10/04/2026
๐ก๐ผ๐ ๐๐น๐น ๐ฅ๐ฒ๐๐๐น๐๐ ๐๐ฟ๐ฒ ๐๐ผ๐๐ฑ โ ๐ฆ๐ผ๐บ๐ฒ ๐๐ฟ๐ฒ ๐๐ฒ๐น๐ ๐๐ฟ๐ผ๐บ ๐ช๐ถ๐๐ต๐ถ๐ป๐ค
โฐ ๐๐ฃ๐ฅ๐๐ ๐ฃ๐ฅ๐ข๐ ๐ข! ๐๐ฒ๐ ๐ญ๐ฌ% ๐ข๐๐ + $๐ญ,๐ฌ๐ฌ๐ฌ ๐ข๐๐ (๐ญ๐ฌ-๐๐ฎ๐) ๐ผ๐ฟ $๐ญ,๐ฑ๐ฌ๐ฌ ๐ข๐๐ (๐ญ๐ฑ-๐๐ฎ๐). ๐๐ผ๐ผ๐ธ ๐ป๐ผ๐! ๐ฒ๐ญ๐ฏ๐ญ-๐ต๐ฌ๐ฏ๐ต ๐ช๐ต๐ฎ๐๐๐๐ฝ๐ฝ ๐๐น๐น๐
This lovely mom, more than a year postpartum, came to us with a 1-finger abdominal gap (diastasis recti).
She went through our Traditional Belly Binding + Core Sculpting program, focusing on strengthening her core and supporting proper muscle recovery.
Each 30-minute core sculpting session stimulates deep muscle contractionsโequivalent to 30,000 sit-upsโhelping strengthen abdominal muscles and support diastasis recovery.
After completing her sessions, her abdominal gap has fully closed โจ
While the before & after photos may not show a dramatic transformation at first glance, the real results are deeper:
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Abdomen feels flatter
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Waistline has become slimmer (around 2โ4 cm reduction)
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Core is stronger and more supported
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She feels lighter and more comfortable in her body
Most importantlyโshe is happy with her results, and thatโs what truly matters.
Real recovery is not always about drastic visual change.
Sometimes, itโs about healing your body properly, closing the gap, and rebuilding strength from within.
For: Moms 1 year postpartum & above
Not for new moms: Body is still healingโintensive muscle stimulation isnโt recommended yet for safety
๐ Authentic Selendang Bindingโreal Indonesian techniqueโperformed by our Indonesian-Chinese therapist, an internationally certified expert since 2017 who used this method in both her pregnancies. Highly trusted by Western moms, expats, and local mothers across Hong Kong. ๐
๐ ๐๐ข๐ข๐ ๐ก๐ข๐ช ๐ฒ๐ญ๐ฏ๐ญ-๐ต๐ฌ๐ฏ๐ต ๐ช๐ต๐ฎ๐๐๐๐ฝ๐ฝ ๐๐น๐น๐
๐ www.bellybindingpostnatal.com
๐ฑ ๐๐ผ๐น๐น๐ผ๐ ๐๐! FB: Traditional Postnatal Belly Binding and Jamu Massage || IG: