Santispace_hk

Santispace_hk Śānti Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan Chai.

14/01/2026

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘵𝘰 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘸𝘩𝘰 𝘱𝘭𝘢𝘯𝘵𝘦𝘥 𝘴𝘦𝘦𝘥𝘴 𝘧𝘰𝘳 2026 𝘸𝘪𝘵𝘩 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯. 🤍

Together, we held space with grace, moving through 108 Sun Salutations while listening deeply to the body’s wisdom. We began and ended our journey with 𝘮𝘢𝘯𝘵𝘳𝘢 𝘤𝘩𝘢𝘯𝘵𝘪𝘯𝘨—a form of sound meditation that anchors the mind through repetition, and invites each of us to find our own rhythm.

This practice creates 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯𝘴 that 𝘵𝘳𝘢𝘷𝘦𝘭 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮, 𝘴𝘰𝘰𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘦 𝘷𝘢𝘨𝘶𝘴 𝘯𝘦𝘳𝘷𝘦 and 𝘨𝘶𝘪𝘥𝘪𝘯𝘨 𝘶𝘴 𝘪𝘯𝘵𝘰 𝘥𝘦𝘦𝘱 𝘳𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘣𝘢𝘭𝘢𝘯𝘤𝘦.

To everyone who breathed, chanted, and showed up: you are the magic. These vibrations now live within us—may we carry them forward. ✨

🌕108 𝘚𝘶𝘯 𝘚𝘢𝘭𝘶𝘵𝘢𝘵𝘪𝘰𝘯𝘴: 𝘙𝘦𝘭𝘦𝘢𝘴𝘦 & 𝘙𝘦𝘯𝘦𝘸 𝘧𝘰𝘳 2026✨


𝘚𝘵𝘢𝘺 𝘵𝘶𝘯𝘦𝘥 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘶𝘱𝘤𝘰𝘮𝘪𝘯𝘨 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱𝘴


Close out 2025 with intention. Join us for a peaceful morning of 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕, 𝒎𝒂𝒏𝒕𝒓𝒂, and 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 as we welcome 2026 wit...
06/12/2025

Close out 2025 with intention. Join us for a peaceful morning of 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕, 𝒎𝒂𝒏𝒕𝒓𝒂, and 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 as we welcome 2026 with clarity and intention.

Date: 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚, 27 𝑫𝒆𝒄𝒆𝒎𝒃𝒆𝒓
Time: 10-12.15
Space: 𝑺𝒂𝒏𝒕𝒊 𝑺𝒑𝒂𝒄𝒆 𝑾𝒂𝒏 𝑪𝒉𝒂𝒊

🌿 𝑾𝒉𝒂𝒕 𝒕𝒐 𝑬𝒙𝒑𝒆𝒄𝒕?
· Opening circle & setting a group intention
· Guided mantra chanting
· 108 Sun Salutations, broken into 4 gentle rounds with restorative pauses
· Variations offered for all levels—focus on rhythm, not intensity
· Deep integration with journaling time
· Closing circle & a word of affirmation for your new year

This practice is about 𝒓𝒆𝒍𝒆𝒂𝒔𝒆, 𝒓𝒆𝒏𝒆𝒘𝒂𝒍, 𝒂𝒏𝒅 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚—a beautiful way to 𝒕𝒓𝒂𝒏𝒔𝒊𝒕𝒊𝒐𝒏 𝒊𝒏𝒕𝒐 𝒕𝒉𝒆 𝒏𝒆𝒘 𝒚𝒆𝒂𝒓 with an 𝒐𝒑𝒆𝒏 𝒉𝒆𝒂𝒓𝒕 and a 𝒄𝒍𝒆𝒂𝒓 𝒎𝒊𝒏𝒅.

✨ Bring along your journal, pen and an open spirit.

