Joint Dynamics

Joint Dynamics We integrate Physiotherapy, Chiropractic, Osteopathy, Sports Massage, Sports Therapy and rehabilitati

Joint Dynamics: intelligent movement offers a multidisciplinary approach to injury rehabilitation and personal training. It combines physiotherapy and chiropractic manual therapy, movement training and personal training to treat injuries, develop movement skills and build stronger bodies. The central belief of Joint Dynamics is Intelligent Movement. This is reflected in our strong personal training and functional physio/chiro strategies. The key to successful training is having the underlying structures move effortlessly to support whatever exercise is being performed. Traditional strength training is coupled with mobility drills to achieve the optimum performance of exercise.

Physiotherapy at Joint Dynamics is built around the way you move. Whether you are managing pain, coming back from injury...
09/12/2025

Physiotherapy at Joint Dynamics is built around the way you move. Whether you are managing pain, coming back from injury, or working towards stronger everyday performance, our team focuses on restoring movement patterns that support a healthier, more capable body.

You will work with physiotherapists who collaborate closely with our trainers and wellbeing specialists so your progress continues beyond the treatment room. The goal is not just to feel better today, but to build strength, confidence, and resilience that lasts.

Learn more or get in touch to begin your physiotherapy journey with us:
https://www.jointdynamics.com.hk/physiotherapy

08/12/2025

Living with CTE, Team USA bobsled champion Will Person was inspired by NFL legend Joe Namath to turn to Hyperbaric Oxygen Therapy as part of managing his CTE symptoms.

Listen to the latest episode of the Joint Dynamics Podcast - https://open.spotify.com/episode/2BNjGEu6WnUgJKRqCdP3Co?si=ae009d1628754801

Show sponsor is Muvitality. Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Joint Dynamics Website - www.jointdynamics.com.hk

Namath

01/12/2025

In our latest episode of the Joint Dynamics podcast host Andrew Cox chats with Robert R Beltran MD, Pharm D, Triple Board Certified Surge and Founder of Recomnd Nutrition, a pioneering wellness brand focused on scientifically backed herbal supplements.

Dr. Beltran shares his remarkable transition from a distinguished career in plastic and facial reconstructive surgery to entrepreneurship, sparked by a life-altering injury and a subsequent challenging battle with pain relief medication addiction spanning over 2 years. He discusses the dangers of extended medication use, his philosophy on holistic health, and the transformative power of traditional herbal medicine in recovery, performance and wellness.

Join this inspiring conversation on healing, innovation, and exploring health beyond pharmaceuticals.

Show sponsor is Muvitality. Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy! - https://open.spotify.com/episode/4ppK2d3RZGD8GfOvggAnvR?si=bef79593fc0544b0

Here are some useful links for this podcast
recomnd.com
Instagram: https://www.instagram.com/recomnd.nutrition/
LinkedIn: https://www.linkedin.com/in/robert-r-beltran-md/

Relevant episodes
Episode 120 - YOUR MORNING ERECTIONS LINK TO HEART DISEASE with Men's health specialist Colin Symmonds - https://podcasts.apple.com/hk/podcast/episode-120-your-morning-erections-link-to-heart-disease/id1527374894?i=1000692986665

JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

24/11/2025

In our latest episode of the Joint Dynamics podcast host Andrew Cox chats with Robert R. Beltran M.D., Pharm D., F.A.C.S., Triple Board Certified Surge and Founder of Recomnd Nutrition, a pioneering wellness brand focused on scientifically backed herbal supplements.

Dr. Beltran shares his remarkable transition from a distinguished career in plastic and facial reconstructive surgery to entrepreneurship, sparked by a life-altering injury and a subsequent challenging battle with pain relief medication addiction spanning over 2 years. He discusses the dangers of extended medication use, his philosophy on holistic health, and the transformative power of traditional herbal medicine in recovery, performance and wellness.

Join this inspiring conversation on healing, innovation, and exploring health beyond pharmaceuticals.

Click here to listen to the episode - https://open.spotify.com/episode/4ppK2d3RZGD8GfOvggAnvR?si=717ee7ec536b4832

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness. Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy!

Here are some useful links for this podcast:

recomnd.com
Instagram: https://www.instagram.com/recomnd.nutrition/
LinkedIn: https://www.linkedin.com/in/robert-r-beltran-md/

Relevant episodes

Episode 120 - YOUR MORNING ERECTIONS LINK TO HEART DISEASE with Men's health specialist Colin Symmonds - https://podcasts.apple.com/hk/podcast/episode-120-your-morning-erections-link-to-heart-disease/id1527374894?i=1000692986665

JOINT DYNAMICS links:

Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

17/11/2025

Get ready for some real talk! In Episode 139 of the Joint Dynamics Podcast, Jo Lodder shares his David Goggins moment while tackling a plateau in his preparation for an epic run from Beijing to Hong Kong. This ultra-endurance runner and founder of the Action Asia Foundation is on a mission to raise USD 1 million for the disabled community. Tune in for inspiration and a few choice words!

Listen to the episode here - https://open.spotify.com/episode/4XjRgCrFIX2JcaiieANVDS?si=WEVYLvxIRZGImm-7AUh2Jg

Show sponsor for this episode is IM8 - “THE ULTIMATE ALL IN ONE SUPPLEMENT”, co-founded by David Beckham & developed by experts from Mayo Clinic and NASA.

Click on the link below to get 10% off your first order and support this show

https://im8health.com/discount/JOINTDYNAMICS

10/11/2025

Join us in Episode 139 of the Joint Dynamics Podcast as Jo Lodder, an ultra-endurance runner and founder of the Action Asia Foundation, embarks on a world-first challenge! Running over 3,000km from Beijing to Hong Kong in just 60 days, Jo aims to raise USD 1 million for the disabled community. His mission? Run for those who can’t and help others discover their superpower. Follow the journey at www.RunChina.Run!

Listen to the episode here - https://open.spotify.com/episode/4XjRgCrFIX2JcaiieANVDS?si=WEVYLvxIRZGImm-7AUh2Jg

Show sponsor for this episode is IM8 - “THE ULTIMATE ALL IN ONE SUPPLEMENT”, co-founded by David Beckham & developed by experts from Mayo Clinic and NASA.

Click on the link below to get 10% off your first order and support this show

https://im8health.com/discount/JOINTDYNAMICS

04/11/2025

In this “tell all” episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Andrew Douglas, the Director of Rugby for Hong Kong China, to discuss a historic milestone—the qualification of Hong Kong for the 2027 Rugby World Cup in Australia. This groundbreaking achievement marks a new chapter for rugby in Hong Kong, and Andrew Douglas shares insights into the journey that led to this momentous occasion.

Together, they explore the strategic roadmap to Australia, delving into the essential elements that contribute to building a successful rugby team. Andrew Douglas reflects on the importance of teamwork, skill development, and mental resilience in preparing for the world stage.

The conversation also highlights the significance of this first tournament for Hong Kong, not just as a sporting event, but as a catalyst for growth and a legacy that will inspire future generations of rugby players, fans and the hardy Hong Kong population.

Join us for an inspiring discussion that captures the spirit of rugby in Hong Kong and the exciting path ahead as they prepare to take on the world!

Listen now on Spotify: https://open.spotify.com/episode/4ofUBDxdeimXLzdGrTzfQs?si=ddae700c03f24cfc

*Show sponsor is Muvitality. Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast
Meet our coaches - Hong Kong China Rugby - https://www.hkrugby.com/play-rugby/coach/meet-our-staff
IG
Facebook - Kong China Rugby
https://www.hkrugby.com/

Relevant episodes
Episode 105 All Blacks Strength & Conditioning Legend Nic Gill - https://podcasts.apple.com/hk/podcast/episode-105-all-blacks-s-c-legend-nic-gill/id1527374894?i=1000662962938
Episode 99 Simon Thomas on Super rugby Strength & Conditioning - https://podcasts.apple.com/hk/podcast/episode-99-simon-thomas-on-super-rugby-strength-conditioning/id1527374894?i=1000653893429


JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

27/10/2025

In this “tell all” episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Andrew Douglas, the Director of Rugby for Hong Kong China, to discuss a historic milestone—the qualification of Hong Kong for the 2027 Rugby World Cup in Australia. This groundbreaking achievement marks a new chapter for rugby in Hong Kong, and Andrew Douglas shares insights into the journey that led to this momentous occasion.

Together, they explore the strategic roadmap to Australia, delving into the essential elements that contribute to building a successful rugby team. Andrew Douglas reflects on the importance of teamwork, skill development, and mental resilience in preparing for the world stage.

The conversation also highlights the significance of this first tournament for Hong Kong, not just as a sporting event, but as a catalyst for growth and a legacy that will inspire future generations of rugby players, fans and the hardy Hong Kong population.

Join us for an inspiring discussion that captures the spirit of rugby in Hong Kong and the exciting path ahead as they prepare to take on the world!

Listen now on Spotify: https://open.spotify.com/episode/4ofUBDxdeimXLzdGrTzfQs?si=ddae700c03f24cfc

*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

meet our coaches - Hong Kong China Rugby - https://www.hkrugby.com/play-rugby/coach/meet-our-staff
IG
Facebook - Kong China Rugby
https://www.hkrugby.com/

Relevant episodes

Episode 105 All Blacks Strength & Conditioning Legend Nic Gill - https://podcasts.apple.com/hk/podcast/episode-105-all-blacks-s-c-legend-nic-gill/id1527374894?i=1000662962938

Episode 99 Simon Thomas on Super rugby Strength & Conditioning - https://podcasts.apple.com/hk/podcast/episode-99-simon-thomas-on-super-rugby-strength-conditioning/id1527374894?i=1000653893429

JOINT DYNAMICS links:

Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

20/10/2025

Toxicologist Dr. Joe Nieusma on C60, Dioxins, & becoming health aware

In this enlightening episode JD podcast, host Andrew Cox - Joint Dynamics | LinkedIn interviews Dr. Joe Nieusma, a senior toxicologist and CEO of Superior Toxicology and Wellness. With over 37 years of experience in the pharmaceutical industry, Dr. Nieusma dives into the principles of toxicology, emphasizing that "the dose makes the poison." The conversation covers essential health topics, including gut health, joint function, and what Joe refers to as “the revolutionary benefits” of Carbon 60, a powerful antioxidant and the brand he endorses ‘Live Longer Labs at livelongerlabs.com.

