生活養生 Better Health Better Life

生活養生 Better Health Better Life 一城市人身心健康的生活習慣
"The best pharmacy is within your own system"
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魚魚（筆者）眼見現今人們越來越忙，還未見越能享受「真正快樂」；醫學幾千年來的進步，反目睹年青人的健康越及不上一輩。 魚魚當然亦曾病倒，有些病友走在漫長的病路上，都一直找不到病原因來根治； 比較他們的心態和日常生活，明白健康非偶然或單靠祈求保祐，更加能理解 “The best pharmacy is within your own system. - Robert C.Pearle” 的道理。
分享所遇見過有關養生健康的心得。

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