Limited Space—DM us & reserve your spot✨

✨𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝒐𝒖𝒓 𝑯𝒂𝒑𝒑𝒚 7𝒕𝒉 ! ✨2,555 days of sun salutations, deep breaths and quiet moments ♡It just feels like yesterda...
25/11/2025

✨𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝒐𝒖𝒓 𝑯𝒂𝒑𝒑𝒚 7𝒕𝒉 ! ✨

2,555 days of sun salutations, deep breaths and quiet moments ♡
It just feels like yesterday, recalling the very first moment as we rolled out the first mat- fill with joy and big dream ♡

We look around today and are overwhelmed with gratitude for this incredible community we get to call ours ♡

To every student who has walked through our door, to every teacher who has shared their light, and to every soul who has found a moment of peace here ♡ Thank you for breathing, moving, and growing together with us.l!

Looking forward to many more years of practice, connection, and finding peace together ✨

👑👑👑👑👑
𝘚𝘗𝘌𝘊𝘐𝘈𝘓 𝘖𝘍𝘍𝘌𝘙
“7 for 7” Anniversary Special🥳
7 classes for $77 per class only!
(Valid for One Month)
♡ limited time offer ♡
Let’s celebrate together

𝑻𝒉𝒆𝒓𝒆’𝒔 𝒂 𝒈𝒆𝒏𝒕𝒍𝒆 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒊𝒏 𝒔𝒐𝒇𝒕𝒆𝒏𝒊𝒏𝒈✨🧚🏻‍♀️In the quiet space between our breaths, we often find what we’ve been lookin...
24/09/2025

𝑻𝒉𝒆𝒓𝒆’𝒔 𝒂 𝒈𝒆𝒏𝒕𝒍𝒆 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒊𝒏 𝒔𝒐𝒇𝒕𝒆𝒏𝒊𝒏𝒈✨🧚🏻‍♀️

In the quiet space between our breaths, we often find what we’ve been looking for: 𝒂 𝒔𝒆𝒏𝒔𝒆 𝒐𝒇 𝒄𝒂𝒍𝒎, 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒄𝒐𝒎𝒊𝒏𝒈 𝒉𝒐𝒎𝒆 𝒕𝒐 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔. 🫧

𝑯𝒆𝒂𝒓𝒕 𝑶𝒑𝒆𝒏𝒊𝒏𝒈 𝑭𝒍𝒐𝒘 𝒘𝒊𝒕𝒉 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 class is designed to guide you into that space… a nurturing practice that combines: 💖 Gentle, heart-opening sequences to release tension in the chest and shoulders. 🌬️ Conscious breathwork (pranayama) to calm your nervous system. 🧘‍♀️ A guided meditation to cultivate compassion—for yourself and also others.

It’s the perfect way to 𝒖𝒏𝒘𝒊𝒏𝒅, 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒕𝒉𝒆 𝒘𝒆𝒊𝒈𝒉𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒆𝒆𝒌, 𝒂𝒏𝒅 𝒓𝒆𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒑𝒆𝒂𝒄𝒆 🫧 You are welcome exactly as you are. No experience needed.

𝑯𝒆𝒂𝒓𝒕 𝑶𝒑𝒆𝒏𝒊𝒏𝒈 𝑭𝒍𝒐𝒘 𝒘𝒊𝒕𝒉 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 with Mei

Every Tuesdays (Starts 14 Oct)
8.10-9.10pm

𝑯𝒐𝒘 𝒚𝒐𝒖 𝒈𝒐𝒏𝒏𝒂 𝒃𝒆 𝒌𝒊𝒏𝒅 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒕𝒉𝒊𝒔 𝒘𝒆𝒆𝒌𝒆𝒏𝒅? 🤍For us, it’s to « 𝑺𝒍𝒐𝒘 𝒊𝒕 𝒅𝒐𝒘𝒏 » …perfect way to thank you your body f...
06/09/2025

