元 Origin

元 Origin 元 Origin HK
Mind Body Harmony
Modern wellness & Taiji wisdom
現代養生與太極智慧

Restore. Recharge. Rejuvenate. ✨From red light therapy to hydrogen-powered wellness, 元 Origin brings clinical-grade self...
13/04/2026

Restore. Recharge. Rejuvenate. ✨

From red light therapy to hydrogen-powered wellness, 元 Origin brings clinical-grade self-care to your daily routine.

🔴 H Light Neck, Joint & Body Mat
660nm + 850nm red light therapy
✔ Accelerates tissue repair
✔ Reduces inflammation & stiffness
✔ Boosts circulation
✔ Supports skin health & overall recovery

🟢 H Light Full Body Mat
Full-coverage therapeutic light
✔ Alleviates chronic pain & inflammation
✔ Speeds muscle recovery
✔ Stimulates collagen for younger-looking skin
✔ Enhances performance & vitality

✨ H Light Gorgeous Face Wand
660nm red light + EMS microcurrent + warmth + vibration
✔ Reduces wrinkles & improves texture
✔ Tones facial muscles
✔ Boosts product absorption
✔ Reduces puffiness for an instant glow

💨 H Fizz®️ Eye Mask
Hydrogen-infused warm mist + music
✔ Relieves dry, tired, puffy eyes
✔ Reduces oxidative stress & inflammation
✔ Softens fine lines
✔ Relaxes mind & skin

💨 H Fizz®️ Complete
High-flow hydrogen generator (up to 3000ml/min)
✔ Breathe in pure hydrogen or hydrogen‑oxygen mix
✔ Less fatigue, quicker recovery, stronger antioxidant support
✔ Perfect for athletes, seniors, beauty lovers, chronic issues, cancer recovery, long COVID & more

📍 Visit us at 元 Origin
10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang

📞 Book your session:
Call or WhatsApp 9133 8689

🌐 originhk.org

Restore. Recharge. Rejuvenate. ✨
修復．充電．煥活 ✨

從紅光療法到氫氣健康護理，元 Origin 為您帶來專業級的日常自我護理。

🔴 H Light 頸肩關節身體墊
660nm + 850nm 紅光療法
✔ 加速組織修復
✔ 減少炎症與僵硬
✔ 促進血液循環
✔ 改善皮膚健康，幫助全身恢復

🟢 H Light 全身墊
全身覆蓋式紅光療法
✔ 緩解慢性疼痛與炎症
✔ 加速肌肉恢復
✔ 刺激膠原蛋白生成，讓肌膚更年輕
✔ 提升表現與活力

✨ H Light 美顏煥膚棒
660nm 紅光 + EMS微電流 + 溫熱 + 震動按摩
✔ 減少皺紋，改善膚質
✔ 緊緻面部肌肉
✔ 提升護膚品吸收
✔ 即時去水腫，煥發光澤

💨 H Fizz®️ 氫氣眼罩
氫氣溫熱水霧 + 舒緩音樂
✔ 緩解乾澀、疲勞、眼袋浮腫
✔ 減少氧化壓力與炎症
✔ 淡化細紋
✔ 放鬆身心與眼周肌膚

💨 H Fizz®️ Complete 氫氧機
大流量氫氣生成器（高達 3000ml/min）
✔ 吸入純氫或氫氧混合氣體
✔ 減少疲勞，加速恢復，更強抗氧化支持
✔ 適合運動員、長者、美容愛好者、慢性問題人士、癌症康復者、長新冠患者等

📍 歡迎蒞臨 元 Origin
黃竹坑香葉道22號S22 10樓A室

📞 預約體驗：
致電或 WhatsApp 9133 8689

🌐 originhk.org

#紅光療法

🌸 April Workshops at Origin｜四月工作坊 🌸Step into renewal this April with three unique journeys 今年四月，療癒身心，體驗三段獨特旅程:18 Apr · S...
03/04/2026

