Online Health and Fitness By Chloe

Online Health and Fitness By Chloe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Online Health and Fitness By Chloe, Jalan mampang dalam jakarta selatan, Jakarta.

12/12/2024

ayang kuu nih yaa beruntung bangett dahh modal 80k doang bisaa menang sebanyak itu kann hahaha jadi bisa makan seblak banyak2 dehhh makasihh ayangg 😘😘😘

December!! Officially festive season right?! I've got to admit I'm not feeling the Christmas spirit just yet, but it is ...
01/12/2018

December!! Officially festive season right?! I've got to admit I'm not feeling the Christmas spirit just yet, but it is still 20 degrees and sunny here so that might be why haha!

I'm still being gentle with myself at the moment, my back is in a lot of pain so I'm taking it slowly and trying to heal it with lots of yoga. Fitting in the odd HIIT session too - but really using all the modifiers and putting down the weights when I need to.

I know the worst thing that I could do for my back is to stop moving at all, so I'm so glad I have my programmes on hand so I can press play during nap time 😁

Yep - I'm a little hippy at heart ❤️
01/12/2018

Yep - I'm a little hippy at heart ❤️

Who else is a storm lover?? I am such a storm ju**ie! This was the view I had last night (not my picture), me and Omar w...
30/11/2018

Who else is a storm lover?? I am such a storm ju**ie!

This was the view I had last night (not my picture), me and Omar went to watch the storm from the top floor of my house - and he was just as excited as me!!

We even enjoyed our 1 hour power cut haha, and had a romantic candlelit dinner 😂

So are you a storm ju**ie like me and do they terrify you?

**ie

What's your favourite meal of the day? I LOVE breakfast! I make sure I eat a lot to fuel me for the rest of the day. My ...
29/11/2018

What's your favourite meal of the day?

I LOVE breakfast! I make sure I eat a lot to fuel me for the rest of the day. My go to breakfast is this, porridge, banana, nuts and a bit of cinnamon. Did you know that cinnamon can actually hold back the sweet cravings? That's why I use it in my porridge instead of honey or syrup 😁 I also currently use whole milk in there as I'm still Breastfeeding 😁. Show me your go to breakfast!!

28/11/2018

Reason number 52478 I love home workouts - you can wear what the hell you like and there is no one there to judge 😂😂😂

Transformation Tuesday!!! All these gorgeous people followed my at home workout programmes, followed the nutrition guide...
27/11/2018

Transformation Tuesday!!!

All these gorgeous people followed my at home workout programmes, followed the nutrition guide and got online support - and just look at how incredible they look!!

Getting fit and healthy is really not rocket science, it's all about having the right mental attitude and the right people around you to keep cheering you on.

With my programmes you get all that, fitness, nutrition and support!!

Give me an emoji below for more info ❤️💪🏼😁

Meet the People behind the transformations!!!!!!!!!!Ever wanted to find out more about the newest and most cost effectiv...
25/11/2018

Meet the People behind the transformations!!!!!!!!!!
Ever wanted to find out more about the newest and most cost effective way to get fit and healthy - Online Coaching? Well this could be the perfect event for you. Find out from Customers that have had life changing transformation, Mind, Body and Soul through this tried and tested plan. Find out what you will have access to when you join and what your journey will look like. What support you will get and find out why Customers see such incredible results.
This informal Video call will give you the chance to see people talking about their own experiences, see the products and ask any questions you may have to people that are still on this journey. with real honest answers. Meet the people behind the transformations. Interested in the event? Give me an emoji below and I'll send you an invite!

In dance class, this was something we were always told - if you go wrong, never let your audience know. Keep smiling and...
24/11/2018

In dance class, this was something we were always told - if you go wrong, never let your audience know. Keep smiling and make it part of the dance!

The same applies for life too - everyone makes mistakes and slips up sometimes, but it's all part of the journey. Accept where you are today, accept those slip ups, use them to your advantage - as they are as much a part of you as your accomplishments are 💪🏼😁❤️

Throwing it back today to my time in NYC....this picture holds so many memories for me. And it was this day that made me...
23/11/2018

Throwing it back today to my time in NYC....this picture holds so many memories for me. And it was this day that made me realize that when I really want something - I will let nothing stand in my way!!!

This picture was taken on one of my last nights in the city - I had broken my foot 1 week before I was due to go home (I had been there for 3 months), but was determined to not let it stop me enjoying my last week in my favourite city in the world!

It was pouring down with rain, so I wrapped my cast in a plastic bag, hopped (literally) onto the subway with my friends, rode the Staten Island ferry and wandered the streets of New York to find the nearest Cold Stone (the best ice cream EVER - if you know, you know).

Life really is all about mindset - if you are determined enough - you will find a way!!!

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Jalan Mampang Dalam Jakarta Selatan
Jakarta
845154

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