𝑯𝒐𝒘 𝒚𝒐𝒖 𝒈𝒐𝒏𝒏𝒂 𝒃𝒆 𝒌𝒊𝒏𝒅 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒕𝒉𝒊𝒔 𝒘𝒆𝒆𝒌𝒆𝒏𝒅? 🤍

For us, it’s to « 𝑺𝒍𝒐𝒘 𝒊𝒕 𝒅𝒐𝒘𝒏 » …perfect way to thank you your body for all you did this week, without asking for more. It’s your time to « 𝑱𝒖𝒔𝒕 𝒃𝒆 »

𝑺𝒆𝒑𝒕𝒆𝒎𝒃𝒆𝒓 𝑺𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒊𝒔 𝒉𝒆𝒓𝒆…
Time to 𝒖𝒏𝒘𝒊𝒏𝒅, 𝒅𝒆𝒄𝒐𝒎𝒑𝒓𝒆𝒔𝒔, and 𝒓𝒆𝒄𝒐𝒏𝒏𝒆𝒄𝒕. 🤍
𝑳𝒊𝒏𝒌 𝒊𝒏 𝑩𝒊𝒐 ✨

🌿🌿🌿🌿🌿🌿🌿
𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐧𝐚𝐭𝐮𝐫𝐞
Small Class of 6 Spots Max | Book Your Trial Now |

WEATHER POLICY FOR RAINSTORM AND TYPHOON SIGNALS⛈️𝑩𝒍𝒂𝒄𝒌 𝒓𝒂𝒊𝒏𝒔𝒕𝒐𝒓𝒎Class will be cancelled if the Black Rainstorm Warning ...
29/07/2025

WEATHER POLICY FOR RAINSTORM AND TYPHOON SIGNALS⛈️

𝑩𝒍𝒂𝒄𝒌 𝒓𝒂𝒊𝒏𝒔𝒕𝒐𝒓𝒎
Class will be cancelled if the Black Rainstorm Warning signal is issued one hour before the specified class time. If the class has already started when signal is issued, the class will continue. Classes will resume 2 hours after the cancellation of Black Rainstorm signal.

Amber/Red rainstorm classes will continue.

𝑻8
Classes will be cancelled on issue of Storm
Warning signal No 8 or above. Classes will resume 2 hours after Signal No 8 is cancelled.

𝑺𝒕𝒂𝒚 𝒔𝒂𝒇𝒆 𝒂𝒏𝒅 𝒅𝒓𝒚 🙏🏻

𝑴𝒂𝒈𝒊𝒄 𝑴𝒂𝒕 𝒀𝒐𝒈𝒂: 𝑭𝒂𝒎𝒊𝒍𝒚 & 𝑲𝒊𝒅𝒔 𝑾𝒐𝒓𝒌𝒔𝒉𝒐𝒑 🦄 𝒘𝒊𝒕𝒉 𝑱𝒂𝒔𝒎𝒊𝒏𝒆 𝑾.✨ Where yoga meets playtime!✨  Join us for a joyful journey of m...
24/05/2025

𝑴𝒂𝒈𝒊𝒄 𝑴𝒂𝒕 𝒀𝒐𝒈𝒂: 𝑭𝒂𝒎𝒊𝒍𝒚 & 𝑲𝒊𝒅𝒔 𝑾𝒐𝒓𝒌𝒔𝒉𝒐𝒑 🦄
𝒘𝒊𝒕𝒉 𝑱𝒂𝒔𝒎𝒊𝒏𝒆 𝑾.