🌸 April Workshops at Origin｜四月工作坊 🌸

Step into renewal this April with three unique journeys 今年四月，療癒身心，體驗三段獨特旅程:
18 Apr · Spring Bloom｜春之綻放 · Ikebana 花道· Dance Flow 舞蹈流動· Spring Tea 春茶· Sound bowl 頌缽· 2:30–6pm
19 Apr · Contact Improvisation｜接觸即興工作坊 · 3–6pm
25–26 Apr · Heart Sutra · Great Learning · I Ching｜心經・大學・周易 · 智慧今用工作坊

📍 10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang, Hong Kong
📍 香港黃竹坑香葉道22號S22 10樓A室
📱 Enquiries 查詢：9133 8689
🌐 originhk.org

#心經大學周易

Contact Improvisation Workshop｜接觸即興工作坊✨ Contact Improvisation is a dance of touch, presence, and dialogue. In this works...
02/04/2026

Contact Improvisation Workshop｜接觸即興工作坊

✨ Contact Improvisation is a dance of touch, presence, and dialogue. In this workshop, we’ll explore how bodies inspire one another, moving beyond sensation into connection. Each encounter becomes a dance-meeting — a living conversation between body and consciousness. ✨
✨ 接觸即興是一種關於觸碰、當下存在與對話的舞蹈。在工作坊中，我們將探索身體如何相互啟發，超越感官層次，進入真實的連結。每一次相遇都將成為一場舞蹈的交流——一場身體與意識之間的活生生對話。✨
🌿 Facilitated by Liane Mah, a movement artist whose work bridges embodied practice, ecological philosophy, and community. Rooted in deep listening and land-based practices, her explorations span Contact Improvisation, Taichi, Authentic Movement, and site-specific improvisation in nature. She is the steward of Ning’s Yard, a retreat centre for embodied arts in Hong Kong.

🌿 由 Liane Mah 帶領。她是一位以身體實踐、生態哲學與社群連結為創作核心的動作藝術家。她的探索植根於深度聆聽與土地實踐，涵蓋接觸即興、太極、真實動作以及自然中的特定場域即興演出。她同時也是「寧舍」——香港一個身心靈藝術靜修中心的守護者。

📅 19 April (Sun) · 3–6pm
📅 4月19日（星期日）· 下午3時至6時
📍 10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang
📍 黃竹坑香葉道22號S22 10樓A室

💰 Early Bird: HK$750 (on or before 11 April)
💰 早鳥優惠：HK$750（4月11日前）
💰 Standard Price: HK$950
💰 正價：HK$950

📱 Enquiries: 9133 8689
📱 查詢：9133 8689

dancemovementworkshops

01/04/2026

Contact Improvisation Workshop｜接觸即興工作坊

✨ Contact Improvisation is a dance of touch, presence, and dialogue. In this workshop, we’ll explore how bodies inspire one another, moving beyond sensation into connection. Each encounter becomes a dance-meeting — a living conversation between body and consciousness. ✨

✨ 接觸即興是一種關於觸碰、當下存在與對話的舞蹈。在工作坊中，我們將探索身體如何相互啟發，超越感官層次，進入真實的連結。每一次相遇都將成為一場舞蹈的交流——一場身體與意識之間的活生生對話。✨

🌿 Facilitated by Liane Mah, a movement artist whose work bridges embodied practice, ecological philosophy, and community. Rooted in deep listening and land-based practices, her explorations span Contact Improvisation, Taichi, Authentic Movement, and site-specific improvisation in nature. She is the steward of Ning‘s Yard, a retreat centre for embodied arts in Hong Kong.

🌿 由 Liane Mah 帶領。她是一位以身體實踐、生態哲學與社群連結為創作核心的動作藝術家。她的探索植根於深度聆聽與土地實踐，涵蓋接觸即興、太極、真實動作以及自然中的特定場域即興演出。她同時也是「寧舍」——香港一個身心靈藝術靜修中心的守護者。

📅 19 April (Sun) · 3–6pm
📅 4月19日（星期日）· 下午3時至6時
📍 10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang
📍 黃竹坑香葉道22號S22 10樓A室

