Yoga in Supetar with Ági

04/03/2026

All the asanas are simply preparing you to move deeper into stillness 🚪✨🧎‍♀️

04/03/2026

Every little step counts! Practice yoga regularly and you will see the progress.

See you today at 18h30.
Thursday 8am

Send a whatsapp message to enroll: 0036703202887.

02/03/2026

https://open.spotify.com/track/7AE6ZAN1vUgnP0M7DDXzUM?si=mksc9zLZQvqkUKP-qao29A

Ajeet, Sukhmani · Lunar · Song · 2020

02/03/2026

"Monkey mind" (Buddhist/yogic term) refers to a restless, unsettled, and uncontrollably active mind that jumps between thoughts, anxieties, and distractions, similar to a wild monkey. 🐒

Yoga calms this state by using breath (pranayama), mindful movement (asana), and non-judgmental observation to anchor awareness in the present moment.🐵

01/03/2026

Bringing back childhood memories of creative artwork, being in a sooo meditative and satisfying process 🎨🌊🖌 Enjoy the flow!

27/02/2026

Using Yoga Props - Why?

Yoga props—such as blocks, straps, bolsters, yoga wheel and blankets—are used to make poses more accessible, improve alignment, and deepen stretches. They help bridge the gap between your current flexibility and the full expression of a pose, providing support, increasing safety, and allowing for longer, more comfortable holds in both active and restorative practices.

25/02/2026

Tag a yoga friend 🥰 and remind them how important they are in your life. 🙏

23/02/2026

In yoga, it’s easy to get caught up in how a pose looks — how deep the backbend is, how straight the legs are, or how balanced you appear from the outside.

But the heart of the practice isn’t performance; it’s perception. It’s not about achieving a picture-perfect shape, but about noticing what’s happening inside your body and mind as you move, breathe, and hold each posture.

When we shift our focus from appearance to sensation, yoga becomes a conversation with ourselves rather than a comparison with others. We begin to ask: Does this feel stable? Does my breath flow freely? Am I forcing, or am I allowing? That internal awareness builds strength, safety, and self-trust.

Ultimately, the real posture is the quality of your attention. A pose that looks simple but feels grounded and spacious is far more meaningful than one that looks impressive but feels strained. Yoga invites us to experience, not to perform — to inhabit the body fully, rather than to decorate it.

20/02/2026

Friday classes are dedicated to YIN yoga, slow down, breath and meditate.

We starr at 18h30

Sign up with a WhatsApp message: 0036703202887.

18/02/2026

Yyyayyyyy! So excited!🥰🥰🥰 Finally a big step done, my yoga website is live. It will be developed further of course, this is just the beginning. Please hive me feedback what do you think?

www.pomaloyoga.com

18/02/2026

Small step for the Humanity, big step for me! My yoga website is live now! Please check it out and feel free to give me feedback. 🙏 The page will be developed further soon, this is just the begginning.

Pomalo Yoga

Breathe deeply. Move slowly. Live Pomalo. Welcome to Pomalo yoga. Join my group classes, private sessions, workshops, or SUP yoga classes in Supetar and other beautiful locations around the island. See Classes Book Your Practice Yoga by the sea on the island of Brač See All Classes Book A Class Abo...