SIY Coaching Co.

SIY Coaching Co. Bringing confidence to young women + helping them ditch dieting for GOOD through body image healing, intuitive eating, & balanced exercise. Fully remote work!

‼️Relationship Reset workshop with Sarah, TONIGHT February 8th - an online workshop to help you date & relate without ab...
08/02/2026

‼️Relationship Reset workshop with Sarah, TONIGHT February 8th - an online workshop to help you date & relate without abandoning yourself, helping you rebuild how you show up in love, starting with how you show up for yourself 🫶

how this works:
⬇️comment the word SECURE
➡️sign up using the ticket link
➡️you’ll get an email with Zoom details, a calendar invite, and reminders
➡️join live or catch the replay on your own time
➡️ no pressure to share, no pretending, just come as you are

🧠 workshop breakdown:
▫️60 minutes of teaching and guided tools (Learn the framework to navigate dating and intimacy with confidence)
▫️30 minutes of live group coaching (Bring a question or just listen in. Either way, you’ll leave with clarity)
▫️replay included for all attendees

led by me, Sarah Simpson, body image coach and mentor for women healing self-trust in dating, intimacy, and relationships.

🗓 live on Zoom TONIGHT | February 8th, 7-8:30PM EST (Zoom link and replay sent to all who register so you can watch in your own time)

grab your ticket -
Comment the word SECURE now!
Last spots remaining 💛

i still remember driving to the very first date I went on, after my relationship of 4 years ended...literally caught in ...
07/02/2026

i still remember driving to the very first date I went on, after my relationship of 4 years ended...

literally caught in a body image spiral I couldn’t get out of

this what happens when body image is running the show in dating and it’s exactly what we undo inside Relationship Reset so dating stops feeling like something you have to survive.

‼️ Relationship Reset workshop with Sarah, this Sunday February 8th ‼️

This is an online workshop to help you date & relate without abandoning yourself, helping you rebuild how you show up in love, starting with how you show up for yourself 🫶

how this works:
⬇️comment the word SECURE
➡️sign up using the ticket link
➡️you’ll get an email with Zoom details, a calendar invite, and reminders
➡️join live or catch the replay on your own time
➡️ no pressure to share, no pretending, just come as you are

🧠 workshop breakdown:
▫️60 minutes of teaching and guided tools (Learn the framework to navigate dating and intimacy with confidence)
▫️30 minutes of live group coaching (Bring a question or just listen in. Either way, you’ll leave with clarity)
▫️replay included for all attendees

led by me, Sarah Simpson, body image coach and mentor for women healing self-trust in dating, intimacy, and relationships.

🗓 live on Zoom | February 8th, 7-8:30PM EST (Zoom link and replay sent to all who register so you can watch in your own time)

grab your ticket -
Comment the word SECURE now! 💛

05/02/2026

the main reason we walk into a first date not feeling confident is because we make the mistake of focusing on what THEY think of YOU, and you forget the whole reason you’re there - to see if you’re into them.

2 reminders - the other person isn’t analyzing you as deeply as you’re analyzing yourself + energy is more attractive than appearance, tapping into your own confidence + uniqueness will lead to your most successful dates

if this resonates with you - drop a 💛 below

__
on Sunday February 7, from 7-8:30PM EST,

I’ll be hosting a LIVE online workshop on how to stop your insecurities from sabotaging your love life

you can comment SECURE on any of my posts to get a ticket,
join live or watch the recording,
and get a ticket from anywhere in the world

tickets must be purchased BEFORE the workshop on 02/07, even if you will not be attending live

grab your early bird ticket for only $19 now (limited quantity)
comment SECURE for details & tickets

no one told me how my body image would quietly f*ck up my relationship 😳i thought the problem was my body. i thought if ...
05/02/2026

no one told me how my body image would quietly f*ck up my relationship 😳

i thought the problem was my body.
i thought if i could just feel better about how i looked, everything else would fall into place.
what i didn’t see was how my body image was shaping how close i let my partner get.

how much love i blocked.
how much connection and experiences i avoided.
i wasn’t unlovable. i just didn’t feel safe enough in my body to receive love yet.

so if you’re doing what i did..
holding back, bracing for rejection,
keeping love at arm’s length to feel safer
i want to show you how to stop doing that.

inside my online masterclass Relationship Reset, i’ll teach you guided tools and frameworks to navigate dating and intimacy with confidence so being close to someone doesn’t feel like something you have to manage or survive.

🕣February 8th 7-8:30PM EST
📍Live on Zoom | Replay included

🎟️ comment the word SECURE below to grab your early bird ticket for just $19

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