💰 Early Bird: HK$750 (on or before 11 April)
💰 早鳥優惠：HK$750（4月11日前）
💰 Standard Price: HK$950
💰 正價：HK$950
📱 Enquiries: 9133 8689
📱 查詢：9133 8689

✨智慧今用工作坊 ✨由文運心塾 X 元 Origin 聯合呈獻，邀請文運老師帶領大家走進《大學》，《心經》，《周易》的智慧之路。本次課程分為三個主題，分別講授三部經典的現代應用。4月25日下午講解《心經》，主題為「知空心不累，知有人不廢」。...
30/03/2026

✨智慧今用工作坊 ✨
由文運心塾 X 元 Origin 聯合呈獻，邀請文運老師帶領大家走進《大學》，《心經》，《周易》的智慧之路。

本次課程分為三個主題，分別講授三部經典的現代應用。

4月25日下午講解《心經》，主題為「知空心不累，知有人不廢」。《心經》 以260字闡述般若智慧的核心要義，言簡意深，感應、加持不可思議，是漢傳佛教流傳最廣的經典。文運老師以《大藏經》中對《心經》的46萬多字歷代註解為基礎，以自身修行體會為根本，用13小時逐字逐句講解《心經》全文，文字記錄稿即將出版。本次課堂上，老師將重點闡述《心經》的義理針對性，以及般若觀照、五蘊皆空等要義的運用原理，並對學員提問進行即問即答。

4月26日上午講解《大學》，主題為「開啟生命成長之路」。《大學》 為聖學門戶、文脈之宗、四書之首，曾子作之為宗聖，朱熹依之創理學，陽明依之創心學。文運老師在遍覽歷代註解的基礎上，以三十多年的誠意正心實修為根本，用20小時逐字逐句講解《大學》，經文部分文字稿《開啟生命成長之路——今用十講》已由中國青年出版社出版。本次課堂上，老師將重點闡述「大學之道」，即生命成長之路的意義、內容與實修方法，並對學員提問進行即問即答。

4月26日下午講解《周易》，主題為「相關性與週期性」。《周易》 是中國傳統文化的源頭經典，被譽為群經之首，體現了天人合一、取象比類的東方智慧。文運老師自2024年9月23日起，在參考歷代註解的基礎上，以自身對古文字含義、義理應用、象數邏輯的多年體會為根本，為文運心塾親授班學員講解《周易》，因卷帙浩繁，目前仍在講授中。本次課堂上，老師將以對《周易》相關性、週期性的方法論體悟，重點闡述太極、兩儀、四象、八卦的基本原理及運用，並對學員提問進行即問即答。

三部經典的講授，文運老師皆以歷代註解為基礎，結合自身數十年實修體會，並在課堂上對學員提問進行即問即答。

講師介紹：

文運老師畢業於北京大學，曾任國家宗教局司長，後辭官創辦文運心塾。他精通儒釋道經典，以「聽得懂、做得到、用得上」為講學標準，協助當代人掌握中道智慧。老師遍參高僧大德，在心性功夫與玄學領域真修實證，曾自我療癒多種職業病，並創立完整的生命成長實修體系。授課時從不使用講稿，信手拈來，即問即答，安然自在。

課程時間：

4月25日（週六）下午2:30-5:30 講《心經》
4月26日（週日）上午9:30-12:30；下午2:00-5:00 講《周易》

學費：
一堂課：
早鳥（4月15日前）：HK$1280
正價：HK$1550

三堂課：
早鳥（4月15日前）：HK$3600
正價：HK$4650

📍地點：黃竹坑香葉道22號 S22 10樓A室
📞查詢：9133 8689

🌸 Spring Bloom｜春之綻放Ikebana · Dance Flow · Tea · Sound BowlStep into a sanctuary where body, breath, and spirit are renew...
28/03/2026

🌸 Spring Bloom｜春之綻放
Ikebana · Dance Flow · Tea · Sound Bowl
Step into a sanctuary where body, breath, and spirit are renewed.
走進一處身心靈得以煥然一新的靜謐之境。

This workshop invites you to experience the elegance of simplicity through four interconnected practices：
本工作坊邀請您透過四項相輔相成的體驗，感受簡約之優雅:

