16/07/2025
Summer 🔸️ Sports 🔸️ Series
Our continues with an all-time favorite: swimming! 🐬
The aim of this series is to highlight how staying active supports overall wellness - from preventing injuries to helping manage conditions like arthritis ☀️ And what better time to embrace an active lifestyle than summer?
🔹️ Swimming is a low-impact powerhouse, providing a full-body workout that's gentle on the joints, making it accessible and therapeutic for arthritis patient.
This view from Lupa Island over the Danube is a reminder that the perfect swim can happen anywhere 🌊 Whether you're in a local pool, a lake, the vast sea, or a river like this, swimming is the ultimate way to cool down, boost your mood, and feel alive 💙