師作深入分析,套餐優惠價為港幣$14,600。

🔗計劃詳情: https://tinyurl.com/GHC-Cancer-Genetic-Package-TC
計劃有效期由即日至2026年12月31日。受條款及細則約束。  
📞查詢/預約:3903 8688
📍港怡醫匯 (黃竹坑)
地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)
📍港怡醫匯 (海怡)
地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)
📍港怡醫匯 (翰林匯)
地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)

#癌症篩查 #遺傳性癌症風險

【Take charge of your health starting from an early cancer screening】
Cancer is a major health concern for many people and is often asymptomatic in its early stages. In fact, early detection improves treatment outcomes and increases survival rates. To cater to different needs, has recently launched an updated Lucence INSIGHT™ Multi cancer Early Screening Package series. Leveraging patented Next Generation Sequencing (NGS) technology, cancer risks can be assessed through a simple blood draw, helping you stay informed about your health status.

✨ Lucence INSIGHT™ Multi cancer Early Screening Packages (3 plans):
1. “CORE” (new): An entry level package covering the risk of six common cancers, including lung, pancreatic, liver and colorectal cancers, etc. | HK$4,200
2. “12”: Assesses the risks of 12 common cancers | HK$13,000
3. “50”: A comprehensive screening assessing the risks of over 50 types of cancers | HK$23,000

🔬 Interested in exploring your hereditary cancer risk?
For individuals with a family history of cancer, or those who wish to explore their genetic health profile, the Lucence LumiRISK Hereditary Cancer Risk Genetic Screening Package is recommended. This test evaluates 40 genes related to 11 hereditary cancers, including breast, ovarian, prostate, gastric, colorectal and kidney cancers, etc. Results can be explained by a doctor or through an in-depth consultation with a certified genetic counsellor. The package is offered at HK$14,600.

🔗Package details: https://tinyurl.com/GHC-Cancer-Genetic-Package-EN
The package is valid from now until 31 December 2026. T&C apply.
📞Enquiry/Appointment: 3903 8688
📍Gleneagles Healthcare Wong Chuk Hang
Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)
📍Gleneagles Healthcare South Horizons
Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B).
📍Gleneagles Healthcare Novum Place
Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

【港怡醫匯專科門診轉介服務】有需要睇專科可以點安排?病人喺  #港怡醫匯 睇醫生 或喺  #港怡遙距醫健  接受視像會診後,如有需要,可獲轉介至港怡醫匯 (黃竹坑) 診所嘅指定專科醫生作進一步跟進。🔍 服務詳情✔️ 專科門診診金:港幣$90...
26/02/2026

【港怡醫匯專科門診轉介服務】
有需要睇專科可以點安排?
病人喺 #港怡醫匯 睇醫生 或喺 #港怡遙距醫健 接受視像會診後,如有需要,可獲轉介至港怡醫匯 (黃竹坑) 診所嘅指定專科醫生作進一步跟進。

🔍 服務詳情
✔️ 專科門診診金:港幣$900
✔️ 必須出示由港怡醫匯或港怡遙距醫健發出有效嘅醫生轉介信 (六個月內有效)
✔️ 適用於五個指定專科:心臟科、外科、腸胃肝臟科、婦產科及骨科
✔️ 服務地點:港怡醫匯 (黃竹坑)

📞查詢/預約:3903 8688
📍港怡醫匯 (黃竹坑)
地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)
📍港怡醫匯 (海怡)
地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)
📍港怡醫匯 (翰林匯)
地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)

#醫生轉介 #專科服務

【Gleneagles Healthcare specialist outpatient consultation referral service】
How to arrange a specialist outpatient consultation?
Following a consultation at , or a virtual consultation via , a referral to designated specialists at Gleneagles Healthcare Wong Chuk Hang can be arranged if necessary, for follow-up care.