✨ Ikebana｜花道初探
Ikebana, known as Kadō (“the way of flowers”), blends artistry with philosophy. In this gentle introduction, you’ll learn the art of “giving life to flowers”:
· No rigid rules — only balance and form
· Mindful & creative — bring nature indoors with ease
· Hands-on — craft your own asymmetric arrangement to take home

花道，又稱「華道」，是一門融合藝術與哲學的學問。在此次輕鬆的入門體驗中，您將學習「賦予花朵生命」的藝術：
· 無硬性規則——唯有平衡與形態
· 靜心與創意——將自然從容地帶入室內
· 親手實作——創作屬於自己的花藝作品，並將它帶回家

💃 Dance Flow｜舞蹈心流
Dance Flow introduces mindful movements through body–breath integration. Inspired by Ikebana’s elegance, creative dance helps participants connect with themselves and one another — energising the body, vitalising the spirit, and opening space for renewal.

「舞動流動」透過身體與呼吸的整合，引領專注的律動。受花道優雅氣質啟發，創意舞蹈幫助參與者與自身及他人建立連結——為身體注入能量，為心靈帶來活力，開啓煥然一新的空間。

🔔 Sound Bowl｜頌缽音療
The resonant vibrations of sound bowls:
· Release stress and tension
· Restore inner balance and harmony
· Improve focus and clarity
· Link us back to the body, revitalising energy and renewing life force

頌缽的共鳴振動：
· 釋放壓力與緊繃
· 恢復內在的平衡與和諧
· 提升專注力與清晰度
· 引領我們回歸身體，喚醒活力，滋養生命能量

🍵 Spring Tea｜春茶品茗
This tea ritual invites you to slow down, sip mindfully, and awaken the senses. Tea becomes a gentle companion to the season, grounding and refreshing the body.

參加這場茶道邀請您放慢腳步，細細品味，喚醒感官。茶成為季節的溫柔伴侶，讓身心踏實沉澱，煥然一新。

👩‍🏫 Instructors｜導師
Melody · Shalom · Halle · Linda

📅 Date｜日期
18/4 (Sat) · 2:30– 6pm

🎟 Early Bird｜早鳥優惠
On or before 10th April @$1,280
Standard $1580

📍 Location｜地點
香港黃竹坑香葉道22號S22大廈10樓A室
10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang
📞 Enquiry｜查詢 91338689

26/03/2026

🌸 Spring Bloom｜春之綻放
Dance Flow · Ikebana · Tea · Sound Bowl
Step into a sanctuary where body, breath, and spirit are renewed.

This workshop invites you to experience the elegance of simplicity through four interconnected practices:

✨ Ikebana｜花道初探
Ikebana, known as Kadō (“the way of flowers”), blends artistry with philosophy. In this gentle introduction, you’ll learn the art of “giving life to flowers”:
· No rigid rules — only balance and form
· Mindful & creative — bring nature indoors with ease
· Hands-on — craft your own asymmetric arrangement to take home

💃 Dance Flow｜舞蹈心流
Dance Flow introduces mindful movements through body–breath integration. Inspired by Ikebana’s elegance, creative dance helps participants connect with themselves and one another — energising the body, vitalising the spirit, and opening space for renewal.

🔔 Sound Bowl｜頌缽音療
The resonant vibrations of sound bowls:
· Release stress and tension
· Restore inner balance and harmony
· Improve focus and clarity
· Link us back to the body, revitalising energy and renewing life force

🍵 Spring Tea｜春茶品茗
This tea ritual invites you to slow down, sip mindfully, and awaken the senses. Tea becomes a gentle companion to the season, grounding and refreshing the body.

👩‍🏫 Instructors｜導師
Melody · Shalom · Halle · Linda

📅 Date｜日期
18/4 (Sat) · 2:30– 6pm

🎟 Early Bird｜早鳥優惠
On or before 10th April @$1,280
Standard $1580

📍 Location｜地點
香港黃竹坑香葉道22號S22大廈10樓A室
10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang
📞 Enquiry｜查詢 91338689

19/03/2026

🌸 Voices of Women · International Women’s Day 2026 🌸
On 8 March, Linda guided us through Standing Qi Activation — a practice of grounding, breathing, tapping, and rising with energy. It reminded us that empowerment begins within: balance of body, mind, and spirit.

