WITSQA

That’s why I’m passionate about bridging science-backed psychology, neuroscience, and holistic healing to help others reclaim their inner strength.

I integrate evidence-based science, lived experience, and holistic practice to empower individuals and communities to heal, grow, and thrive through self-connection and trust. Hi, I’m a doctor and holistic mental health coach who deeply understands the challenges of mental health, not just from a professional standpoint, but from my own lived experience. Having navigated my own journey of healing, growth, and self-discovery, I know firsthand how overwhelming life can feel, especially for high-achievers and deep feelers. I create a safe, judgment-free space where you can explore your challenges, build emotional resilience, and master your mind without feeling alone in the process. Through 1:1 coaching, mental health education, and self-mastery programs, I equip you with the tools to heal, grow, and thrive, guiding you toward a life of balance, authenticity, and purpose

13/01/2026

Grief is love persevering.

I will always choose to take risks in love even when it means that loss will hurt more than I can put into words.

We love and we lost. And we do it all over again.

Would you take a chance in love too? ❤️

18/12/2025

Have you ever felt disconnected from your body?

When you are disconnected from your body, it’s impossible to attune to your inner compass (aka your intuition and gut feeling).

This is why so many high functioning people feel lost:
🫥 their mind is loud, but their body is offline

If the idea of reconnecting with yourself resonates with you, DM me “compass” and i’ll send over the details 💌✨

Love, Wits

16/12/2025

This is for those of you who might have wondered “Am I enough to be loved?” 🥲

We created this book as a gentle reminder and guidance for you to come home to yourself. Because love isn’t something you chase, it’s something that begins with you.

Love, Begins With You (2026) ❤️

If you are looking to experience love within yourself, come to my workshop on 18 Jan and 21 Feb, and you will also get to read the exclusive excerpt of this book while gaining self knowledge and a supportive community. (WHATTT A FUN DEAAAALLL✨✨)

DM me “LOVE” if you’re interested 💌

10/12/2025

As someone who is a master overthinker, hear me when I say…
your mind can often times mislead you.

You are more than your thoughts, let me guide you to tap into your inner compass and find your wholeness once more.

DM me ”compass” if you’re interested 💌

Love, Wits

04/12/2025

16 year old Witsqa would probably laugh if she knew about all the plot twists waiting for her. I could have never imagined becoming who I am today.

I carry so many versions of myself close to my heart, and they’ve become the foundation of this sacred place I’m standing in now. Thank you, Wits.

And the fact that every part of that journey is written down feels like such a precious gift. a record of the love, the loss, and the growth I’ve lived through.

Writing this book has been one of the greatest joys of my life, especially doing this with my wife 🤗

Here’s to writing. Here’s to remembering what it feels like to be us.

Go grab your journal now and start manifesting for 2026 with us!

20/11/2025

Life lately, in my prep era 🐣

Wrapping up slowly but surely, the back and forth between bali and jakarta, embracing all forms of uncertainties into the unknown, while 🫠relearning how to “play” and imagining a life as a farmer in the countryside👩🏻‍🌾 and of course, always studying however i can wherever I am

I would never be able to manifest this in the past because God has a better plan that I did. 🙏🤍

18/11/2025

Welcome to my little corner of safe space in the internet realm 🤍

This is my effort to answer some of your questions about me. Lately I have gotten a lot of people messaging me about what exactly is do I do since it seems like I’m posting about so many different things (this is not a surprise to those who already knows me because I grew up being passionate about everything in life.)

But if I can just sum it up on one word, these days, I would say I’m just a “helper”. But i guess some of you might need more context😅

More funfacts about me: I’m an aries, sundanese, I grew up with 4 siblings (our name all starts with “wi—“ and we all have the same initials, I’ve lived in Bali for the past 3 years, I’m moving to Sweden soon, i don’t eat carrots, and I’m obsessed with my cat.

💌If you want to learn more and get to know me better feel free to DM me or go over to my website: www.witsqa.com

Thank you for being here, I’m so glad we crossed paths!🥰🤍

Love, Wits

16/11/2025

If you are feeling lost, stuck, and disconnected. This is for you.

I’ve created a 3 meticulously designed workshops, a journey to help you find yourself again.

This is a very intimate and a personal project that will be held in my childhood home, you will also have access to my personal collection and resources, and an exclusive excerpt on my upcoming book: The Book of Love

I hope I will see you there, as this will be the last chance for you to get an in-person session with me before I move to Sweden for good

Comment or DM me “COMPASS” if you’re interested and i’ll send over the link to register💌❤️

13/11/2025

A hard decision, but ultimately the right one for me.

I’m glad that people who truly cares about me and knows me to my core, all supported this decision even if it means i’ll be far away from them.

It took a lot of redefining values and checking in with myself to finally be where I’m at on this journey. To let go of so many attachments and remaining true tomy own authenticity. I’m proud of myself for making this decision for me, regardless of what the outcome might be. Whether it is a good or bad decision, I know that at least it’s MY decision.

Excited for the unknown ☺️🤍

(Should I document all the moving journey and life under the northern sky?🤗🙈)

01/11/2025

Even the peson who wrote the book on self discovery still found herself sometimes feeling a little lost too.

Of course, feeling lost is essential in the journey of finding. We are all trying to find purpose place and our truth in the world no matter who or where you are in your journey.

So, be kind, be patient, and be brave in sailing through the uncharted water of your self-discovery and self-love journey ❤️🌸💌

Love, Wits

25/10/2025

That time where I thought “oh it’s hollow coves, it’s probably gonna be a chill day intimate show by the beach kinda thing”

Yeah, nope. It was the ultimate “tell me you’re in canggu without telling me you’re in canggu”

We stayed for 30mins after the set started because it got too crowded and everything was way too expensive and there were no places to sit. So, we went to the beach instead 😂

Am i… getting old…?

👻Quick fun question: what do you think is the most canggu thing?

24/10/2025

And with that.. the loko era has come to an end 🧎🏻‍♀️

Thank you so much for having us these past years .cph providing a warm and safe space for people to connect❤️🌸

Thank you for being such a historical place for me as being the place where I first met my husband and my friends here in Bali. But nonetheless, here’s to new beginnings!

Wits and Says signing out 🫡🤍🙏

Truly excited for what’s to come!

Last slide was the night before the first gig, first time I have ever met through 😂 life is such a plot twist!

Address

Canggu

Website

https://soundcloud.com/addinawitsqa

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