H-Kore

H-Kore Hong Kong’s first and only Lagree Fitness™ studios located in Central and Quarry Bay.

H-Kore is a one-stop shop for anyone who wants to Strengthen, Stretch and Sweat in a small-group MegaKore & MegaCircuit classes! H-Kore uses custom made 'megaformer' machines to put your body through an very intense and highly effective 45 mins workout. By using basic principles of keeping your body in a state of constant tension through resistance, whilst stretching throughout the moves, the fast

results will have you hooked! H-Kore is the exclusive license holder of Lagree Fitness for Hong Kong SAR.

07/05/2026

Celebrate Mother’s Day with us 💐✨💜

Join us this Saturday, 9 May | 2:30–4:30 PM at the Central 2/F studio for a 2-hour feel-good power session at H-Kore!

Enjoy a Mother–daughter Self-Care Circuit with Cristina, plus Real Talk on teen self-care & holistic routines led by Neelam Daswan.

Together we’ll share wisdom, move our bodies, and uplift each other— for every girl and woman who wants to do it all. 💪🌸

❤️

06/05/2026

April brought the heat at HKORE! ⚡️

The studio was buzzing with fresh energy as we hosted amazing sponsored classes with , L’Ouma, , and

We leveled up the schedule with new class times and extra sessions to keep everyone moving, and we couldn’t be prouder of our incredible members who showed pure grit racing in the Primal Race. 🦾

The energy didn’t stop at the workout! We kicked off our Teacher Training this month, diving deep into the Lagree fundamentals and the science of the burn.

New partners, more classes, and that same HKORE heart—it was a month to remember. 💛

springtraining

05/05/2026

Meet our Hyrox competitor from H-Kore:

From the slow, controlled burn on the Megaformer to the high-octane grit of the Roxzone, This is the definition of H-Kore Strong. 🔥💪🏼

The Sleds: Moved. ✅

The Burpees: Done. ✅

The H-Kore Core: Unshakable. ✅

We always knew they were H-Kore, but seeing that mental toughness in the Roxzone was next level. Proud is an understatement!

Slow & Steady = Maximum ShapeWhy so slow? Because that’s where the magic happens. 🕒✨In the 20:30 Challenge, we aren’t co...
04/05/2026

Slow & Steady = Maximum Shape

Why so slow? Because that’s where the magic happens. 🕒✨

In the 20:30 Challenge, we aren’t counting reps; we’re counting seconds. Lagree is different because of Time Under Tension. By moving slowly, we eliminate momentum and force your slow-twitch muscle fibers to do all the work.

The Result: Long, lean muscle definition without the bulk.

If you want to tighten and tone just in time for summer, these 20 classes are your secret weapon. Double up this week to fast-track that definition! 🪜🌶️

MAY 2026 UPDATES ⚡️New month, new routine! We have a few exciting updates to our pricing and some important policy remin...
02/05/2026

MAY 2026 UPDATES ⚡️
New month, new routine! We have a few exciting updates to our pricing and some important policy reminders to keep your training on track.

✨ NEW PRICING & PACKS
Whether you’re a newcomer or a regular, we’ve updated our credits to give you the best experience:

1. Mega Trial Pack ($580): Enjoy 3 classes in Central or Quarry Bay! Valid for 21 days from purchase. (One-time purchase only; available for both MegaKore & MegaCircuit Series).

2. Single Mega ($380): 1 class credit with a 30-day expiry.

*Schedule Note: MegaKore Fundamentals is no longer available—it's time to level up to our Series classes! 🚀
---------------------------------------------------------------------------------------------
🚫 MONTHLY UNLIMITED POLICY
To ensure all our members have a fair chance to grab a spot, please keep our cancellation window in mind:
➡️ 12-Hour Policy: Our 12-hour cancellation/rescheduling window remains in effect.
➡️ Late Fees: Should you cancel or change your class within this 12-hour period (or miss a session), a $100 late cancel/no-show fee will be automatically charged to your credit card on file.

