Routes of Yoga

09/02/2020

A deep 3 week program in the Himalayas to dive into your yoga practice, study and enquiry.

The theme of this period is the Sacred.

The programme’s rich syllabus will guide us through a study of fundamental principles of harmony as we retreat inward and define our own sense of what ‘sacred’ means and dedicate time to nourishing it. The course is orchestrated to support a nourishing balance of study, conversation, hands-on activity, reflection and rest.

Note: This course is classified as an Immersion, rather than a retreat, as we will be working through a study syllabus where we go in depth into our focus areas, with course material continuously built up through the course. The structure of these programs allow participants to refine their practice while diving into a particular subject matter.

https://www.routesofyoga.com/full-events/india-yoga-course-dharmalaya

16/08/2019

This October in India!
23rd Oct - 3rd Nov 2019

Daphne, alongside Dharmalaya co-founder Mark, will be leading a deep introspective yoga and meditation retreat venturing deep into the heart of yoga and the essence of nature.
Journey into the senses and the five elements through movement, meditation and natural living. Orchestrated in a natural rhythm, this retreat supports a nourishing balance of engagement, exploration, reflection, and rest.
Enrollment via application
ROY website for details
https://www.routesofyoga.com/full-events/india-yoga-retreat-dharmalaya
🍃

17/07/2019

While attending a yoga course may seem trival, the choice to dedicate an extended amount of time to your own practice, growth and life integration cannot be undermined, especially in this day and age.

Call us lucky but we’ve had plenty of wonderful, inspiring individuals, from all walks of life, come through our doors! ROY’s website is making space for ROY’s family, friends and graduates to share their personal stories and reflections related to life and yoga.

A space requiring deep reflection and honest expression, our graduates have stepped up to contemplate their journey thus far, in a bid that their sharing may be helpful for other likeminded seekers.

This has been a long time coming, and ready to go. Watch this space!

ROY graduates looking to add your point of view, get in touch with daphne at info@routesofyoga.com

14/07/2019

We’re a full house this august!

Looking forward to meet our new batch of yogis who will get to enjoy beautiful bali, nourishing food and dive straight into yogic studies with us very soon!

Email info@routesofyoga.com for waitlist or come join us for a or next season!

28/06/2019

Trauma 💔
Yoga ❤️

‘The core issue isn’t that something happened to you, it’s that your body got stuck, in heartbreak and gut wrench so somehow you need to be helped to reown your body’

- Dr Besell van dear Kolk

Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints ...

04/05/2019

ROY co-founder Daphne on the cover of US!
Taken in Mysore, India, where the pursuit of yoga asana at times verge on contortionism, it especially brings her joy to see the simplicity of , , used to express the notion of power and well being.

----

01/03/2019

Heads up to those of you that have expressed interest in ROY’s this June The Yoga Barn - Bali - Early bird date is coming up on the 2nd of March. Theres a little more time for August’s training intake!

05/12/2018

The state of ‘holy indifference’ mentioned in the and by catholic mystics alike is a tall order. It may be utterly impossible at this moment in time to be unshaken in the face of challenge.

Yet understanding that it is our reaction to praise and criticism as well as our relationships to the stories of the past that have been whispered, sniggered and yelled into our mentality of ourselves and others
which steer us off track,
welcome in the emotions,
let them do their dance
and then walk on.

We can’t fake indifference but we can take the choice that equanimity would.

14/11/2018

ROY Scholarship recipient Sheriza doing a great job with her classes while journalling and asking appropriate questions along the way.

As our scholarships are awarded globally, we look for disciplined and self-motivated individuals who are riped and ready to step up for their underserved community.

From providing a stream of regular and consistent yoga classes at a local children & youth crisis center, here is Sheriza teaching Malaysia’s National Football team with fellow ROY graduate Kevin as well!

21/10/2018

🌊🌊🌊
‘Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.’
- Margaret Atwood

26/08/2018

The latest additions to our ROY family have just graduated this weekend!

We hope that each of you are taking a well deserved break after all your hard effort 🏝🏝🏝

Congratulations!
🎓

Missing our Italians & here! ❤️