House of Light 心悠空間

04/04/2025

Have a watch and let me know your thoughts

A PODCAST BEYOND WORDS In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conv...

06/09/2024

👀 If it's important to you, you will find a way to do it. If it's not, you will find an excuse.

💥 Mind Blown…

It is the truth.

With whatever you do, you have assigned it a certain level of importance, and you will generally do as much.

Often, there is a misalignment from the Intention ➜ Action + Behaviour.

We have great intentions but fail in our actions and behaviors or bring them to life.

The other day, I had a great conversation with a client who was feeling peaked, challenged, guilty, and uncertain after receiving a comment from his boss.

Please note that the way his boss intended the comment to be received is unknown.

How it landed made my client feel he was on the naughty list.

Why? Because of who he is and how he measures himself in relation to the work he is doing. The comment landed with him as a criticism. The question is, who was criticizing him? His boss or himself as, he was not living up to his principles and values.

During our conversation, he kicked himself for not doing enough or bringing more of the value that he knew he had.

A collective Kabal of saboteurs showed up in his narrative, which serves the purpose of holding him back and triggering guilt, shame, and other negative emotions in an internal narrative.

All of which I called out and challenged. We explored different perspectives and how they impacted him.

The conversation was amazing, and the bottom line for him was an invitation to take charge of an ambiguous situation, take responsibility and accountability, and own the empowerment he has been gifted with.

Set his agenda with agency, set clear direction, purpose, and focus, and lean in.

Felt inspired, grounded, focused, and determined with a clear purpose and direction.

Talking it out is powerful.

Let me know if you want to learn more.

In-Vision It!

taking small steps to LIVE LARGE!

05/09/2024

Working remotely from home has many benefits and is equivalent to pitfalls.

I have personal experience as I have been working remotely since early 2014, and it took a significant mindset shift.

During and Post Covid, I have coached many clients who have experienced a wide range of issues they face and experienced. Burnout, overwhelm, and time management were most common.

My short article below published in Brainz Magazine outlines the three steps I used to be a successful remote worker.

It's crucial to define what success means to you in remote work. It's not just about delivering outcomes, but about finding a balance that works for you.

Let me know if you want to learn more.

In-Vision It!

taking small steps to LIVE LARGE!

These are the three fundamental principles that I use because I work remotely, and I am "Crushing It" on a daily basis.

18/06/2024

I am delighted to have been recognized for my work in Coaching Leadership, Mindset, and Empowerment for a second year in a row. 🍀

It is an honor and privilege to receive the award, and it acknowledges that my Purpose, Direction, and Focus are aligned with my North Star of promoting the fundamental necessity of "Standing in Your Power."

💪 Being true to yourself, authentic, and expressive.
💪 Trusting and believing in yourself and your abilities.
💪 Being responsible, accountable, and committed.

👉 And upholding your principles, values, and boundaries is sacred.

It is powerfully motivating to assist my clients in recognizing and embodying their self-worth, self-value, and self-esteem, as well as the contributions they are making.

There is a ripple effect. As they change, their world changes. I am so joyous to behold the impact and influence that they have on others as they promote "Self-Empowerment" and continue to embody that.

I work on recalibrating where they are today to where they want to be tomorrow.

We work on Clarity:

📌 Clarifying their values
📌 Clarifying what they want
📌 Clarifying where they are going

It allows them to uphold and maintain their personal boundaries at work and at home, thereby showing up in their unique, authentic way. It also builds their executive presence to support their true purpose.

Thank you to Brainz Magazine and anyone and everyone who has witnessed and been with me on this journey. I am truly grateful.

"Add Oil, Add Oil!" Keep on doing what you are doing.

take small steps to LIVE LARGE!

18/06/2024

Go for resonance. In the CTI model, we can call it Fulfillment. Whatever the label you choose, remember you can choose to build on what is going well. As my late wife would always say "Add Oil, Add Oil!" Keep on doing what you are doing. You are on the right path.

take small steps to LIVE LARGE!