Questions? We’re here to help! Reach out to the team or check the app for more details. See you at H-Kore! 💪⛓️

20 CLASSES. 30 DAYS. GET YOUR NAME ON THE BOARD! ✍️🔥The goal is clear: 20 classes in 30 days. It’s time to strengthen, s...
01/05/2026

20 CLASSES. 30 DAYS.
GET YOUR NAME ON THE BOARD! ✍️🔥

The goal is clear: 20 classes in 30 days.
It’s time to strengthen, stretch & sweat just in time for summer. ☀️

Don't forget to:
1️⃣ Head to the tally board at Central or Quarry Bay.
2️⃣ Write your name in the hot seat.
3️⃣ Start marking off those sessions! ✍️

THE REWARD: 🎁
Cross the finish line and earn your glory! Complete the challenge to enter our Lucky Draw for a chance to win exclusive H-Kore gear and premium sponsored prizes from our favorite wellness partners.

Pro-tip: Feeling the burn? You can double up on classes to stay ahead of the game! Call your workout buddies and let’s make it happen together.

See you on the Megaformer! 🌶️

30/04/2026

LAST CHANCE: 10% OFF ENDS AT MIDNIGHT! 🚨⏰

Tomorrow is Day 1 of the 20:30 Challenge, and this is your final opportunity to gear up for less! Our 10% OFF Mega 10 & Mega 20 packs sale disappears tonight.

If you’re planning to get your name on the board at Central or Quarry Bay, now is the time to secure your credits.

The Game Plan:
1️⃣ Grab your discounted pack NOW.
2️⃣ Book your first week of classes.
3️⃣ Show up tomorrow, write your name on the board, and let the shake begin!

Don't miss out on the savings—or the chance to enter our Lucky Draw for H-Kore & Sponsored prizes. 🎁

[Link in bio to shop before it’s gone!]

"

Celebrate the power of connection this Mother’s Day with an afternoon designed to nourish both mind and body, with Real ...
29/04/2026

Celebrate the power of connection this Mother’s Day with an afternoon designed to nourish both mind and body, with

Real Talk: Start with an insightful session on teen self-care, sleep, nutrition and simple breath work led by Certified Health and Wellness Coach, Neelam Daswani.

Real Sweat: Transition into a high-intensity MegaCircuit with , designed to leave you feeling strong and energized.

Event Details:
When: Saturday, May 9
Time: 2:30 PM - 4:30 PM
Where: H-Kore Central, 2/F studio

Whether you’re a mother, a daughter, or a mentor, this session is about wisdom sharing, movement, and supporting the women who do it all.

Ready to join the movement? Scan the QR code in the
image to sign up and secure your spot!

Celebrate the power of connection this Mother’s Day with an afternoon designed to nourish both mind and body, with Real ...
29/04/2026

Celebrate the power of connection this Mother’s Day with an afternoon designed to nourish both mind and body, with

Real Talk: Start with an insightful session on teen self-care, sleep, nutrition and simple breath work led by Certified Health and Wellness Coach, Neelam Daswani.

Real Sweat: Transition into a high-intensity MegaCircuit with , designed to leave you feeling strong and energized.

Event Details:
When: Saturday, May 9
Time: 2:30 PM - 4:30 PM
Where: H-Kore Central, 2/F studio

Whether you’re a mother, a daughter, or a mentor, this session is about wisdom sharing, movement, and supporting the women who do it all.

Ready to join the movement?
Scan the QR code in the image to sign up and secure your spot!

The countdown is officially ON.In exactly 7 days, we kick off the H-Kore 20:30 Challenge, and the energy in the studios ...
25/04/2026

The countdown is officially ON.
In exactly 7 days, we kick off the H-Kore 20:30 Challenge, and the energy in the studios is already building!

Are you ready to commit to 20 classes in 30 days? This is your final week to get your schedule in order, rally your workout buddies, and set your summer goals. ☀️

Why join the challenge?
✨ The Results: Strengthen, tighten, and tone with the signature Lagree shake.
✨ The Accountability: Get your name on the tally boards at Central or Quarry Bay and watch your progress grow.
✨ The Rewards: Every finisher enters our Lucky Draw to win exclusive H-Kore gear and premium sponsored prizes! 🎁

Pro-tip: Use this week to plan your sessions. Remember, you can double up to hit your goal, so start looking at those back-to-back spots now!

Who’s in? Drop a ""💪"" if you’re ready to see your name on the board!

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