PURE Yoga Official Page

PURE Yoga Official Page TURN LIFE ON. We believe in the power of yoga to help people lead happier, healthier, and more balanced lives.

Explore workshops and teacher training at www.pure-360.com.hk/en/happenings/

Breathe. Centre. Connect. 🙏In a world that never stops, discover peace with PURE Yoga's mindfulness practices.Your menta...
19/11/2025

Breathe. Centre. Connect. 🙏

In a world that never stops, discover peace with PURE Yoga's mindfulness practices.
Your mental well-being starts here.

呼吸 • 專注 • 連結。🙏

喧囂之外，在PURE Yoga找到您的寧靜時刻。

您的心靈健康之旅從這裡開始。

Featuring: PURE Yoga teacher:

Find your balance...anywhere, anytime 🧘‍♀️✨ Whether in the serenity of our studios or under the open sky, your yoga prac...
14/11/2025

Find your balance...anywhere, anytime 🧘‍♀️✨

Whether in the serenity of our studios or under the open sky, your yoga practice adapts to YOU.

Discover the freedom of movement with PURE Yoga.

隨時隨地，找到您的平衡 🧘‍♀️✨

無論是在我們寧靜的瑜伽室，還是在藍天之下，您的瑜伽練習都能適應你的需要。

與PURE Yoga一起探索身心自由。

PURE Yoga teacher:

10/11/2025

Join our NEW Yamuna® Y-Basics series!
Melt away tension and unlock freedom in your body with this transformative body rolling series!
Using revolutionary therapeutic balls + your own body weight:
💪 Stimulate bones & deep tissue
🧘 Reorganise your structure
🚀 Improve alignment & performance with minimal joint impact

There are 3 class types, each focusing on different parts of the body with a specific body rolling routine conducted by our Yamuna® trained teachers.

✅Yamuna® Y-Basics: Upper Body
✅Yamuna® Y-Basics: Lower Body
✅Yamuna® Y-Basics: Side Body

Experience the power of Yamuna® now at the following locations:
apm, Asia Standard Tower, Langham Place (Yoga), Pacific Place, Soundwill Plaza

All PURE members have🎁 3 Complimentary Trial Classes – Claim yours today!

寵愛自己：體驗我們全新的Yamuna®基礎系列!
完美結合身體順位、骨骼按壓和深層組織釋放
通過這個革命性的運動系列，解封身體裡的潛在空間。我們引入最尖端的治療球，利用自身體重來刺激骨骼和深層組織，將您的身體結構煥然一新。以最小的關節衝擊，體驗更好的體能表現。
Yamuna®基礎系列包括三種課堂，專注於身體的不同部位。在每個課堂中，合資格的 Yamuna® 導師將教授相應的身體滾動按壓系列。
Yamuna®基礎：上身
Yamuna®基礎：下身
Yamuna®基礎：側身
在以下五個地點，立即體驗：
apm、泛海大廈、朗豪坊(瑜伽)、太古廣場、金朝陽中心

立即體驗 Yamuna® 的力量！所有 PURE 持卡人均可用三堂免費試用課堂

10/11/2025

🔥 HEAT IS YOUR TEACHER. BREATH IS YOUR GUIDE.

In the heat, your mind learns focus. With the challenge, your spirit learns strength. Keep breathing through your nose. Keep calm, stay grounded. The hot room teaches you who you really are.

This is where transformation happens.

Start your Hot Yoga practice at PURE Yoga 🔥

🔥高溫教會您專注，呼吸帶來平靜。

高溫磨練專注，挑戰鍛造力量。用鼻子呼吸，讓平靜與溫和成為您的力量之源。高溫瑜伽將帶您探索內心的真實自我。

這裡，是改變的起點。

在PURE Yoga開始您的高溫瑜伽練習 🔥

Wellness Unwrapped: Private Yoga or Private Pilates 'Merry Mindfulness' Gift Set*This holiday season, skip the ordinary ...
07/11/2025

Wellness Unwrapped:

Private Yoga or Private Pilates 'Merry Mindfulness' Gift Set*

This holiday season, skip the ordinary with a truly transformational gift of wellness, relaxation and personal empowerment.