🔍 Service Details
✔️ Specialist consultation fee: HK$900
✔️ A valid doctor’s referral letter issued by Gleneagles Healthcare or Gleneagles TeleCare must be presented (valid for 6 months)
✔️ Applicable to 5 designated specialties: Cardiology, General Surgery, Gastroenterology & Hepatology, Obstetrics & Gynaecology and Orthopaedics & Traumatology
✔️ Specialist services available at Gleneagles Healthcare Wong Chuk Hang

📞Enquiry/Appointment: 3903 8688
📍Gleneagles Healthcare Wong Chuk Hang
Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)
📍Gleneagles Healthcare South Horizons
Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B)
📍Gleneagles Healthcare Novum Place
Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

【由今日開始,為健康踏出第一步】生活忙碌,飲食唔均衡,加上缺乏運動,體重可能悄悄上升。肥胖會大大增加患上糖尿病、心血管疾病、脂肪肝,甚至癌症嘅風險。體重過重對健康影響遠超您想像! #港怡醫匯 推出 「健康體重管理及篩查套餐」,涵蓋肝功能、糖...
23/02/2026

【由今日開始,為健康踏出第一步】
生活忙碌,飲食唔均衡,加上缺乏運動,體重可能悄悄上升。肥胖會大大增加患上糖尿病、心血管疾病、脂肪肝,甚至癌症嘅風險。體重過重對健康影響遠超您想像!

#港怡醫匯 推出 「健康體重管理及篩查套餐」,涵蓋肝功能、糖尿病、甲狀腺功能、胰臟炎等測試,醫生跟進同報告分析,幫您全面了解身體狀況,套餐價只需港幣$980。

檢查後,想進一步控制體重?我哋更提供三款治療方案,讓您安全又有效咁達成減重目標。
治療套餐一:營養師諮詢服務 — 港幣$600
治療套餐二:醫生跟進服務(門診/視像會診)及GLP-1 皮下注射針劑(為期4星期)— 港幣$2,610起
治療套餐三:營養師諮詢服務、醫生跟進服務(門診/視像會診)及GLP-1 皮下注射針劑(為期4星期) — 港幣$3,210起

備註:治療套餐二同三只適合18歲或以上嘅人士。如客人被評估為適合參與治療套餐,須按照醫生嘅建議,定期自行進行 GLP‑1 皮下注射。
如有需要,我哋仲可以幫您轉介到港怡醫院指定嘅專科醫生跟進。立即行動,踏出健康第一步!

🔗了解套餐詳情及預約:https://tinyurl.com/GHC-weight-management-TC
📞查詢/預約:3903 8688
📍 港怡醫匯 (黃竹坑)
地址:香港黃竹坑香葉道8號(Marina 8)10樓(港鐵黃竹坑站A出口步行約2分鐘)
📍 港怡醫匯 (海怡)
地址:香港鴨脷洲海怡路12A號海怡廣場西翼1樓121號舖(港鐵海怡半島站B出口步行約3分鐘)
📍 港怡醫匯 (翰林匯)
地址:香港皇后大道西460號翰林匯地下1號舖(港鐵香港大學站B1出口步行約1分鐘)
#體重管理 #減重 #健康減重

【Take the first step towards health today!】
A hectic lifestyle, unbalanced diets, and lack of exercise often lead to gradual weight gain whilst being overweight may increase the risk of diabetes, cardiovascular disease, fatty liver, and even cancers, impacting your health far more than you might imagine!

now offers the Healthy Weight Management and Screening Package, which includes tests and screenings for liver function, diabetes, thyroid function, pancreatitis, and more, along with a doctor follow-up consultation and detailed report analysis. All at a package price of HK$980.

Want to take the next step in managing your weight after the screening? We offer three treatment options to help you achieve your weight-loss goals safely and effectively.
Treatment package 1: Dietitian consultation – HK$600
Treatment package 2: Doctor follow-up consultation (clinic/virtual) and 4-week GLP-1 subcutaneous injectable medication – from HK$2,610
Treatment Package 3: dietitian consultation, doctor follow-up consultation (outpatient/virtual) and 4-week GLP-1 subcutaneous injectable medication – from HK$3,210

Reminder: Treatment package 2 and 3 are only applicable to individuals aged 18 or above. Clients who are assessed to be suitable for the treatment package must self‑administer GLP‑1 subcutaneous injections regularly as advised by the doctor.
If needed, referrals to designated specialists at Gleneagles Hospital Hong Kong for further follow-up can be arranged. Make an appointment now to take the first step towards a healthier you!

