Nourish Move Love Bali

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Nourish Move Love Bali

I help therapists, coaches & yoga teachers start and grow a consistent $5k/month business within 6 months without burn out or quitting their 9-5.

Book a virtual coffee to find out more. As a health coach I focus on lifestyle choices that work best for you and together we implement lasting lifestyle changes which will improve your life.

06/01/2026

Healers — if you keep putting off the dream of starting your online wellness business, this is what you’re choosing for 2026.

Another year of knowing you’re capable of more — and doing nothing about it. Another year of shrinking your incredible gifts into “someday.” Another year of helping everyone else build their lives while yours stays on pause.

Because staying where you are feels safer than risking disappointment.
And that choice? It costs you your freedom. Your creativity. Your expansion.

2026 won’t change your life just because it arrived. Your life will only change if you do!

You don’t need confidence. You don’t need permission. You just need choose to stop abandoning what you want for your life!

If you’re done postponing your life, DM me READY.

This is the year you either begin — or repeat the same story again.

04/01/2026

What lessons are you taking with you into 2026?

03/01/2026

We tell ourselves we don’t want to start the business we dream about because we’re scared to fail.
But that’s not the fear that should stop you.

The real fear is staying exactly where you are.
 Waking up years from now knowing you had more in you — and never gave yourself the chance to use it.
 Watching other women live the life you quietly know you’re meant for.
 Keeping your gifts hidden because staying small feels safer than starting.

Failure isn’t what should scare you. A small, unfulfilled life is.

That feeling you can’t shake — is something inside you asking to be lived.
In 2026, we’re done playing small!
 Done waiting for permission!
 Done letting fear choose for us!

If this stirred something in you, don’t ignore it my angel!
 DM me 2026 and I’ll help you take the first step in creating your online wellness business 🤍

30/12/2025

If you’re a healer trying to start or grow an online wellness business and hit consistent $5K months, these are the ways I see women sabotage themselves most — and what to do instead:

1. Waiting to feel ready → Start before confidence shows up. Action creates clarity.

2. Trying to help everyone by pleasing → Solve one clear problem for one person.

3. Not valuing your value → Your price is a mirror of your self-worth.

4. Learning instead of launching → Use what you already know. Build as you go.

5. Hiding behind “alignment” and “manifestation” → Alignment and manifestation still requires visible action.

6. Inconsistent visibility → Pick one platform and show up consistently.

7. No clear offer → One offer. One outcome. One next step.

8. Overworking to prove your worth → Build systems, not burnout.

9. Avoiding sales conversations → Selling is serving, not convincing.

10. Letting fear choose for you → Decide from who you want to become.

11. Treating self-care as optional → A regulated nervous system is a business asset.

12. Celebrating small wins → Notice & track the belief shifts happening

13. Copying other coaches → Your lived experience is your most valuable asset in your business.

14. Outsourcing your power → Other people’s opinions, formulas or pace don’t outrank your intuition.

15. Doing this alone → Support shortens the timeline.

If you want to start from scratch or grow to consistent $5K months within 6 months — without burnout, this is exactly what I teach inside Master Your Business Blueprint.

DM READY to take your first aligned step.

16/12/2025

Most women I speak to have this incredible unique healing gift.
But don’t have clarity on how to turn this incredible unique gift into a wellness business that offers them freedom - financial, emotional and time freedom.

The one thing I have noticed in the business coaching industry is that most businesses are built backwards. Chasing strategies. Chasing trends. Chasing what someone else says “works.”

And somewhere along the way, the life they actually wanted gets pushed further and further away.

This is why I created Master Your Business Blueprint.

Not to give you another framework to follow blindly — but to help you build a business that fits your life, your values, and your nervous system.

We start with freedom first. We shift the beliefs that keep you second-guessing yourself. We help you turn what you already know into a signature offer you actually believe in. We simplify your message so your content feels like you, not just adding to the noise out there.  And we build a business that people don’t just buy from — they want to stay in.

Because when you build a business where you can show up FULLY as YOU and are supported with your values decisions become easier, confidence becomes natural, and showing up stops feeling heavy.

You don’t need one more certification. You don’t need to wait for “one day.” You just need to stop playing small with what your beautiful gift that you already have.

If you’re done watching your dream sit on the shelf another year, DM me BLUEPRINT.

Let’s build this incredible life and business — from the inside out.

10/12/2025

Healer… this is your moment.
 Before we walk into 2026 without a clear plan.
 Before another year slips by.
 Before you tell yourself “not yet” one more time.

Let’s make 2026 you finally choose you and your dreams!

🎄 Purpose by Christmas
 Live Workshop — 17 December Walk away knowing exactly what you do, who you help, and how you help them.

Register via link in bio

05/12/2025

For years, I told myself “one day.”
 One day I’ll have mornings that feel slow and peaceful. One day I’ll build a business that gives me freedom and makes an impact in this world. One day I’ll stop rushing… stop sacrificing… stop surviving.