🌸 傳美之聲 · 2026國際婦女節 🌸
3月8日，馮雲黛帶領大家體驗「站樁元氣啟動」——透過紮根、呼吸、拍打，喚醒女性內在的力量。

17/03/2026

🌿 Dao Yin with Master Li 🌿

What is Dao Yin?
Simply put, Neijia Dao Yin Gong can be understood as a practice system guided by Daoist philosophy. Through specific body–mind exercises, it directs and cultivates the body’s inner energy (Qi), aiming to strengthen the body and nurture the mind.

🔄 Practice Principle: The Three Harmonizations
· Regulating the Body: Gentle, expansive, and continuous postures that relax and stabilize, allowing Qi and blood to flow smoothly.
· Regulating the Breath: Breathing that is deep, long, fine, and even — including abdominal methods such as natural and reverse breathing — guiding Qi into harmony.
· Regulating the Mind: Using intention and visualization to lead and sense the circulation of Qi and blood, bridging form and energy, and serving as the core of inner cultivation.

✨ Benefits: Enhances flexibility, strengthens joints, reduces chronic stress, boosts immunity, and promotes emotional balance.

🌸 Nine Forms
Two Hands Hold Up the Sky · Two Hands Touch the Feet · Heaven and Earth Turning · Green Dragon Looks Back · Ox Strength · Rhinoceros Gazes at the Moon · Swallow Skims the Water · Great Roc Spreads Its Wings · Spirit Monkey Embraces the Elixir.
The first three forms represent the harmony of Heaven, Earth, and Humanity. The latter six are inspired by animal imagery, with the fourth form embodying the spirit of the Green Dragon.

📅 Every Wednesday & Saturday
🕙 10:00 – 11:00 AM
📍 10/F Unit A, S22, 22 Heung Yip Road, Wong Chuk Hang
📱 91338689

🌿 李老師道引功 🌿

什麼是道引功？
簡單來說，「內家道引功」可理解為以道家哲學為指導，透過特定的身心練習，引導並鍛鍊人體內在能量（氣），以達到強身健體、修養心性的功法體系。

🔄 實踐原則：三調合一
· 調身： 姿勢柔和、舒展、連貫，放鬆與穩定，使氣血暢通。
· 調息： 呼吸深、長、細、匀，順腹式、逆腹式呼吸皆可，導氣令和。
· 調心： 以意念觀想主導並感受氣血運行，連結形與氣，是內煉的核心。

✨ 好處： 提升柔韌度、強健關節、減輕慢性壓力、增強免疫力、促進情緒平衡。

🌸 九式
雙手托天 · 雙手攀足 · 乾坤輪轉 · 青龍回首 · 哞牛勁 · 犀牛望月 · 燕子抄水 · 大鵬展翅 · 靈猴抱丹
前三式為天地人三合，後六式為動物像形，第四式取青龍意。

📅 每週三、週六
🕙 上午10點 – 11點
📍 香港黃竹坑香葉道22號S22大廈10樓A室
📱 91338689

🌸 元Origin 四月課程 🌸道引、銅鑼浴、氣音浴、太極、兒童武術、五行茶道、綻放工作坊 —— 四月的平衡、能量與新生，靜候你的到來。📍 香港黃竹坑香葉道22號S22大廈10樓A室📱 91338689
16/03/2026

🌸 元Origin 四月課程 🌸
道引、銅鑼浴、氣音浴、太極、兒童武術、五行茶道、綻放工作坊 —— 四月的平衡、能量與新生，靜候你的到來。

📍 香港黃竹坑香葉道22號S22大廈10樓A室
📱 91338689

Address

10A, 10/F, S22, 22 Heung Yip Road
Wong Chuk Hang Kau Wai

Website

https://www.originhk.org/book-online

Alerts

Be the first to know and let us send you an email when 元 Origin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category