✨ Where yoga meets playtime!✨

Join us for a joyful journey of movement, laughter, and connection designed for little yogis and their grown-ups. This workshop blends mindfulness with fun through:

🦋 𝑩𝒖𝒕𝒕𝒆𝒓𝒇𝒍𝒚 𝑺𝒕𝒓𝒆𝒕𝒄𝒉 - Flutter into flexibility!
🌀 𝒀𝒐𝒈𝒊𝒄 𝑪𝒊𝒓𝒄𝒍𝒆 – Connect and breathe together.
⚖️ 𝑷𝒂𝒓𝒆𝒏𝒕 & 𝑲𝒊𝒅 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 𝑮𝒂𝒎𝒆–
Teamwork makes the dream work!
🐘 𝑨𝒏𝒊𝒎𝒂𝒍 𝑷𝒐𝒔𝒆𝒔– Roar, stretch, and giggle like wild creatures.
🎵 𝑴𝒖𝒔𝒊𝒄𝒂𝒍 𝑴𝒂𝒕– Freeze, flow, and groove!
🌬️ 𝑩𝒓𝒆𝒂𝒕𝒉𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑰𝒎𝒂𝒈𝒊𝒏𝒂𝒕𝒊𝒐𝒏– Calm minds, happy hearts.
☁️ 𝑷𝒂𝒓𝒆𝒏𝒕 & 𝑲𝒊𝒅 𝑺𝒉𝒂𝒗𝒂𝒔𝒂𝒏𝒂– Relax and bond in cozy stillness.
📸 𝑮𝒓𝒐𝒖𝒑 𝑷𝒉𝒐𝒕𝒐– Capture the magic!

Perfect for 𝒂𝒈𝒆 2-10, this workshop builds 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆, 𝒄𝒐𝒐𝒓𝒅𝒊𝒏𝒂𝒕𝒊𝒐𝒏, and 𝒇𝒂𝒎𝒊𝒍𝒚 𝒃𝒐𝒏𝒅𝒔—all while having a blast! 💛

𝑫𝒂𝒕𝒆: 7 June (Sat)
𝑻𝒊𝒎𝒆: 14.30-15.45
𝑺𝒑𝒂𝒄𝒆: Santi Space Wan Chai
𝑲𝒊𝒅𝒔 𝒀𝒐𝒈𝒂 𝑻𝒆𝒂𝒄𝒉𝒆𝒓: Jasmine W.
𝑬𝒏𝒆𝒓𝒈𝒚 𝑬𝒙𝒄𝒉𝒂𝒏𝒈𝒆:
Parent & Kid Bundle $580
Kids Only $320

Very limited spots! —WhatsApp 96028864 to book your spot!♥️

🔄✨ 𝑱𝒐𝒊𝒏 𝑶𝒖𝒓 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝒐𝒇 𝑬𝒙𝒄𝒉𝒂𝒏𝒈𝒆! ✨🔄Got pre-loved items you no longer need? Bring them to our exchange market and swap ...
12/05/2025

🔄✨ 𝑱𝒐𝒊𝒏 𝑶𝒖𝒓 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝒐𝒇 𝑬𝒙𝒄𝒉𝒂𝒏𝒈𝒆! ✨🔄

Got pre-loved items you no longer need? Bring them to our exchange market and swap for something new-to-you!
🛍️📚👗

📩 𝑩𝒆 𝒔𝒖𝒓𝒆 𝒕𝒐 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒖𝒔 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖’𝒓𝒆 𝒃𝒓𝒊𝒏𝒈𝒊𝒏𝒈, so we can 𝒎𝒂𝒕𝒄𝒉 𝒚𝒐𝒖 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒔𝒘𝒂𝒑 𝒑𝒂𝒓𝒕𝒏𝒆𝒓𝒔! Let’s keep it sustainable, fun, and fair. ♻️💚