But “one day” never came — because I was always waiting …….. waiting for a sign, waiting to feel ready,
waiting until I saved enough,
waiting until I was experienced (qualified) enough.

And the truth is… I was the one keeping myself from the life I wanted.
It wasn’t lack of knowledge. It wasn’t lack of time. It wasn’t lack of qualifications.

It was simply just the way I saw myself. It was doubt. It was the belief that I wasn’t enough yet.

Everything changed the moment I decided to stop waiting and start acting like the woman I wanted to become.

And that decision changed my entire life: ☑ morning beach walks ☑ 4–5 hour work days ☑ Fridays off ☑ meaningful work with women I love ☑ a business that feels like freedom and that supports the life I have always dreamed about.

So if you’ve been dreaming of a different life, and something inside you whispers “this is meant for you”…

Please don’t ignore it.

You are not behind. You are not too late. You are not asking for too much.

You’re ready!

If your body feels a yes, DM me READY and I’ll help you take your first step. 🤍

03/12/2025

Your body always knows the truth before your mind does.

That tight feeling in your chest when you think about staying in the same job for another year…
 That heaviness in your stomach when you picture 2026 looking exactly the same as now…
 That tension in your shoulders when you tell yourself to “just be grateful for the paycheck”…

That’s your body saying: “Something needs to change.”

And the same is true for what feels right: The ease in your breath when you imagine choosing your own schedule, The lightness in your chest when you picture helping people in your own way, The spark of joy when you think about work that actually matters.

Your mind overthinks. But your body doesn’t my angel.

Every time you’ve ignored those signals, you’ve ended up feeling stuck, frustrated, drained or worst even sick.

So if your body has been whispering — or shouting — that you’re meant for more than just sitting behind an office desk …
Maybe it’s time to listen.

If you feel this in your body right now,
DM READY and I’ll support you with your first step.
🤍

#2026

26/11/2025

You’re doing everything the online experts say you should do — the hooks, the CTAs, the trending sounds, the batching, the templates…
And yet it still feels like you’re talking to an empty room.

Here’s what most Instagram Gurus won’t tell you:
Clients don’t hire you because your content is “perfect.” They hire you because they feel something.
They hire you because: ✨ they feel understood ✨ they feel safe ✨ they feel seen in the way they’ve never felt before ✨ they feel like you get them

And that doesn’t come from creating the “perfect” post It comes from connection.

Real. Human. Honest. Emotional.
 The kind of content that feels like a conversation — not a pitch.

When your content stops trying to impress and starts trying to connect, everything in your business (and life) changes:
DMs start coming in. People say, “I feel like you’re speaking to me.” Clients ask how to work with you. Sales feel natural instead of stressful.

This is the shift I teach my clients — and it’s why they’re signing clients without trying to create the perfect post, and without chasing trends.

If you want my connection-based messaging framework — comment CONNECT and I’ll send it your way 💫
2026 is the year we stop performing on social media and start connecting.

#2026

24/11/2025

If your future self could sit across from you right now…�she wouldn’t lecture you.�She wouldn’t rush you.�She wouldn’t judge the season you’re in.
She would simply tell you the truth:
“You’re doing your best — but you’re also waiting for a moment that will never magically arrive.”

She’d remind you that life doesn’t shift simply because we are stepping into a new year.
�It shifts because you do.

Your future self isn’t more confident than you.�She isn’t more fearless.�She isn’t more ‘ready.’�She’s just the version of you who finally stopped putting her dreams on hold.

She would look you in the eyes and say:
“I exist because you stopped abandoning what you wanted.�I exist because you trusted yourself even when you were scared.�I exist because you decided your potential was more important than your fear.”

And then she’d whisper the one thing you’ve been needing to hear:
“Please don’t wait for me any longer.�I can only exist if you begin.”

If this feels like it was meant for you…
�DM me READY and I’ll show you what your first step can look like.

#2026

17/11/2025

You don’t need another certification.
You don’t need another course.
You don’t need another year of “getting ready.”

If you’ve collected qualification after qualification…
and still feel like you’re not “ready enough” to start your business,
it’s not because you don’t know enough.

It’s because you don’t see how valuable what you already know actually is.

That’s why you keep signing up for more.
Because learning feels safer than starting.
Preparing feels safer than being seen.
And staying in the student role feels safer than stepping into a leaders that you are already qualified for.

My angel I want you to know :

Your dream doesn’t need more certificates.
It needs YOU —
using what you already know,
in a way that fits your life, your energy, and the reality you’re in right now.

2026 doesn’t magically change anything.
But you can!

If this feels like you
DM me READY and I’ll show you your first step to building the business you keep saying “one day” to.

Address

Badung

Website

http://www.nourishmovelovebali.com/

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