Eyoga - yoga classes in Braintree and Halstead

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Eyoga - yoga classes in Braintree and Halstead

Daytime and evening classes suitable for all levels
Beginners are always welcome

Yoga classes for every body and everyone

01/01/2026

Sending all the love to you for a Happy New Year 💚

I am so looking forward to being back with you in classes, feeling fully rested and restored after our seasonal break, and I hope you too enjoyed a restful holiday.

Saturday Sanctuary returns February 14th, and as promised, here are all the dates for 2026.

If you’ve been considering joining us, maybe this is the year you set aside a little time for your self, to rest, and find that deeper connection to YOU!

Saturday afternoons are a wonderful reset, all held in our cosy Notley Yoga Studio, 2:30-4:30pm.

I am also thrilled to have two Half Day Retreats to offer in Spring and Autumn, which I’ll post separately.

Another exciting year of yoga lies ahead!

Email or message me to book.

Love Elaine x

eyoga@outlook.com

23/12/2025

Reflecting on our time in Bali, so lucky to witness the ceremonies, and the rituals that thread through their days and 35 day months, honouring the sun and the moon cycles, what a grateful way of life 🙏🏻💚

06/12/2025

Our last Saturday Sanctuary of the year, honouring the Winter Solstice and welcoming rest.

I floated home, feeling the balance that a restorative practice can bring to the busyness of December.

It’s been a wonderful year of eyoga Sanctuaries and classes, and I am blessed to have such a wonderful in-person and online community 💚

Thank you to everyone who has come along and supported me throughout the year 🙏🏻

Watch this space for 2026 dates 📅

Elaine x

19/11/2025

Our penultimate Saturday Sanctuary of 2025 is this weekend 22nd November.

This month we are honouring the light within.

If you are struggling with the darker days and this busy time of year, this is 2 hours to turn inward and connect to the light 🪔 within you.

No movement, just deep, restful, supported postures.

“Yoga is a light, which once lit will never dim. The better the practice, the brighter the flame” B.K.S Iyengar

Yoga brings us the opportunity to connect deeply with our inner self, a place of peace and calm, helping us to navigate life’s ups and downs.

Beginners are always welcome.

If this calls you, I have spaces if you would like to join us.

Held in the cosy, warm space of Notley Yoga Centre.

2:30-4:30pm
£25

Just message me to book.

Elaine x

eyoga@outlook.com

03/11/2025

There are two opportunities this month to join me for a restful Saturday afternoon in our warm, cosy studio.

If you are seeking some time for you, I have a few spaces available.

Allow yourself to let go, bringing a deeper connection to your mind, body and breath 🧡

Gently held postures invite space into your body, as you let go of tension, downregulating your nervous system.

8th & 22nd November
Notley Yoga Centre
2:30-4:30pm
£25

Elaine x

eyoga@outlook.com

20/10/2025

Space available for my Retreat this Saturday.

A downregulation of your nervous system will bring you gently into alignment with this beautiful Autumn season 🧡

Movement, breathwork, deep rest.

01/10/2025

Oh Hi October! 🍂🎃

It’s lovely to be back in classes this week after our break.

I love this time of year, the seasonal shift bringing a sense of slowing down, we are aligning with nature. Autumn themes, of rest, release, a deep connection to the self 🧡

I have a few spaces available this Saturday for Sanctuary and a couple for my Half Day Retreat later this month.

If you feel a little depleted after the busy Summer months, perhaps a little Saturday afternoon me time is calling you?

Saturdays are very special, and the warm cosy studio at Notley Yoga is just the perfect setting.

You don’t need yoga experience, beginners are always welcome.

Love Elaine x

email: eyoga@outlook.com

19/09/2025

Summer with you went by way too quickly!
Go enjoy summer all over again baby girl 🇦🇺 love you so much 💚

You blow me away with your strength and determination.
See you sooneee 🥰

29/08/2025

As I head off on my road trip, and classes take a break, I’d like to share this offering for October.

Autumn will be upon us and you may feel yourself wanting to slow down, in alignment with nature 🍂

Join me for four hours of gentle movement, breathwork and deep relaxation.

These afternoons are a gift to your self, and I’m so grateful for the peace and warmth of Notley Yoga Centre, a wonderful space for gathering together 🧡

£47 includes all props, we’ll break mid way for tea and cake 🍰 too!

Full payment secures your space.

Elaine x

27/08/2025

Saying goodbye is never easy, and last night was emotional.

A difficult decision for me, but one that was meant to be, as my Colne Engaine class will now be in the wonderful care of Louise.

For many years I have travelled to this lovely village, a class that was set up to raise much needed funds for the hall, and stayed strong online through the Covid years, but now it’s time for someone close by to keep this class as an offering in the village that she calls home 💚

Louise attended this class until she became a Teacher herself, so a familiar face and last night we all had a class together, not an ending but a new beginning 🌱

30/07/2025

August is almost here and we have a few spaces for Saturday Sanctuary this weekend.

Time for you, let go, breathe, reset 💚

2nd August
2:30-4:30pm
Notley Yoga Centre
£25

You would be very welcome to join us.

Elaine x

01/07/2025

Well hello July ☀️

Our Sanctuary will be a little earlier timewise this month.

Saturday 5th July
Midday - 2pm
Notley Yoga Centre
£25

A few spaces available this coming Saturday, for some self care, breathing and postures held for just a little longer 💛

You would be very welcome to join us, no yoga experience needed.

Elaine x

eyoga@outlook.com

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http://www.eyogaessex.com/

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