iamipook

iamipook all my works here is expression of life & love

saat tubuhku berhenti, aku belajar hadir dengan cara yang baru: menerima, bernapas, dan percaya bahwa penyembuhan juga b...
14/01/2026

saat tubuhku berhenti, aku belajar hadir dengan cara yang baru:
menerima,
bernapas, dan
percaya bahwa
penyembuhan juga bagian dari perjalanan yoga.

hari ini aku tidak mengajar gerakan, tapi aku sedang mempraktikkan welas asih pada diri sendiri. 🌿

23/11/2025

Soft morning light, slow movement, warm energy — this is our kind of Sunday serenity.

Kalau kamu mau ikutan chaos positif ini, yuk gabung
✨ Suwatu Morning Yoga
đź—“ 30 November 2025
⏰ 06.00 WIB
Limited vibes. Unlimited peace.

19/10/2025

Sunday morning, we breathe together —
reconnecting with the sky, the earth, and ourselves.
Grateful for each inhale, each exhale, each moment.

Next : Suwatu Morning Yoga - Minggu Legi - Oct 26, 2025

Sunlight on my mat, laughter with loved ones, stillness in nature—life’s best gifts are often the simplest.
14/10/2025

Sunlight on my mat, laughter with loved ones, stillness in nature—life’s best gifts are often the simplest.

love the life you live
12/09/2025

love the life you live

breathe. smile. repeat.▪️not every day is perfect, but there’s always something beautiful in the ordinary. a moment of s...
25/08/2025

breathe. smile. repeat.
▪️
not every day is perfect, but there’s always something beautiful in the ordinary. a moment of stillness before the world wakes up, the warmth of your tea cup, the feeling of your breath moving through your body. ✨
▪️
my practice has taught me that happiness isn't about waiting for the grand moments, but about finding the magic hidden in the mundane. find it. cherish it. that’s where true presence lives.
▪️

✨ monday reminder ✨you don’t need to do everything today.protect your peace. manage your energy, not just your schedule....
04/08/2025

✨ monday reminder ✨
you don’t need to do everything today.
protect your peace. manage your energy, not just your schedule.
kadang kita terlalu sibuk ngejar waktu, sampai lupa kalau energi kita juga butuh dirawat.
hari ini, tarik napas. rasakan tubuhmu. dengarkan dirimu.
🌿 karena produktif bukan berarti sibuk — tapi selaras.
đź’¬ How do you recharge your energy on Mondays?
👇 Drop your answer atau tambahkan emoji yang menggambarkan mood kamu hari ini.

take a moment to slow your mind•
27/07/2025

take a moment to slow your mind
•

a reminder from the sky in pluyonthe sky doesn’t rush to become sunset. be here now.
15/07/2025

a reminder from the sky in pluyon
the sky doesn’t rush to become sunset. be here now.

the older I get, the more I find magic in quiet mornings, deep breaths, and simple joys. 🌿✨
10/07/2025

the older I get, the more I find magic in quiet mornings, deep breaths, and simple joys. 🌿✨



❤️
06/07/2025

❤️

catatan dari hutan sapuangin, sisi tenggara gunung merapi
01/07/2025

catatan dari hutan sapuangin, sisi tenggara gunung merapi



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Tegalmulyo Kemalang
Kemalang
57484

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