16/05/2024

⛔️ “F*ck wits!”

This was a technical term I used as a fully focused Corporate Hospitality Professional.

👌 I now know better… and the correct technical term I now use is:
“Dunning-Kruger Effect.”

… a type of cognitive bias in which people with little expertise or ability assume they have superior knowledge or ability. This overestimation occurs because they don’t have enough knowledge to know they don’t have enough.

👉 See, I have grown, matured, evolved. Haha

No Joke, really. I evolved in terms of judgment of myself and others. I had a perception, concept, and clear and fixed ideas on desired outcomes, forged in rigidity with zero or no room for change or input.

Conflicting beliefs and behaviors. I was a poster boy for the Dunning-Kruger Effect (there were many of us and still are), and I did not know it. I was looking at the world from a 1-dimensional perspective. It had been successful and effective up until it wasn’t.

Glass Ceiling

I had enough light to realize that what had been working for me before was not working now. I wanted something to change, to be different, and so I had to do something differently—show up differently.

Improving, Adapting, and overcoming was not the whole answer. I needed to conduct a deep dive into who I was being. I did not like all that came up for me, but I had the presence of mind to own it, be responsible, accept it, and then embrace it—warts and all, as they say.

I grew into my EQ and strengthened my self-awareness. I realized that how I responded was more impactful than how I reacted.

Cause and Affect.

What a powerful realization! It immediately influenced my career and changed people's perceptions of me.

Call it Executive Presence, Personal ReBranding, Self-Mastery, Resilience, and more.

The bottom line is that I changed the way I showed up. I understood that I needed to be and do things differently, including my intentions, My Mindset, and My Behaviors.

💪 I Adapted
💪 I Evolved
💪 I Overcame

So can you. It is always the right time. Rinse and repeat as required.

Take small steps to LIVE LARGE.

hashtag hashtag hashtag hashtag

08/05/2024

Then, one day, I realized …

I was treading water. I took my eye off the ball at work to rest, relax, and recalibrate because the grind at work was exactly that a grind!

What happened?

I think I may have settled and accepted that the daily struggle had been taking its toll. I had definitely taken my foot off the accelerator and slowed down. I certainly underestimated the pace at which my work and life had been moving.

How can I catch up?

07/05/2024

Each coaching journey is an amazing experience. Unique in every way. There is always a different starting point, goal and direction.

Where is your starting point?

23/04/2024

*Spiritual Restructuring Class (SpR) 靈性結構重整課程*

我們是生活在物質肉身，並透過能量系統工作的靈性存在體。在靈性結構重整課程（Spiritual Restructuring Class，簡稱 "SpR"）中，學員將學習與身體的所有系統一起工作，去調整和療癒，並平衡我們的思想、情緒、肉身和靈性層面的振動能量。

在六天的課程中你將會學到：

~ 身體正位 (Body Alignment)：
學習以實際和能量手法調整椎骨、骶骨、盤骨、肋骨、頭部以及扭轉或卡住的關節，以提高活動自由度。
~ 肌肉處理 (Muscle Treatment)：
學習以能量的手法去放鬆過度綳緊的肌肉。
~ 冥想及釋放情緒 (Meditation and Emotional Release)：
學習冥想，以協助你與内在壓抑的情緒重新連結，讓它們得到釋放。了解思想、情緒和靈性的狀態如何影響身體層面。
~ 靈性療癒器官和腺體 (Spiritual Healing of Organs and Glands)：
學習使用靈性能量來建立所有器官和腺體的頻率及療癒，以頻率振動補充透過手術切除的器官和腺體。

日期：2024年6月13-18日 (星期四-星期二)
時間：10:00am ~ 6:00pm
地點：We Me Studio, 中環機利文街48號德享大廈1樓大堂 (近港鐵上環站E3出口)
學費：HK$8,800（包括有關教材）
重讀優惠：HK$4,400（半價，但不包括有關教材）
導師：Lisa Gibbings-Koo (SRT及SpR認證教師)
語言：課程以英語授課，附以廣東話翻譯。

