12/01/2026
Grateful for the herbs I have seen. Grateful for the people I've met. Grateful for my first herbal walk in 2026 with a group of tcm doctors, students, enthusiasts to study and explore all about herbs and their uses.
You'll be surprised many herbalists, doctors or aromatherapists might not be able to identify herbs or plants they use. Unless they are gardeners or botanists, most don't know how a plant looks like in real life even though they may have used it in their lives or even with their patients.
That's why walks like this are so useful to help us identify herbs.
Did you know we cannot forage herbs in Hong Kong? The same applies to Singapore. And if you are allowed to forage herbs where you live legally, be grateful. And I'm so happy for you.
Did you know that even if you can forage herbs, you need to make sure there aren't any poisonous herbs in the vicinity? Well, at least 1 metre or some say they wouldn't even forage the herbs if there is a poisonous plant within 4 meters.
In HK, there are 4 well-known poisonous herbs. 香港四大毒草:羊角拗、斷腸草、曼陀羅及馬錢子.