PathCoach

12/01/2026

Kickstart your new year by prioritising your wellbeing! ✨ Join YAMA and MoveMEN! for an accessible yoga class at the AIA Carnival.

🧘‍♂️ The Class: A gentle Hatha session led by Brian Henderson, with simultaneous chair-assisted guidance by Katia Bacon. All bodies, sizes, and abilities are welcome!
🗓 Date: January 21st
⏰ Time: 12:00 PM - 1:00 PM
📍 Location: AIA Carnival, Central Harbourfront
🎟 Admission: FREE (First come, first served -limited spots available)
⚠️ Important: All selected registrants must meet at the Carnival entrance by 11:30 AM (map on the form for reference). Latecomers will need to purchase their own entry tickets. A WhatsApp group will be created on the day for easy coordination.
Sign up now via form link: https://forms.gle/M2vZ7h9UMmSkcWs17

以身心健康為首，迎接新一年！✨
誠邀您齊來參與由 YAMA 及 MoveMEN 聯手在「友邦嘉年華」舉行的共融瑜伽課堂。
🧘‍♂️ 課堂內容：
由 Brian Henderson 帶領的溫和哈他瑜伽（Hatha Yoga）課堂，同時由 Katia Bacon 在旁以椅子瑜伽提供輔助指導。
歡迎不同身體狀況、體型與能力的人士參加！
🗓 日期： 1 月 21 日
⏰ 時間：中午 12:00 – 下午 1:00
📍 地點：友邦嘉年華 · 中環海濱
🎟 入場費用： 免費（名額有限 - 先到先得）
⚠️ 重要事項：

01/12/2025

Our bodies keep count not only physically but emotionally too. If you would like to know more on how to explore and release through somatic work, I highly recommend this introduction session with Stephanie.

11/09/2025

Day 1 of Mind Mastery Course

17/07/2025

✨ Exciting news! I'm bringing my "Mind Mastery Course" to Geneva for the first time this September! 🇨🇭

Are you feeling overwhelmed by constant mental chatter? Ready to discover time-tested practices for lasting peace and clarity? Join me for an immersive 4-day journey where you'll learn powerful techniques to quiet your mind, manage emotions, and tap into your natural state of calm.

📅 September 11-14, 2025
📍 Salle Morand, Confignon, Geneva
🕘 8am-5pm daily
💬 Available in both English & French

This isn't about quick fixes—it's about building mental resilience that stays with you long after the course ends. We'll create a warm, inclusive environment where everyone (beginners welcome!) can explore yoga philosophy and mindfulness practices.

Early bird pricing of CHF 425 available until July 31st (regular price: CHF 500)

https://www.pathcoach.net/path-coach-events/strongmindgeneva

29/05/2025

If you are feeling overwhelmed today, remember nobody has it all together.
We are all doing our best can to navigate life.
Give yourself a small pause, a self care moment. while you are here reading this, take a breath or two, ease into the present...

28/05/2025

Our 1 day getaway retreats are back! Living in the heart of a busy city takes a lot of energy, take a day to reset, recharge and relax. Treat yourself to some "me" time.
Hope to see you there.

Book your spot here: https://www.pathcoach.net/path-coach-events/rest-recharge-reset-day-retreat

18/10/2024

From impact on business, healthcare, relationships and inclusivity, so many powerful conversations were held.
Truly inspiring and educational. A successful event organised by The Menopause Space.
I was also very pleased to hear medical professionals, acknowledge mindfulness, yoga, life style change and many more alternative therapies as powerful tools to help people through their menopause journey.

If you are interested in starting the conversation at your work place or in your organisations, check out the menopausespace.com.

18/10/2024

Hot topic of the day! Going through Menopause while working! As a woman, starting her own journey of change, I am thrilled to see more and more talks, awareness around the subject.

10/10/2024

Celebrating Mental Health Day!
Pause for 1 min and listen to the waves... gift yourself a little mindful moment to reset.

26/09/2024

11/09/2024

In an increasingly stressed and time constrained world, I am delighted to introduce a unique self treatment therapy.
MELT method is specifically designed to take control of your well-being and offers tools to reduce stuck stress and pain.

27/02/2024

Our first retreat of 2024 wrapped up this weekend.

Surrounded by trees, monkeys and incredible views at Kadoorie Centre, Hong Kong, we all gave ourselves the space to unwind, reset, contemplate and reconnect.

I’m so grateful to my co-facilitators and Gabi, who brought their unique guidance and offerings to this experience. It is a great pleasure to work with these inspirational ladies.

Bringing several practitioners together to host is so important, as everyone has a different style of teaching and a different perspective- and that yields a richer and more beneficial experience for participants.

My greatest privilege is being able to create a safe space for people to reconnect, rebalance and reset with themselves, and I’m already looking forward to our next retreat!