備注：
1) 參加者必須已完成SRT基礎課程 (SRT Basic Class) 。
2) 教材包括 Spiritual Restructuring 筆記及圖表一份
3) 學員完成六天課程後將獲頒靈性反應療法協會認證之證書。

報名表格：https://forms.gle/XJwqyHcXkj3CfWu2A
查詢：Whatsapp / Signal 93119298 聯絡Sharon

23/04/2024

*SRT Advanced Class 靈性反應療法進階課程*

靈性反應療法（Spiritual Response Therapy，簡稱"SRT"）是一種快速而準確的靈性療癒技巧，它可以協助移除那些妨礙我們過理想生活的障礙。 SRT從能量層面上運作，能有效處理靈性、思想、情緒和身體層面的挑戰。 雖然它是一種靈性療癒工具，卻可以協助改善在實際生活上的各個層面，如工作、關係、金錢、健康等等。

SRT是一個檢視潛意識和靈魂記錄的系統，能快速找到並釋放那些不協調、限制性的想法，並以充滿愛及支持性的想法和信念去替代。 SRT 提供了一種針對性的、強效的、無實際痛楚且準確的方法，去改變我們內心和外在生活的面貌，讓我們能生活得更自由自在。

而這種「檢視」，是由「高我」（更高層次的指導）幫助下完成的，包括尋找前世的能量、潛意識的障礙和負面的靈魂程式。一旦被識別出來，這些障礙和負面能量就可以從潛意識、靈魂記錄（阿卡西記錄）中釋放並轉化，讓我們在各個層面上都得以療癒。 SRT 由 Robert E. Detzler 創立，自 1988 年以來已有無數學生學習。

【靈性反應療法進階課程】爲期三天，將介紹更多新的概念和較高層次的運作技巧。
内容包括：
- 重溫SRT基本課程内容
- 加强與高我之間的連結與溝通
- 學習使用SRT進階圖表來進行清理
- 同類毒物療法清理
- 內在小孩進程及清理
- 腦重組清理
- 學習為自己及他人進行全面清理
- 學習為他人/個案進行有效清理
- 正確的療癒態度和操守
_ _ _ _ _ _ _ _ _

日期：2024年6月8-10日 (星期六至星期一)
時間：10:00am - 6:00pm
地點：We Me Studio, 中環機利文街48號德享大廈1樓大堂 (近港鐵上環站E3出口)
學費：HK$6,800（包括有關教材）
早鳥優惠：HK$6,400（於2024年5月8日或前報名並繳付全費，方可享此優惠）
重讀優惠：HK$3,400（教材只包括中英對照筆記及圖表）
導師：Lisa Gibbings-Koo (資深SRT認證教師)
語言：課程以英語授課，附以廣東話翻譯

備注：
1) 參加者必須已完成SRT靈性反應療法基本課程。
2) 教材包括中英對照筆記、圖表及Robert E. Detzler 著作 “Soul Re-Creation”。
3) 學員完成三天課程後將獲頒靈性反應療法協會認證之證書。

報名：
https://forms.gle/BvRkJXks3cFgxKqP6
查詢：Whatsapp / Signal 93119298 聯絡Sharon

23/04/2024

*SRT Basic Class 靈性反應療法基礎課程*

靈性反應療法（Spiritual Response Therapy，簡稱"SRT"）是一種快速而準確的靈性療癒技巧，它可以協助移除那些妨礙我們過理想生活的障礙。 SRT從能量層面上運作，能有效處理靈性、思想、情緒和身體層面的挑戰。 雖然它是一種靈性療癒工具，卻可以協助改善在實際生活上的各個層面，如工作、關係、金錢、健康等等。

