Stéphanie Gravouille - Osteopath

03/02/2023

06/01/2023

Happy New Year! 🎊

We’re stoked to announce that our amazing osteopath, Stéphanie Gravouille is back starting 19 Jan 2023.

To book, call us or shoot us a message on WhatsApp.

26/04/2022

👣Osteopathy and newborns

👩🏻‍🍼When should my baby benefit from seeing an osteopath?

👶🏽When he or she feels uncomfortable due to:

-reflux, constipation, colic

- feeding difficulties

- unusual movement patterns

- mobility problems

-watery or sticky eyes

-sleeping difficulty and irritability

-and anything you think is wrong ....

08/03/2022

😄Dear patients,

👉During these challenging times, please be informed that our osteopathy consultations are still open in the Vitality Center.

✅Naturally, we take every precautionary measures and you will be relieved to know that:

16/02/2022

🔰Osteopathy & Covid-19 vaccine

Lymphatic osteopathic manipulative treatment reduces duration of deltoid soreness after Pfizer/BioNTech COVID-19 vaccine

Pfizer-BioNTech BNT162b2 is one of the three U.S. Food and Drug Administration (FDA)-approved vaccines for the prevention of COVID-19. Its most common side effect, injection site pain, occurs because of locally recruited inflammatory mediators and is mitigated by the lymphatic system. Side effects m...

14/01/2022

18/08/2021

Back to Vitality Center 😄🌞💛

Stéphanie Gravouille used to be a professional ballet dancer for 15 years. Dancers, especially like her, use their bodies through constant training and work, which makes them vulnerable from injuries and fatigue. Therefore, it is best to see an osteopath to help you as a dancer, achieve and maintain your mobility, strength and flexibility.

In addition, generally, when your musculoskeletal system is imbalanced, you may feel pain and/or tightness in your body such as :
- Lower back pain
- Neck pain
- Restricted joints (shoulder, elbow, ankle…)
- Headaches
- Osteoarticular consequences of trauma (sports injuries, whiplash…)
- Aches and pain associated with pregnancy and postpartum.

Guess what? Stéphanie Gravouille is BACK from her vacation and she is here to help you!

✅ She will consider your needs and adjust the treatment according to your medical history.

✅ She will also teach you some exercises to strengthen and mobilize your body.

To book a session with her, call us at 2537 1118 during our business hours (Monday-Friday, 9am to 7pm / Saturday, 9am to 5pm).

For enquiries or concern, please email her directly at 📧stephanie@vitalitycenter.com.hk .

11/05/2021

💆 When to visit an osteopath?

🌦 When your musculoskeletal system is imbalanced, you can feel pain and or tightness in your body such as :
- Lower back pain
- Neck pain
- Restricted joints (shoulder, elbow, ankle…)
- Headaches
- Osteoarticular consequences of trauma (sports injuries, whiplash…)
- Aches and pain associated with pregnancy and postpartum.

✅ I will consider your needs and adjust the treatment according to your medical history.
✅ I will also teach you exercises and give you advice on how to reduce backache or prevent chronic back pain through exercises designed to strengthen and mobilize your body.

Book your appointment:
📞+852 9438 8321 / 2537 1118
📧 stephanie@vitalitycenter.hk.com

20/09/2020

Finally !

Has working from home and online learning caused you and your child discomforts like complaints of general joint or muscle discomfort, neck pain, headaches and even digestive issues? Our osteopath, Stéphanie Gravouille can ‘reset’ structural system so you can start the school year fresh!

She will evaluate and treat the cause of tensions and blockages using various manual gentle techniques. This will provide better mobility, digestion, and sleep quality. All important to get you and your kids off to a good start with good concentration! Stressed out parents who had to sit with their children may benefit too!

For bookings, call us at 2537 1118. For enquiries or concerns, you may email Stéphanie at stephanie@vitalitycenter.com.hk.