Dr. Nieusma advocates for a holistic approach to health, encouraging listeners to reduce reliance on medications, do their homework on potential side effects, and explore the benefits of natural products and preventative care.

He shares insights on -
• managing inflammation,
• the gut-joint health connection,
• the mechanisms behind Carbon 60’s potential to reduce biological age
• the dangers of Dioxins in post fire residential contamination
• GLP-1 receptor agonists such as Ozempic

Tune in to discover how lifestyle changes and natural supplements can enhance your well-being, and learn about Dr. Nieusma’s innovative strategies for improving health outcomes. This episode is a must-listen for anyone interested in optimizing their health through science-backed approaches!

Listen now on Spotify: https://open.spotify.com/episode/6srnr0I2LOuLT5HABEyR8l?si=16b58f99b46e4178

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider for any medical concerns or questions.

Show sponsor is Muvitality. Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast
www.livelongerlabs.com
Use the code DrJoe15 for a discount if purchasing any Live Longer Labs products
https://www.superiortoxicology.com/hope/
LinkedIn: http://linkedin.com/in/joe-nieusma-1a72b81

Relevant episodes
Episode 115 The gut brain axis with Naturopath & Functional Medicine practitioner Phil Watkins - https://youtu.be/bNoZcnLZgXg?si=1XxK4eaHsLZSxgvC
Episode 129 The Power of Nutrigenomics with Dr Yael Joffe PhD - https://podcasts.apple.com/hk/podcast/episode-129-the-power-of-nutrigenomics-with-dr-yael-joffe/id1527374894?i=1000714160827

JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

14/10/2025

Toxicology, C60 & Health Awareness – Episode 137 of the Joint Dynamics Podcast

In the latest episode of the Joint Dynamics Podcast, Andrew Cox, Performance Coach & Educator, speaks with Dr Joe Nieusma, Senior Toxicologist and CEO of Superior Toxicology and Wellness, to explore how toxicology, lifestyle choices, and natural supplements intersect in modern health.

With over 37 years of experience in the pharmaceutical industry, Dr Nieusma discusses the foundational toxicology principle that “the dose makes the poison” while unpacking practical ways to enhance longevity and reduce dependency on medication.

Listeners will learn about the revolutionary antioxidant Carbon 60, the dangers of dioxins in post-fire contamination, and the connection between gut health, inflammation, and joint function. The conversation also touches on GLP-1 receptor agonists like Ozempic and what their rise means for long-term wellness.

It’s a fascinating discussion that challenges conventional thinking and highlights how informed choices can transform health outcomes.

🎧 Check it out now on Spotify: https://lnkd.in/eFMuChFg

At Joint Dynamics, we believe intelligent movement is the foundation of a stronger, healthier life. Our integrated team ...
09/10/2025

At Joint Dynamics, we believe intelligent movement is the foundation of a stronger, healthier life. Our integrated team of physiotherapists, trainers, and wellbeing specialists work together to help you move better, recover stronger, and perform at your best.

Whether you’re overcoming injury, improving performance, or simply aiming to feel more connected to your body, we combine clinical expertise with practical training to help you reach your goals.

Learn more about our approach at www.jointdynamics.com.hk
and discover how intelligent movement can transform the way you live.

06/10/2025

The Science of Healing: Peptides and Performance Recovery - Episode 136 of the Joint Dynamics Podcast

In the latest episode of the Joint Dynamics Podcast, Andrew Cox, Performance Coach & Educator, sits down with Dr Eric Fete, founder of PrimeX, to explore the remarkable world of therapeutic peptides, from tissue repair to anti-ageing applications.

Together, they discuss the Wolverine Stack, a trio of powerful compounds including BPC-157, Thymosin Beta (TB-500) and GHK Copper. Each plays a unique role in promoting recovery, reducing inflammation, and enhancing the body’s natural healing processes.

Listeners will discover how these peptides can support joint and tendon health, improve gut function, reduce fibrosis and scarring, and even encourage genetic-level regeneration for long-term wellness and performance.

It’s an eye-opening conversation on cutting-edge health science and the future of recovery optimisation.

🎧 Check it out now on Spotify: https://open.spotify.com/episode/3zWlOP1TGY9L4RteP1r1de?si=sTxUj8HNTsqBzTvSf2QXyA

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