Total Health by Hong Kong Sports Clinic

Total Health by Hong Kong Sports Clinic Hong Kong Sports Clinic, the city's most dynamic manual therapy and rehabilitation clinic. We are much more than our name suggests. Check out our website.

Step away from Hong Kong and join our Pace of Nature Wellness Retreat, a 5‑day reset in the peaceful hills of Northern V...
08/05/2026

Step away from Hong Kong and join our Pace of Nature Wellness Retreat, a 5‑day reset in the peaceful hills of Northern Vietnam. From yoga, Pilates, mobility and strength sessions to sound healing, spa time and nourishing meals, each day is curated to help you de‑stress, recharge and feel balanced again. Imagine waking up to serene mountain views, moving your body to the sound of birdsong, then exploring Ninh Binh’s rivers, caves and ancient cultural sites before returning to your cozy room at Senna Wellness Retreat. Limited spots with early‑bird pricing are now open. DM us for the full itinerary, room options and booking details.

從香港暫時抽離，走進越南北部山丘，參加我們的 Pace of Nature 康養靜修營，展開 5 日身心重啟之旅。透過瑜伽、普拉提、關節活動訓練、力量訓練、頌缽聲療、按摩，以及滋養身心的健康餐點，讓你真正釋放壓力、放鬆充電，找回內在的平衡與踏實感。每天在群山景色中醒來，溫和活動身體，享受按摩，再暢遊寧平河道、洞穴與古城文化景點，晚上回到舒適寧靜的 Senna 館內客房。名額有限，早鳥優惠現正開放，歡迎 DM 查詢詳情、房型及報名連結。

From pain to performance isn’t a quick fix – it’s a consistent and structured process. These 5 attributes are how we ass...
15/04/2026

From pain to performance isn’t a quick fix – it’s a consistent and structured process. These 5 attributes are how we assess, treat, coach and train you all the way through. Ready to train for life? Message us via WhatsApp: +852 5533-1936

10/04/2026

Lace up and bring the energy 🔥
Run Club × HYROX Training — where endurance meets strength.
Push your limits, train together, and level up. See you there!

繫好鞋帶，準備開跑 🔥
Run Club × HYROX 訓練 —— 耐力與力量的完美結合。
一起突破極限，團隊訓練，全面升級。到時見！

04/04/2026

It’s been over 5 months since we made the move, and we’re still so grateful for all the love and support from you guys. It truly means everything. If you haven’t visited yet, consider this your sign — our door is always open 🤍
已經搬來超過五個月了，我們依然對大家一直以來的支持與關心心懷感激，真的對我們意義重大。如果你還沒有來過，這裡隨時歡迎你，把這當作你的邀請吧 🤍





31/03/2026

When your chiropractor is also your sibling💪🏼, come and see what family-level attention feels like.💝

👨🏻‍⚕️當你的脊醫也是你的兄弟姊妹，來體驗一下家人般的治療🩻
#脊醫

24/03/2026

Can you do this mobility challenge? 👀 Join our mobility class for some 1 on 1 coaching - from daily movement to sports-specific mobility🏃. Sign up at the front desk today. 💬

你能做到呢個挑戰嗎？👀 加入我們的mobility課程，享有一對一教練指導-從日常活動到運動專項的活動力訓練。可以諮詢前台WhatsApp去報名!
#活動力 #教練

17/03/2026

✅Join Ann Cool’s Shoulder Rehabilitation Course — designed for physiotherapists, athletes, and anyone dealing with shoulder pain or looking to stay injury-free.

Learn practical, evidence-based techniques to restore function and elevate your practice 💪

Spots are limited — sign up today and take the next step toward stronger shoulders! Contact our front desk for more details.

#肩膀痛

⭐️⭐️⭐️⭐️⭐️We’re incredibly grateful for all the 5-star reviews from our wonderful clients. Your trust and support mean s...
16/03/2026

⭐️⭐️⭐️⭐️⭐️
We’re incredibly grateful for all the 5-star reviews from our wonderful clients. Your trust and support mean so much to us.
At total health by HKSC, we believe in caring for our patients with a truly holistic approach while maintaining the highest standards of care throughout the years.
We’re committed to continuing this journey and providing the best possible treatments for every client we serve.
Thank you for being part of our journey.💙

⭐️⭐️⭐️⭐️⭐️We’re incredibly grateful for all the 5-star reviews from our wonderful clients. Your trust and support mean s...
16/03/2026

⭐️⭐️⭐️⭐️⭐️

We’re incredibly grateful for all the 5-star reviews from our wonderful clients. Your trust and support mean so much to us.

At total health by HKSC, we believe in caring for our patients with a truly holistic approach while maintaining the highest standards of care throughout the years. We’re committed to continuing this journey and providing the best possible treatments for every client we serve.

Thank you for being part of our journey. 🤍

Quick intro to our new physio Kevin Ho‼️Kevin is a dynamic, evidenced-evidence based physiotherapist at Hong Kong Sports...
12/03/2026

Quick intro to our new physio Kevin Ho‼️
Kevin is a dynamic, evidenced-evidence based physiotherapist at Hong Kong Sports Clinic, delivering holistic, exercise-driven rehabilitation for sports injuries, post-surgical recovery, and everyday musculoskeletal challenges. With 7 years of clinical experience—including high-volume hospital settings and on-field support at high-profile sports events—he combines precise biomechanical assessment with a broader view of lifestyle, stress, and well-being to create sustainable, real-world results.
#物理治療師 #中環物理治療

10/03/2026

First ever HYROX group class in the books today 💪🔥Huge energy, serious work, hope everyone had fun!

If you’ve been curious about HYROX or want to level up your fitness, this is your sign.

Next class is coming soon — come see what the hype is about 👟🔥

DM us to grab a spot or bring a friend and try it out.

Address

Hong Kong

Telephone

37092846

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