What are the opening hours?

Monday 07:15 - 21:30 Tuesday 06:00 - 21:30 Wednesday 06:00 - 21:30 Thursday 06:00 - 21:30 Friday 07:15 - 11:00 Saturday 09:00 - 19:00 Sunday 09:00 - 19:15

Kita Yoga

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Hong Kong
Hong Kong
Kita Yoga

community-driven lifestyle brand and creative network, celebrating wellness, culture and design.

14/11/2023

Culture. Connection. Community.
Coming together to push one another to unlock our maximum potential.

26/09/2023

Grab a friend for a Nikita + Natalie class at Kita TV

Check out stories for our favorites. 🫶

24/09/2023

Sunday’s are for rest 🌱

21/09/2023

Some mini classes from Kita TV to throw in the mix!
These short & effective classes are perfect days you’re in a rush or just need a quick challenge

15/09/2023

A peek into a summer wellness retreat in the lush green landscapes of Ireland, where our founder, Nikita Ramchandani, had the honor of sharing her yoga practice!
Check our stories to read more about it 🌱

03/09/2023

Reminder to check in with yourself this Sunday 🌱
Try this easy breath work exercise you can do from anywhere

01/09/2023

KITA x !

Our founder Nikita Ramchandani will be leading a dynamic flow this September in New York City with UK based activewear line Adanola!

Check our stories for more info 🌱

30/08/2023

Keep it moving.

Mobility workouts aim to increase functional movement, reduce stiffness, and prevent injuries by promoting better joint mechanics and fluidity.
Go to Kita TV to explore some mobility workouts!

28/08/2023

Instructor highlight |

Shining a spotlight on our cherished Kita studio's instructor Cristina!
Whether you seek a challenge, a more relaxed experience, or refine your skills explore her diverse array of classes on Kita TV.

27/08/2023

Sunday’s are for keeping it mellow…

Here are some classes we're loving for slower days - Check all Kita TV Mellow classes!

24/08/2023

Keep it mellow...

For slower days. Here are some classes we're adding to our practice 🌱

13/08/2023

In case you missed it, this weeks instructor highlight features Kita Studio’s very own Natalie Soderstorm 🪷

Reconnect with her soothing, restorative flows or embark on the first part of the two-part foundations class to enhance your skills.

10/08/2023

Something to flow to 🌊

The synergy between music and workouts is pivotal, as each draws inspiration from the other, fueling motivation and elevating our practice.

Tune in & embrace the essence of summer. Link in stories 🖇️

08/08/2023

Incase you missed it, new classes weekly on Kita TV

01/08/2023

Elevate your practice from anywhere this summer🌱

Show us where you tune into Kita TV

26/07/2023

Join us for a Q&A with our founder Nikita Ramchandani | Ask away in our Stories

25/07/2023

This weeks mindfulness challenge to keep in mind for your practice | Fixed vs Growth mindset 🌱

18/07/2023

Incase you missed it, here’s why we’re turning to yoga + Pilates for better sleep 💤

The combination of physical activity, breath control, and relaxation techniques can help regulate the body's sleep-wake cycle and promote more restorative sleep patterns.

Address

Hong Kong

Opening Hours

Monday	07:15 - 21:30
Tuesday	06:00 - 21:30
Wednesday	06:00 - 21:30
Thursday	06:00 - 21:30
Friday	07:15 - 11:00
Saturday	09:00 - 19:00
Sunday	09:00 - 19:15

Website

http://www.kita-yoga.com/

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