Dr.Tenisha11

Dr.Tenisha11 My name is Tensha and I'm from Cold Spring Harbor Laboratory of Molecular Biology in the United States.

I'm a doctor who has been working in urology for over 15 years. My expertise lies in male reproductive medicine and male sexual health.

16/04/2020

"It is a privilege to be able to train" is almost cliche. Though we love our sport and our team, we will still sometimes complain. We may even look forward to the days after Nationals, where we could let ourselves loose. Yet, like others, we were hit with the biggest setback yet: that is, not being able to paddle, and then, not being able to compete. This is when we realise that it was indeed a privilege to be able to be whacked in training, to give 100%, to make 'sacrifices'.⁣

It first dawned upon us something major was happening back in early Feb, when we cannot train at "external" venues. What is a canoeing team if it can only train in school compound? We were demoralised. But we called upon the spirit of 自强不息, and turned crisis into opportunity. We spent numerous hours to materialise the pool-based paddling, from conceptualising it, to making prototypes, and finally scaling things up to make it a reality. We improvised so that we could continue to train hard.⁣

Yet, the Covid-19 situation got more serious, and soon, it turned out that NSG was cancelled. This was the straw that broke the camel's back. Previously, we tried so hard so that we could continue to train for Nationals. But now, a stroke of fate had left us purposeless and lost. Although we tried to keep up a brave and positive front by contributing to the team or the school, but one by one, bit by bit, inside us, we still slid into despair and demotivation.⁣

In circumstances like this, it seems hard to understand how to apply 自强不息. Our seemingly unyielding strive had turned 'meaningless' overnight. And our will doesn't seem as unyielding anymore.⁣

Yet this supposed 'setback' actually is the biggest lesson we can ever learn in CCA. It is not even about how we stay resilient and overcome setbacks. A bigger moral is there for us to learn: "it is not just about you". In the face of the crisis, suffering, and cost to people's lives, we start to appreciate our disappointment is actually minute. It is not to brush it aside and avoid recognising it. Rather, we face it, get over it.

And here’s to the conclusion of NSCC 2018. It was heartwarming to see our paddlers give it their all in the name of our ...
11/04/2018

And here’s to the conclusion of NSCC 2018. It was heartwarming to see our paddlers give it their all in the name of our school. Special thanks to our team of dedicated coaches and teachers without whom we would have never gotten so far. We would also like to express our gratitude to our seniors who have always come down to support us and lend a helping hand. Lastly, congratulations to all competitors and thank you for being such great opponents! It has been a fulfilling season ☺ So let’s continue to work hard and come back even stronger next year! 💪🏼
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CNY CIP at toa payoh care centre!! thank you  for collaborating with us, it’s been a fruitful experience 🙆🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
14/02/2018

CNY CIP at toa payoh care centre!! thank you for collaborating with us, it’s been a fruitful experience 🙆🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

14/01/2018

going home to macritchie reservoir!! thank you for having us at kallang, and & for being nice neighbors and training partners ☺️ it’s been a great 6 weeks here!! 🙆🏾‍♀️🙆🏾‍♀️🙆🏾‍♀️

canoe challenge’18 !! what a great way to end off holiday trainings 😊
08/01/2018

canoe challenge’18 !! what a great way to end off holiday trainings 😊

Dear seniors and alumni,⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀You’ve casted your votes and we heard you — our final design ...
01/12/2017

Dear seniors and alumni,
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You’ve casted your votes and we heard you — our final design is out! Now that we’ve settled on a design, we need your help to make this a reality.
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A message from Mr Quek Wee Tong, our Teacher-In-Charge and Coach:
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“To fellow HCanoeist, past and present:
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HCanoe is never just the current competing team; we all have/had our chance to enter the stage, but we don't leave it after we are done, we enter the backstage and support the next batch when it's their turn. HCanoe is everyone who was once part of it. And HCanoe was also never the privileged one. Time and again, we had to rely on our unity and ingenuity to solve problems, achieve our collective goals and also contribute to the community. Every batch improves upon the good work of their seniors, and that's how we reach higher and go further.
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We hereby call upon each other, past and present, to contribute to this next round of boat renewal exercise. The school is supporting with funds to procure some smaller crafts, but the team decided to raise our own funds to get the K4. The amount we need to raise is $12,000. It is not an easy amount; but we had done it before, and thus we can do it again, with the same dogged determination that won us races and respect.
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Through this little campaign, let us continue the tradition of giving and inspire in future generations the values of 自强不息 and 饮水思源 with our deeds and spirit.
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Mr Quek.”
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With that, we hope your generosity will help us achieve our goal. We look forward to your donations!
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If you have any questions, please feel free to approach Mr Quek (9679 7941), or send us a DM. Thank you! ☺️

HK trip part two: mini training camp!! 🚣🏽‍♀️ thank you HK Canoe Union for hosting us 🌞😁          @ Shing Mun River
27/11/2017

HK trip part two: mini training camp!! 🚣🏽‍♀️ thank you HK Canoe Union for hosting us 🌞😁

@ Shing Mun River

100km MacLehose Trail!
27/11/2017

100km MacLehose Trail!

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Hong Kong

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