Introducing the 'Merry Mindfulness' Gift Set* — 3 hours of private instruction for 1-2 students.

Don't stress gift-giving! Our Gift Set is suited to everyone, not just PURE Yoga Cardholders.

Purchase your 'Merry Mindfulness' Gift Set at any PURE Yoga location or email privateyogahk@pure-yoga.com

*Terms & Conditions apply

05/11/2025

Pranayama Deep Breathing kicks off the Hot 26 Classic sequence! Here’s how to practise it:

1️⃣ Stand tall, feet together, fingers interlaced under your chin. Keep elbows together and maintain knuckle-chin contact.
2️⃣ Inhale deeply through your nose for 6 counts, raising elbows slowly while resisting with your chin.
3️⃣ Exhale through your mouth, tilting your head back. Bring wrists and elbows together in front of your chest, emptying your lungs for 6 counts.
4️⃣ Repeat for 10 rounds in the first set and another 10 for the second set.

✨ Want to delve deeper into the Hot 26 practice? Join the 50-hour Hot 26 CET with Claudine and Noy in January 2026! Leave a comment below with the word “ HOT26CET “, and we’ll send you the details.

調息深呼吸法開啟熱瑜伽26式經典序列！練習方法如下：

1️⃣挺身站立，雙腳併攏，十指交扣置於下巴下方。保持雙肘併攏，維持指關節與下巴的接觸。
2️⃣ 用鼻子深吸氣6拍，同時緩慢抬起雙肘，用下巴給予阻力。
3️⃣ 用嘴巴呼氣，頭部向後仰。將手腕和雙肘在胸前併攏，配合6拍的節奏慢慢呼氣。
4️⃣ 第一組重複10次，第二組再重複10次！

Featuring: PURE Yoga teacher

✨想深入學習熱瑜伽26式練習嗎？歡迎參加 Claudine 和 Noy 於2026年1月舉辦的50小時熱瑜伽26式持續教育培訓！在下方留言「HOT26CET」，我們將為您發送詳細資訊。

30/10/2025

🧘‍♀️ NO.1 HOT YOGA STUDIO: Only at PURE

Hong Kong's ultimate hot yoga destination with 17 signature classes across 5 heat levels. From Gentle Warm to Level 2 Hot – find YOUR perfect temperature at our 10 premium studios citywide. Whether you're starting with Hot 26 Classic or challenging yourself with Hot Yoga Sculpt, our world-class instructors guide you through every sweaty, transformative moment.

Welcome to the – where heats up & glows ✨

🧘‍♀️ 香港No.1高溫與溫熱瑜伽中心：Only at PURE

香港頂尖的高溫與溫熱瑜伽體驗，提供 17 種特色課堂，涵蓋 5 種溫度選擇。從Level 1 Warm 到 Level 2 Hot，於全港 10 間城中黃金地段的頂級瑜伽中心，找到最適合您的溫度。不論是經典的 Hot 26，還是具挑戰性的 Hot Yoga Sculpt，我們的專業導師將全程指導，讓您在這裡找到身心的平衡與力量。

歡迎來到 —— 感受熱力與活力 ✨

🌸 What an unforgettable yoga class with Mardi Mercredi! 💗Heartfelt thanks to Mercredi for being so supportive! Their ic...
29/10/2025

🌸 What an unforgettable yoga class with Mardi Mercredi! 💗

Heartfelt thanks to Mercredi for being so supportive! Their iconic floral prints and vibrant pink vibes lit up our fundraising session, adding extra sparkle to a most brilliant Yin Yang Sound Journey crossover yoga class. 🧘‍♀️✨ A huge thank you to everyone who joined us and contributed to this meaningful cause. Together, we’re making a difference! 🙌

和 Mardi Mercredi 一起完成了一場意義非凡又充滿驚喜的陰陽瑜伽與聲音冥想課！💗

感謝 Mardi Mercredi 精心準備的粉紅色瑜伽墊，配上人氣花花圖案，完美契合粉紅十月的主題，為課堂增添亮點！🧘‍♀️✨

更感謝每一位參與及捐款支持活動的朋友，您們的支持讓這一天更為圓滿！💖💖

The Hot Mess Movement 🔥 Tired of perfect post-workout selfies? Us too. After hot yoga, you look like a complete HOT MESS...
27/10/2025

The Hot Mess Movement 🔥

Tired of perfect post-workout selfies? Us too. After hot yoga, you look like a complete HOT MESS - sweaty, tomato-faced, dishevelled hair. And you feel... ABSOLUTELY INCREDIBLE.