📅 25 𝑴𝒂𝒚 (𝑺𝒖𝒏)
⏰ 14.00-17.00
📍 𝑺𝒂𝒏𝒕𝒊 𝑺𝒑𝒂𝒄𝒆
👚 𝑹𝑺𝑽𝑷 𝒗𝒊𝒂 𝑾𝒉𝒂𝒕𝒔𝑨𝒑𝒑


♻️♻️♻️♻️♻️♻️

𝑫𝒐𝒖𝒃𝒍𝒆 𝒕𝒉𝒆 𝒍𝒐𝒗𝒆, 𝑫𝒐𝒖𝒃𝒍𝒆 𝒕𝒉𝒆 𝒇𝒖𝒏!Treat Mom to a Mother’s Day Yin Yang Class💐𝒀𝒊𝒏 𝒀𝒂𝒏𝒈 𝑺𝒑𝒆𝒄𝒊𝒂𝒍 𝑪𝒍𝒂𝒔𝒔 𝒘𝒊𝒕𝒉 𝑨𝒅𝒂𝒍𝒚𝒏𝒏11 May (Su...
29/04/2025

𝑫𝒐𝒖𝒃𝒍𝒆 𝒕𝒉𝒆 𝒍𝒐𝒗𝒆, 𝑫𝒐𝒖𝒃𝒍𝒆 𝒕𝒉𝒆 𝒇𝒖𝒏!
Treat Mom to a Mother’s Day Yin Yang Class💐

𝒀𝒊𝒏 𝒀𝒂𝒏𝒈 𝑺𝒑𝒆𝒄𝒊𝒂𝒍 𝑪𝒍𝒂𝒔𝒔 𝒘𝒊𝒕𝒉 𝑨𝒅𝒂𝒍𝒚𝒏𝒏
11 May (Sun)
9.30-10.30am

💝 Just add $50 to bring her along
💝 because sweating together = bonding forever!
✨ Very Limited spots—Book now via system and WhatsApp us with mom’s name

𝐍𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬 𝐬𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝐛𝐫𝐞𝐚𝐭𝐡. 𝐄𝐚𝐬𝐭𝐞𝐫 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐲𝐨𝐠𝐚 𝐟𝐚𝐦𝐢𝐥𝐲 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬🐣EASTER SPECIAL10% OFF EVERYTHINGFrom cla...
20/04/2025

𝐍𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬 𝐬𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝐛𝐫𝐞𝐚𝐭𝐡. 𝐄𝐚𝐬𝐭𝐞𝐫 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐲𝐨𝐠𝐚 𝐟𝐚𝐦𝐢𝐥𝐲 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬🐣

EASTER SPECIAL
10% OFF EVERYTHING
From classes to merch-yoga packages, trial passes, apparel & more!
Use code: EASTERIO at www.santispacehk.com/shop
Hurry! Offer ends April 21.
Wishing you a peaceful & joyful Easter!
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐧𝐚𝐭𝐮𝐫𝐞
Small Class of 6 Spots Max | Book Your Trial Now

Welcome back 𝙒𝙞𝙣𝙣𝙞𝙚! We miss you ❤️Winnie loves everything about 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚!By saying no to normalize menstrual cramps, W...
08/03/2025

Welcome back 𝙒𝙞𝙣𝙣𝙞𝙚! We miss you ❤️

Winnie loves everything about 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚!

By saying no to normalize menstrual cramps, Winnie started to explore different tools for womb wellness, believing that all women deserve to take care of their wombs
whether or not they choose to have babies!

Deeply inspired to share all the amazing tools along her women wellness journey after completed her Embodied Women Wellness Teacher Training in Bali.

Join .heart.meditation
𝙏𝙪𝙚𝙨𝙙𝙖𝙮𝙨 𝙖𝙣𝙙 𝙎𝙪𝙣𝙙𝙖𝙮𝙨
Meridian Yoga Therapy
Tuesday 7-8 pm
Sunday 12:30-1:30 pm
🤍
🔗Booking Link in Bio

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐧𝐚𝐭𝐮𝐫𝐞
Small Class of 6 Spots Max | Book Your Trial Now

💐Join us for a transformative 𝑾𝒐𝒎𝒃𝒆𝒏 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑾𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒘𝒊𝒕𝒉 𝑾𝒊𝒏𝒏𝒊𝒆– a safe space to 𝒓𝒆𝒄𝒐𝒏𝒏𝒆𝒄𝒕, 𝒉𝒆𝒂𝒍, and 𝒓𝒊𝒔𝒆 together.💐...
01/03/2025

💐Join us for a transformative 𝑾𝒐𝒎𝒃𝒆𝒏 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑾𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒘𝒊𝒕𝒉 𝑾𝒊𝒏𝒏𝒊𝒆– a safe space to 𝒓𝒆𝒄𝒐𝒏𝒏𝒆𝒄𝒕, 𝒉𝒆𝒂𝒍, and 𝒓𝒊𝒔𝒆 together.

