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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthr, Health & Wellness Website, Fung Sang Trading Building, 54 Bonham Strand West, Sheung Wan, .

23/06/2020

We are launching our first blog series “Unconventional Wellness Practices”! This series will shine light onto underrated wellness practices that we don’t often hear or learn about, bringing in professional experts from different fields of work.
We will start off our blog series with an interview with Amy Chan and Karen Ma from Apricot Nourish! In this interview, we discussed the practice of expressive arts therapy, particularly illustrative arts and music therapy, and how this can nurture our creativity, self-discipline and more. Who would’ve thought art could be both enjoyable AND therapeutic?
Learn more by clicking the link in our bio!

23/04/2020

Here is a list of restaurants in Hong Kong that are offering discounts during covid-19: https://www.healthr.io/i/qBlogArticle?blog_id=2

(To include your restaurant on the list, send an email to clara@healthr.io or cs@healthr.io)

We have compiled a list of restaurants that are offering special discounts during the Covid-19 outbreak. Wash your hands often, no parties bigger than 4 person, stay safe and healthy, everyone!

05/04/2020

Eating fresh fruits and vegetables is technically the best way to take in all the nutrients and fibers, but drinking juices can be the next best alternative 😋🥒🍎🍌🍓 Cafe Causette is one of our editing team’s favorite “clean” restaurants in town, as their food is lightly seasoned and never too oily or heavy. The Mandarin Cake Shop has recently launched their own fresh juices too, giving us yet another excuse to drop by 😁 .
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04/04/2020

If you are feeling bored from prolonged home quarantine, do know that you are not alone 🤓 It is more important now than ever to make sure that you are eating healthily and getting all the vitamins and minerals you need. Did you know that Vitamin B is fantastic in helping us maintain a healthy mood? Vitamin B6 is essential for regulating our emotions and brain functions, and Vitamin B12 is used in the creation of red blood cells and nerves. Foods rich in Vitamin B include meats, poultry, eggs, dairy products, legumes, leafy greens, seed and nuts, and whole grains. How about a wholegrain bagel with avocado and egg for breakfast? 🤤🥯🍳🥑
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28/03/2020

When you feel like you need a dose of vitamin C, it is easy to immediately reach for an orange or a kiwi. Did you know that mangos are also packed with vitamin C? 🥭 So are vegetables like broccoli and kale 🥦 Hope everyone is eating and staying in the fight against 👊🏻 .
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