SRT是一個檢視潛意識和靈魂記錄的系統，能快速找到並釋放那些不協調、限制性的想法，並以充滿愛及支持性的想法和信念去替代。 SRT 提供了一種針對性的、強效的、無實際痛楚且準確的方法，去改變我們內心和外在生活的面貌，讓我們能生活得更自由自在。

而這種「檢視」，是由「高我」（更高層次的指導）幫助下完成的，包括尋找前世的能量、潛意識的障礙和負面的靈魂程式。一旦被識別出來，這些障礙和負面能量就可以從潛意識、靈魂記錄（阿卡西記錄）中釋放並轉化，讓我們在各個層面上都得以療癒。 SRT 由 Robert E. Detzler 創立，自 1988 年以來已有無數學生學習。

當運用靈性反應療法時，你將會透過肌肉反應去避開一些意識和負面程式，而直接與你的潛意識和內在指導聯繫起來。當和你的「高我」 溝通時，會使用到一套特製的圖表，而靈擺就是一個移動的放大器和指示器，然後你可以正面的能量和内在平靜來取代舊有的能量或程式。這套工具已經幫助過成千上萬的人過著了更清晰、更快樂的生活。

【靈性反應療法基礎課程】爲期三天， 除學習療法的原理及發則外，還會學習：
- 使用靈擺
- 和你的高我連結和溝通
- 識別及釋放潛意識的障礙
- 識別及釋放過去的負面能量
- 清除十三個基本的程式
- 辨認您的靈性家族
- 使各種關係變得和諧
- 打破不和諧的循環
- 幫助自己發掘內心的指引，建立更有建設性的生活模式
_ _ _ _ _ _ _ _ _

日期：2024年6月4-6日 (星期二至星期四)
時間：10:00am - 6:00pm
地點：We Me Studio, 中環機利文街48號德享大廈1樓大堂 (近港鐵上環站E3出口)
學費：HK$6,800（包括有關教材）
早鳥優惠：HK$6,400（於2024年5月4日或前報名並繳付全費，方可享此優惠）
重讀優惠：HK$3,400（教材只包括中英對照筆記及圖表）
導師：Lisa Gibbings-Koo (資深SRT認證教師)
語言：課程以英語授課，附以廣東話翻譯

備注：
1) 教材包括中英對照筆記及圖表、靈擺一個、Robert E. Detzler 著作 “The Freedom Path”。
2) 學員完成三天課程後將獲頒靈性反應療法協會認證之證書。

報名：
https://forms.gle/LE4AsNjnYkwQ5Lri8
查詢：Whatsapp / Signal 93119298 聯絡Sharon

20/03/2024

When I want something to change, I explore what is in my control to change.
When I want a different outcome, I do something differently.
When I am stuck in a struggle, I let go of the fight.

It is all about Perspective!

I take the “I have to…” out of the equation.

Simple and Very Powerful. 😃

Like many others, I can get caught up in the details and lose sight of my higher goals, and get sucked into the immediate win. 😐

I like to call it a dopamine hit. It's a short-term high with an immediate crashing low that triggers an internal narrative of doubt, comparison, perhaps some guilt, and shame.

“I should have…”

Yet…

I am looking for serotonin—that long-lasting warm fuzzy feeling that makes me feel good. I want to feel like I have contributed to the betterment of another free of transaction, expecting nothing in return.

“I am glad I did…”

Why?

✅ I feel that it is the right thing to do.
✅ It is aligned with my principles, purpose, values, and direction.
✅ I have had the self-awareness and self-mastery to be flexible when my trigger is to be rigid.
✅ I am holding on to a broader, bigger, better, and more nebulous goal.
✅ I see, hear, recognize, and respect myself, then see, hear, recognize, and respect others equally.

Outcome…

I walk away, feeling like I did not second-guess myself. I was true to myself and my values.

Meaning;

👍 I was present.
👍 I was authentic.
👍 I was agile and nimble.

Sometimes, the slightest change in the right direction may end up being the most significant change in your life. Make it small if you must; just make the change.