🔗Learn more offer details & book now: https://tinyurl.com/GHC-weight-management-EN
📞Enquiry/Appointment: 3903 8688
📍 Gleneagles Healthcare Wong Chuk Hang
Address: 10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong (Approximately 2-minute walk from Exit A of Wong Chuk Hang MTR station)
📍 Gleneagles Healthcare South Horizons
Address: Unit 121, 1/F, Marina Square, The West Commercial Block,12A South Horizon Drive, Ap Lei Chau, Hong Kong (Approximately 3-minute walk from South Horizons MTR station Exit B).
📍 Gleneagles Healthcare Novum Place
Address: Shop 1, G/F, Novum Place, 460 Queen's Road West, Hong Kong (Approximately 1-minute walk from HKU MTR station Exit B1)

踏入馬年, #港怡醫療 祝願大家龍馬精神、身心康泰,與摯愛親朋一同迎接滿載喜悅與豐盛的新一年! May the Year of the Horse bring you and your loved ones good health, ren...
16/02/2026

踏入馬年, #港怡醫療 祝願大家龍馬精神、身心康泰,與摯愛親朋一同迎接滿載喜悅與豐盛的新一年!

May the Year of the Horse bring you and your loved ones good health, renewed vitality, and a prosperous year ahead. From all of us at !

【 #港怡遙距醫健視像會診服務:方便安心睇醫生,即日送藥👩🩺💊】唔舒服、或不便出門? #港怡遙距醫健 提供視像會診服務,讓您安坐家中,都可以獲得即時、可靠嘅醫療支援!💙✨ 視像會診優點:✅ 免卻舟車勞頓,舒適又方便✅ 專業可靠,適合六歲或以...
13/02/2026

【 #港怡遙距醫健視像會診服務:方便安心睇醫生,即日送藥👩🩺💊】
唔舒服、或不便出門? #港怡遙距醫健 提供視像會診服務,讓您安坐家中,都可以獲得即時、可靠嘅醫療支援!💙

✨ 視像會診優點:
✅ 免卻舟車勞頓,舒適又方便
✅ 專業可靠,適合六歲或以上人士(未滿 16 歲人士需由成人陪同進行視像會診)
🌟 貼心服務:即日送遞藥物*
完成視像診症後,診所會安排即日藥物送遞,讓您可以安心休息。

🔗 服務詳情:https://tinyurl.com/GHC-GTC-TC
🔗 想輕鬆睇醫生,立即網上預約:https://go.ghk.hk/gvcgpchi
📞 查詢:3153 9000
*藥物送遞服務只適用於指定地區,受條款及細則約束。

#視像會診 #即日送遞藥物

【 virtual consultation service: Consult a doctor at a finger tap + same-day medication delivery 👩🩺💊】
Feeling unwell or unable to come to the clinic? Through virtual consultation service, you can have access to timely and reliable medical support while staying comfortably at home! 💙

✨ Benefits of virtual consultation:
✅ No travel required — comfortable and convenient
✅ Professional and reliable — suitable for individuals aged six or above (Children under 16 must be accompanied by an adult during the virtual consultation)
🌟 Thoughtful service highlight: Same-day medication delivery*
Same-day delivery of your medications will be arranged following the virtual consultation for your convenience so you can rest at ease.

🔗 Services details: https://tinyurl.com/GHC-GTC-EN
🔗 Book online now for a convenient consultation with a doctor: https://go.ghk.hk/gvcgpeng
📞 Enquiry: 3153 9000
*Medicine delivery service is only applicable to designated areas. T&Cs apply.

Address

10/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang
Hong Kong

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 13:00

Telephone

+85239038668

Alerts

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