💐All you need to know about womb care….

💡When it comes to 𝒘𝒐𝒎𝒃 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔, what can we do more than toning the pelvic floor and warming the womb?

💡Do you know which week during your cycle is best for 𝒘𝒂𝒓𝒎𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒐𝒎𝒃?

💡Do you know you can 𝒇𝒐𝒄𝒖𝒔 𝒐𝒏 𝒚𝒐𝒖𝒓 𝒍𝒊𝒗𝒆𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 if the flow is very little on Day 1, and only becomes heavy on Day 2 & 3?

During this hands- on womb workshop we would explore
✨ 𝒆𝒎𝒃𝒐𝒅𝒊𝒆𝒅 𝒑𝒆𝒍𝒗𝒊𝒄 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕 - to connect & create space before strengthening
✨ 𝒄𝒐𝒎𝒎𝒐𝒏 𝒔𝒄𝒆𝒏𝒂𝒓𝒊𝒐𝒔 with our periods and what do they tell us
✨ 𝒂𝒏𝒄𝒊𝒆𝒏𝒕 𝒘𝒊𝒔𝒅𝒐𝒎 𝒘𝒐𝒎𝒃 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 with 𝑻𝑪𝑴 𝒊𝒏𝒇𝒖𝒔𝒆𝒅 𝒆𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍 𝒐𝒊𝒍 𝒔𝒆𝒕- giving the womb specific nutrients it needs during the 4-week cycle

💕About your wellness coach
𝑾𝒊𝒏𝒏𝒊𝒆
Winnie loves everything about self-care! By saying no to normalize menstrual cramps, Winnie started to explore different tools for womb wellness, believing that all women deserve to take care of their wombs whether or not they choose to have babies!
Deeply inspired to share all the amazing tools along her women wellness journey after completed her Embodied Women Wellness Teacher Training in Bali.

𝑫𝒂𝒕𝒆: 16 March (Sun)
𝑻𝒊𝒎𝒆:3-5pm
𝑺𝒑𝒂𝒄𝒆: Santispace
𝑾𝒊𝒕𝒉: .heart.meditation
𝑬𝒏𝒆𝒓𝒈𝒚 𝑬𝒙𝒄𝒉𝒂𝒏𝒈𝒆: $480 (Bring-a-friend)/$540
𝑩𝒆 𝒔𝒖𝒓𝒆 𝒕𝒐 𝑹𝑺𝑽𝑷
𝑺𝒑𝒂𝒄𝒆 𝒂𝒓𝒆 𝒍𝒊𝒎𝒊𝒕𝒆𝒅🤍

🌿🌿🌿🌿🌿🌿🌿
𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐧𝐚𝐭𝐮𝐫𝐞
Small Class of 6 Spots Max | Book Your Trial Now | Link in Bio

Address

Hong Kong

Alerts

Be the first to know and let us send you an email when Santispace_hk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Santispace_hk:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Śānti Space Yoga and Wellness

Śānti Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan Chai. We believe in the power of nature. Our green space allows you to relax and practice yoga with friends in a peaceful setting, and most importantly boost your mental wellbeing. We offer a variety of classes, workshops and specialised healing services to help you shape healthier body and achieve peace of mind. Make the positive lifestyle change you’ve always wanted by joining us at Śānti Space Yoga and Wellness to find your inner peace.