Eline by the Sea

  • Home
  • Eline by the Sea

Eline by the Sea Coming Soon! Send me a message if you'd like to book a session that is outside of regular working hours (10.00-19.00), such as on the weekend.

Baby’s first adventure 💕🐠🌴🌞We are over the moon and can’t wait to welcome our little fish early October 😍I’m almost at 1...
13/04/2026

Baby’s first adventure 💕🐠🌴🌞

We are over the moon and can’t wait to welcome our little fish early October 😍

I’m almost at 15 weeks, meaning I’ve survived the first trimester trenches 😩

I feel lucky that I wasn’t overly nauseous –just queasy enough to only be able to eat carbs and not manage to get to the pool or gym 🥲

We’re taking full advantage of the second trimester energy surge and ability to enjoy food again. Indo, you’ve been a treat!

Thanks so much for having us on our last minute babymoon 🥰

We were supposed to fly to the Netherlands last week to share the news with friends and family in person, but our flight (via the middle east..) got cancelled again and we didn’t want to risk it 🫣

So here we are: our last adventure as a pair ☺️ (and doing a solo bucketlist thing for myself at the end 🐋🤫)

Grateful as ever 🙏🏽💕

05/02/2026

If I have to tell you one more time to keep your chin tucked in, I will lose my..
.breath!! Because I will keep telling you until you’ve nailed it 😌😌 (And maybe get you to hold a tennis ball between your chest and chin so that you just CAN’T forget).

At depth, this not only improves your streamlining, but also keeps your trachea safe (pressure and trachea stretching are not friends 🙂‍↔️)

02/02/2026

You are not lacking strength, you’re lacking technique. Most beginners will wait too long to bring their legs up –you’ve lost the momentum at this point and it will feel like you need more strength.

TRY THIS INSTEAD ⬇️

To get a feel for the momentum, bring one leg up and let the other follow.

THEY KEY is getting as much of your body as vertical as possible. This will help you use gravity instead of force.

When done correctly, it should feel effortless and cost you zero energy 😙

Follow for more beginner friendly tips!

Address


Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:30 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Eline by the Sea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eline by the Sea:

  • Want your practice to be the top-listed Clinic?

Share