WellbeingAcademy

WellbeingAcademy Wellbeing Synonyms:
Welfare. Security. Wellness. Comfort. Safety. Happiness. Health. Success. Prosperity.

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15/07/2025

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From sun-kissed shores to mindful moments, a heartfelt goodbye (for now!) to an island paradise.

Address

Lumbarda

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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Category

Happy Stance Yoga Therapy

What is Happy Stance?

It is a safe and easy to follow Yoga and Meditation program. There are many specialised programmes we offer, one of them is for Fall Prevention.

Guided by an experienced senior teacher, when consistently and properly performed, these exercises can improve balance, increase the flexibility of muscles and joints, strengthen them as well as the core body muscles. Through breathing and guided visualisation body awareness is taught, stress tension released and feelings of rejuvenation are produced.

By reducing pain and increasing physical function, quality of lives improves.