Chan Twins Yoga

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Chan Twins Yoga Identical twins// Spiritual Animals// Certified Yoga instructors// Travel addicts// Tropical souls//

Same same but different 🤡
10/11/2020

Same same but different 🤡

Be your own hero 💪🏾👌🏾
23/05/2020

Be your own hero 💪🏾👌🏾


We adore inversions 🤸🏽‍♂️🤪
21/04/2020

We adore inversions 🤸🏽‍♂️🤪


06/04/2020

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”


“Connection is the energy that is created between people when they feel seen, heard and valued - when they can give and ...
30/03/2020

“Connection is the energy that is created between people when they feel seen, heard and valued - when they can give and receive without judgment.”

Be strong to stay strong.
30/10/2019


Be strong to stay strong.


Thank you each of you for being part of the Arm Balance and inversion workshop. We really appreciate all of your hard w...
28/10/2019



Thank you each of you for being part of the Arm Balance and inversion workshop. We really appreciate all of your hard work and effort, we are so grateful, for each has given us a wonderful opportunity to learn. You all empower us, thank you for trusting us to help you on your yoga journey. We are happy to watch each of you grow in so many ways❤️🙏🏾😘

Eka Pada Galavasana | Flying Pigeon 🕊
29/09/2019


Eka Pada Galavasana | Flying Pigeon 🕊

HEY GUYS! We come together and running a 3-hour arm balance and inversion workshop !✨🤸🏾‍♀️🌿-This workshop will examine s...
28/09/2019

HEY GUYS! We come together and running a 3-hour arm balance and inversion workshop !✨🤸🏾‍♀️🌿
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This workshop will examine some of the most common arm balance poses and inversions encountered in yoga classes. We will start off with an energetic flow to get your body warm and ready to build both the strength and flexibility needed to move into and stay in these precarious poses.
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✺Arm Balances – We will start with a warm up and comprehensive core preparation to get ready for creating some crazy shapes whilst balancing on your hands! We’ll also learn the variations of arm balance poses as options as we weave them through a Vinyasa flow. Expect Crows, Astavakrasana, Koundinyasana and more!
✺Inversions – We will be exploring your yoga practice upside down! Looking at ways we can invert safely and with support and understand the benefits of each pose. Expect Forearm Balance, headstand and variations.
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⊸ Oct 26, Saturday
⊸ Email 𝘁𝗵𝗲𝗰𝗵𝗮𝗻𝘁𝘄𝗶𝗻𝘀𝘆𝗼𝗴𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 or DM to book/ ask for details .

Throw back to couple weeks ago. Ashtanga workshop with Sharathj ❤️ So glad to meet all the Ashtangi and Ashtanga practi...
26/09/2019


Throw back to couple weeks ago. Ashtanga workshop with Sharathj ❤️ So glad to meet all the Ashtangi and Ashtanga practitioners from all around the world🙏🏾

26/09/2019


Pancake time🥞

Been busy having meetings with myself on the mat✌🏾
24/09/2019


Been busy having meetings with myself on the mat✌🏾

Address

7/F, On Lan Centre, 11-15 On Lan Street

00000

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