WITSQA

That’s why I’m passionate about bridging science-backed psychology, neuroscience, and holistic healing to help others reclaim their inner strength.

I integrate evidence-based science, lived experience, and holistic practice to empower individuals and communities to heal, grow, and thrive through self-connection and trust. Hi, I’m a doctor and holistic mental health coach who deeply understands the challenges of mental health, not just from a professional standpoint, but from my own lived experience. Having navigated my own journey of healing, growth, and self-discovery, I know firsthand how overwhelming life can feel, especially for high-achievers and deep feelers. I create a safe, judgment-free space where you can explore your challenges, build emotional resilience, and master your mind without feeling alone in the process. Through 1:1 coaching, mental health education, and self-mastery programs, I equip you with the tools to heal, grow, and thrive, guiding you toward a life of balance, authenticity, and purpose

05/04/2026

It’s spring, or so they said 😂❄️

03/04/2026

A little snippet from Episode 1🥹❤️

Full video is on youtube, link is in my bio!

01/04/2026

And… to the north we go ❄️✨

Getting to this point has been a five-year journey for me.

I thought I wanted to be a surgeon. Then… maybe a psychiatrist. But as life often does, it threw me a curveball, and like a lightbulb moment I realized I don’t actually want to become a specialist doctor or do residency. I want to pursue my master’s degree instead and build a career outside the clinical realm, integrating all of my passions and visions.

At first, an MBA seemed right. I have a nonprofit, so maybe if I learn business, I can build a social enterprise and make a real impact.
But then… I realized I don’t enjoy thinking or talking about money and business that way.

So I thought.. maybe an MPH in the US. Harvard University and Yale University have incredible programs. But then again… do I really want to live in the US for two years? Not really.

Then I found global mental health programs in the UK which felt perfect. But the only way I can afford it is through scholarship. So I starter preparing.
Essays, recommendation letters, documents, IELTS… I was ready. LPDP seemed like the right path.

And just a month before application submission… asked, “What about Sweden?” And sure enough, it never felt more right.

I get to pursue my studies, live a calmer life closer to nature, build a family, and have the freedom to explore the world without being tied to a system that was slowly burning me out.

So… Sweden it is.

Now came the next dilemma: which program do I choose?

Do I go to the place people might expect of me (Karolinska Institutet)?
As much as I admire it, I realized that living in Stockholm, in a highly competitive and prestige-driven environment, is no longer what I want… or what I need.

I’m just at a place where that’s just not me anymore. And in the honor of choosing differently, I’m also unlearning the belief that my worth is tied to achievements and status.

So I choose the north.
A much smaller, quieter place.

These days, my ambition is no longer about external validation, but about ✨internal alignment✨.

So this time around, I’m choosing myself first.

30/03/2026

In a world where people say “Finding friends in adulthood is hard”, I’m so glad that I swiped right on you

If I haven’t tell you enough already, I am so grateful for your friendship. Thank you for being in my life, for always keeping things real and grounding me in myself and what matters❤️

Thank you for flying all the way unannounced, it was the best birthday surprise of my life and although we don’t have it on camera it is the one memory I will forever keep in my core and I will never forget

Thank you for teaching me how to be a better friend, person, and human in general. I love love love love you, you are unfortunately will have to deal with that affection your whole life ok? Okkkk th### byeeeeeee 😭😭😭😭😭

27/03/2026

Sweden Diaries EP 2: The Truth About Letting Go and Leaving Home (Why It Feels So Hard)

Full video is up on youtube, link in bio!

It took me a long time to let go of certain parts of me that was very prominent and dominant in my life. This video is an homage to her and to the people back home who shaped me to become the person that I am right now.

Thank you, I love you, and see you when I see you ❤️

21/03/2026

Sweden Diaries EP 1: Am I making the right decision?

It’s up on youtube! 🤗🇸🇪 (Link is on my bio)

A little back story and some discussions about the importance of core values.

Excited to share more of my little swedish small town life with you ❤️

19/03/2026

Never been much of a nature person growing up until life literally said ”girl you’re missing out” 🥹

And I was missing so much. Working myself dry until I forgot what truly matters when everything else fade away. Just the fact that we can exist within and alongside this magnificent wondrous place we call the earth, is such a blessing already.

Now I refuse to live in a big city anymore😂

Here is a gentle reminder for you that a job is just a job, a trend will die, money will be gone, our appearance isn’t what’s important in the grand scheme of things.

Just this. Being. Just be.
You’re alive, don’t forget to live it.

Sending you love from the north 🇸🇪❤️

16/03/2026

You are more than just your thoughts. 🤗

Yes, our mind can be beautiful and helpful, but it also often misleads us. Learning how to detach and observe the mind is one of the most important skills to have, especially if you are an anxious overachiever and people pleaser.

🤔Tell me, what is the loudest and most frequent thoughts in your mind?

09/03/2026

Last pic just for fun 😂

Hey everyone, it has been a week since we moved, and it has been a lot of adjusting and processing the beautiful process that is happening. I will upload updates and vlogs on youtube if that interests you!

Meanwhile, sending so much love from here in the north❤️

Stay safe, be kind, choose love, always🤗

07/03/2026

Let’s heal together, yes? Who’s with me?
You don’t have to go through it alone.
You are not meant to ❤️

26/02/2026

What would happen if we stop putting ourselves in a box and start to embrace all different parts of us? Regardless of what society says and wants.

Yeah, I know. It can be really difficult isn’t it? To let ourselves be seen. To take up space. To be brave enough to show who we really are.

Because to be really quite honest with you, I’m so tired of all the contents on social media that is too perfectly generated that it doesn’t feel human. People are so caught up with their personal branding that it limits them from truly experiencing the endless possibilities of what they could be. Everything feels so…. Robotic. Idk maybe thats not the right word. Performative? Fabricated? Perfected? Disconnected?

I want to connect, really connect and learn from the uniqueness of people. Different perspectives with different takes on different things.

People all look the same now. They think the same. They say the same thing, because they want to “favor the algorithm”. I say f**kkkk itt alll to hellll, let’s have genuine connectionnnnnnn!!

Who’s with meeee? Do you agree? If not, that’s okay too! Would love to hear your thoughts ❤️

Address

Canggu

Website

https://soundcloud.com/addinawitsqa

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