Get on board our rebellion against insta-perfection. Real sweat. Real effort. Real results. No fakeness, no filters.

Share your post-class hot mess moment and tag us! Because the best glow-up happens AFTER you embrace the mess.

汗水無濾鏡 🔥

厭倦了那些完美無瑕的運動後自拍？我們也是！

高溫及溫熱瑜伽後，滿身大汗、臉紅如蕃茄、頭髮凌亂，但那種感覺卻是... 無法形容的暢快！

加入我們，一起對抗社交媒體的「完美假象」！

真實的汗水，真實的努力，真實的成果。 沒有虛假，沒有濾鏡。

分享您的課後「Hot Mess 汗水無濾鏡」瞬間並Tag我們！因為最耀眼的蛻變，來自於擁抱真實的自己。✨

Featuring:
PURE Yoga teacher: Michelle and Claudine
PURE Yoga Cardholders: Miho, Geoffroy and Nic

🌱Rise & Shine Pilates at The Peak🌞Join us for this mid-week morning boost as we hike up to the Peak, uplift body & mind ...
21/10/2025

🌱Rise & Shine Pilates at The Peak🌞

Join us for this mid-week morning boost as we hike up to the Peak, uplift body & mind with a 45-minute Mat Pilates class led by Christophe and Lucas, and bliss out in community camaraderie!

Registration is required but this COMPLIMENTARY event is open to everyone, so come along — we're talking to you, non-PURE Cardholders!🌟

📅 WHEN: Wednesday, 29 October
📍 Meet 8:30am at nood food, Kinwick Centre
⏰ Depart at 8:45am sharp!
🌐 LANGUAGE: English

💗 Bring your own mat and water — you will have access to toilets and water dispensers

Let’s elevate our body, mind & spirit with movement, mindfulness and community. ✨ Know more: https://bit.ly/4nj4cIF

T&Cs apply.

20/10/2025

Meet Suet - 74 years old and takes 5-6 YOGA classes in a single day! 🔥🧘‍♀️
After 19 years with PURE Yoga, she takes ZERO medication, has perfect cardiovascular health, and declares: "PURE is my second home - I have to come every day."

Her secret to staying youthful? Watch to find out! ✨

認識Suet - 74歲，每日堅持參與5-6堂瑜伽課堂！🔥🧘‍♀️

在PURE Yoga堅持做瑜伽19年，擁有強健的體魄，並自豪地說：「PURE是我的第二個家，我每天都要來！」

她保持青春的秘訣是什麼？立即觀看揭曉！✨

Ajay Mohan is a lifelong yoga practitioner from southern India who began his yoga journey in childhood. He has won num...
17/10/2025

Ajay Mohan is a lifelong yoga practitioner from southern India who began his yoga journey in childhood. He has won numerous yoga championships and was honoured with the title of "Yoga Nakshatra (Star)" by the Yoga Association in India for his exceptional performance. Deeply rooted in the traditional values of yoga, Ajay focuses on building a strong foundation for advanced practice while inspiring students with his dedication and authenticity.

Join Ajay’s classes in: Hot, Hatha, Vinyasa, Core, Warm & Relaxing Stretch, Yin, YogaFlex and Yoga Wheel.

Book the classes now via the PURE360 app!

Not yet a PURE Cardholder? Leave a comment below with the word "PURE" and we'll send you a treat.

Featuring PURE Yoga teacher: Ajay Mohan

Address

Hong Kong

Website

Alerts

Be the first to know and let us send you an email when PURE Yoga Official Page posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PURE Yoga Official Page:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category