H-Kore

H-Kore Hong Kong’s first and only Lagree Fitness™ studios located in Central and Quarry Bay.

H-Kore is a one-stop shop for anyone who wants to Strengthen, Stretch and Sweat in a small-group MegaKore & MegaCircuit classes! H-Kore uses custom made 'megaformer' machines to put your body through an very intense and highly effective 45 mins workout. By using basic principles of keeping your body in a state of constant tension through resistance, whilst stretching throughout the moves, the fast results will have you hooked! H-Kore is the exclusive license holder of Lagree Fitness for Hong Kong SAR.

First time at H‑Kore? Start with MegaKore. Low‑impact, core‑driven strength that meets you where you are. Grab the Mega ...
02/01/2026

First time at H‑Kore? Start with MegaKore.
Low‑impact, core‑driven strength that meets you where you are.

Grab the Mega Trial Pack via the link in bio and book your first class.

New year, same mission: get strong, move well, feel good. in 2025 we ran over 6000 classes, with 2400 new members and co...
01/01/2026

New year, same mission: get strong, move well, feel good.
in 2025 we ran over 6000 classes, with 2400 new members and counting! Keep it going in 2026!
Start fresh with our Mega Trial Packs or get on the HYROX path to May.

✨🌃 In a city that rushes, we step into the studio and choose to move slow and with intention. Focused. Grounded. Strong....
30/12/2025

✨🌃 In a city that rushes, we step into the studio and choose to move slow and with intention.

Focused. Grounded. Strong.

Runners: build the engine, MegaKore: strengthens hips, glutes, and core to keep your stride efficient and your knees hap...
27/12/2025

Runners: build the engine, MegaKore: strengthens hips, glutes, and core to keep your stride efficient and your knees happy. Add 1–2 sessions/week around your runs.

Merry Christmas, H-Kore fam! Wishing you rest, joy, and time with your people. Thank you for sweating, smiling, and show...
24/12/2025

Merry Christmas, H-Kore fam! Wishing you rest, joy, and time with your people. Thank you for sweating, smiling, and showing up with us all year.
We’re on a limited holiday schedule this week and back to normal from 2 January—check the live timetable and book ahead. Happy Holidays! 🎄✨

24/12/2025

Need a last minute stocking stuffer for that friend who’s always wanted to try H-Kore? Grab our gift cards from our website, pick an amount (or pack) and give the gift of Lagree this holiday season!

*gift cards are valid from 1 year of date of purchase
*physical cards available in studio

Email or DM us to purchase!

23/12/2025

Meet MegaStrength — Calisthenics with Luigi.

This class builds real-world strength using your own bodyweight: strong core, stable shoulders, powerful hips, and better control in every movement. Luigi breaks down skills, progressions, and regressions so you can start where you are and level up safely. He loves calisthenics because it teaches body awareness, precision, and strength that carries into everything else you do!

Class times (Central 2/F):

Tuesday 12:45 pm
Friday 12:45 pm
Saturday 2:30 pm

Ready to move better and get stronger? Book MegaStrength — Calisthenics with Luigi via the link in bio.

Holiday hours reminder for your planning. We’ll be closed on 25–26 December and 1 January so our team can rest and recha...
22/12/2025

Holiday hours reminder for your planning.

We’ll be closed on 25–26 December and 1 January so our team can rest and recharge.

From 24–31 December we’ll run a limited schedule with fewer class times than usual, so please check the live timetable before you head over. We’re back to our normal schedule on 2 January and can’t wait to kick off the new year with you.

Closed: 25–26 Dec and 1 Jan
Limited schedule: 24–31 Dec
Back to normal: 2 Jan

Book ahead now to lock your spots and save this post so you’ve got the dates handy.

Slow is hard.Today’s MegaKore cue: SLOW AS YOU CAN GO. Control > momentum. Slowing down forces you to be present and sta...
18/12/2025

Slow is hard.
Today’s MegaKore cue: SLOW AS YOU CAN GO.
Control > momentum.

Slowing down forces you to be present and stay in the moment, reducing risks of injury and joint pain. Feel the difference in your glutes and core next class.

18/12/2025

An afternoon of sweats shakes and refreshments hosted by with trainer

Our studios are a great space to host corporate events, team building activities, birthday celebrations and more. DM us to plan yours!

MegaKore = slow, controlled, high‑tension on the Megaformer. Low‑impact, core‑driven, full‑body burn.Why it works:Time u...
17/12/2025

MegaKore = slow, controlled, high‑tension on the Megaformer.
Low‑impact, core‑driven, full‑body burn.

Why it works:
Time under tension for strength and stability
Joint‑friendly but seriously spicy
Full Body in every session

New here? Start with MegaKore Basics!
Book via link in bio.

“Consistency beats intensity.” Keep showing up—January momentum starts now.
16/12/2025

“Consistency beats intensity.” Keep showing up—January momentum starts now.

Address

3F, 39 Des Voeux Road Central
Hong Kong

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About us

Our focus is on you and your goals, whether that’s toning up, building muscle, calming your mind or stretching your body.

At H-Kore you can expect to Strengthen, Stretch and Sweat in every class. Our unique training methods ensure all your fitness needs are met and with over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier!

All classes, from our MegaKore, YogaKore & CircuitKoreseries are suitable for beginners and athletes alike. Our small and personalised group classes are limited to 12, ensuring the workout is tailored to your level.

Want to focus more on Strengthening, Stretching or Sweating without having to sacrifice the other two? No problem! All three elements will always be incorporated into each class so you’re guaranteed to strengthen your muscles, get your heart rate up and stretch out your entire body.