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Bwithyoga

Certified Yoga Teacher�

03/10/2023

You already know…just listen

You are already enough…just feel

You are already exactly where you are meant to be…just breathe ➳

inhale trust ~ exhale acceptance ♥

📸 🙏🏽

21/07/2023

Home is where the heart lies ︎ ︎ ࿓♡︎࿓

Waking up with loved ones back in the UK, I feel so grateful to have found a true sense of home in two very special places so far in this world

When we open our hearts and are met by another doing the same, there is nothing more powerful

Some recent moments of feeling just that… Bali ❀

26/05/2023

YOU ♡ yes you right there reading this, are a unique marvel of creation…

There will only ever be one of you. You are bigger than your body. Your soul shines through your very being and is what makes you my friend, rare ✶

29/04/2023

Looking back to this time last year…

Acknowledging your journey, with all the changes, highs and lows, by looking back at the past as a reference point to see just how far you’ve come, can be a beautiful practice of self love and internal acceptance💛

As humans our basic need is to be loved and accepted for who we are~ when experiences lead us to believe that we are not enough or safe to be our authentic self, we move through life seeking validation from external sources- career or financial success, partners, how our body is perceived…
How would your life change if you can honour all that you are and give yourself that love and acceptance for all that you’ve been through to bring you here to this present moment today?

I look in wonder back to last year, my first time in Bali and having just graduated from my yoga training teaching my first ever class, to today…fulfilling my purpose- bringing yoga and it’s gifts to others on this beautiful island where I’m continually inspired with so many wonderful people around me, that I truly feel at home 💛

This journey really hasn’t been without it strains and trials but sitting here today, I hope you can see the beauty in your journey too

B x

20/04/2023

“Dance with the waves, move with the sea, let the rhythm of the water, set your soul free” 🌊✨

21/03/2023

Prarthana ~ in Sanskrit translates to ‘prayer’ 🙏🏽

Yoga can come into and exist in your life due to personal meaning, giving many individual reasons why we chose to practice

Recently in conversation with we were sharing our ‘why’s’ for practicing yoga each day…
It brings me home to myself, it heals, it allows me to express, tune into my body and out of my mind…
One of my shared reasons stuck with me profoundly and which I now feel so intensely every time I chose to come to the mat…

This is that for me yoga is my form of Prarthana or prayer~ where my whole being (mind, body and spirit) comes into deeper alignment and through my intention, breath and movement I can express deep gratitude, ask for guidance, forgiveness and blessing from what is greater~ whether to you this symbolises God, the universe, nature, higher consciousness…

My yoga practice is my sacred space and I hope it can bring meaning beyond its physicality to you too ✨💛

📷

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Canggu

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http://bwithyoga.com/

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