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Let's Connect

Let's connect, if you would like to get systematic and science based Mindfulness training, with a background of therapy and psychodrama.

It is my passion to meet people where they are, and discover together ways to get ever happier.

24/01/2024

https://www.seedsmeditation.com/

Come, and practice mindfulness meditation in community, check out our free drop -in sits below!

Practice as Community. Seeds Meditation Community shares a collective vision to connect with, inspire, and support each other.

07/12/2023

Bamboo surrenderi g to snow

25/11/2023

Ease can be invited into experience - sometimes it arrives with an ever so slight touch

06/09/2023

Come practice with us at Immersion- free retreat sessions and workshops for 5 days- now on!
https://share.unifiedmindfulness.com/ref/64ea13092fd00M/

30/08/2023

Did you know that you can build your concentration power by paying attention to how your body moves? You can give it a try on Friday 5/8 at 11 am ED (17 CET) during the upcoming Immersion retreat! 5 days for FREE, drop in for an hour or spend some days with practice!
https://share.unifiedmindfulness.com/ref/64ea13092fd00M/

27/08/2023

Where is your favorite place to meditate? This is one of my favorite places. Did you know, that recalling your favorite place can help you handle intense emotions? Come check it out during the Immersion Retreat where we are presenting a FREE Emotional empowerment Toolkit workshop with Sarah Baker Andrus, and Deepak Iyer Thursday the 7th, at 11 am EDT (17h CET) among many other interesting presentations! 5 days drop - in or continuous meditation for free! https://share.unifiedmindfulness.com/ref/64ea13092fd00M/

20/08/2023

Immerse yourself in discovering various ways to practice mindfulness on the cushion and during your daily life activities. 5 days, around the clock, for FREE! See you there!

Join us for a FREE 5-Day, Live, Online Meditation Retreat & Workshop! Sit with Us for a Live-Streamed, 5-Day Formal Meditation Retreat & Attend Over 40 Specialized Training Sessions, Panel Discussions and Q&A's... All 100% FREE!

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