Rudra Sahashrara Bali

Rudra Sahashrara Bali This tranquil haven offers authentic Panchakarma, Ayurvedic therapies and Indian Vegetarian cuisine.

Wake up to the gentle whispers of Bali’s nature 🌿✨ Stroll through lush gardens, breathe in the fresh tropical air, and l...
24/09/2025

Wake up to the gentle whispers of Bali’s nature 🌿✨ Stroll through lush gardens, breathe in the fresh tropical air, and let Rudra Sahashrara Bali reconnect you with peace and wellness.

Sipping serenity, one Ayurvedic tea at a time ☕✨ Begin your journey to complete wellness with our 7-night Panchakarma re...
24/09/2025

Sipping serenity, one Ayurvedic tea at a time ☕✨ Begin your journey to complete wellness with our 7-night Panchakarma retreat at Rudra Sahashrara Bali—where every sip and every ritual restores your mind, body, and soul.

A plate that heals, not just feeds.This Ayurvedic Thali is more than food—it’s balance on your plate.Every bite supports...
16/09/2025

A plate that heals, not just feeds.

This Ayurvedic Thali is more than food—it’s balance on your plate.

Every bite supports digestion, nourishes the body, and calms the mind.

Because when your meal is medicine, health becomes effortless.

🚫 Constipation isn’t “just a bathroom issue.”Ayurveda says it can block your energy, affect your skin, drain your mood, ...
09/09/2025

🚫 Constipation isn’t “just a bathroom issue.”

Ayurveda says it can block your energy, affect your skin, drain your mood, and even speed up ageing.

But here’s the good news → you don’t need harsh laxatives. 🌿

Ayurveda offers gentle, natural ways to restore balance: from soaked raisins at night to belly oil massages and herbs like Triphala & Haritaki.

✨ Your gut health = your overall health.

That’s why ancient texts remind us:
“If bowels are not clear, no therapy will work.”

💡 Save this post if constipation bothers you often—and try these natural hacks to reset your digestion.

👉 Want a personalized solution? Book a free Ayurvedic consultation.
👉 Want a deeper reset? Join our Panchakarma Retreat in Bali for complete cleansing & healing. 🌴✨

🔗 Link in bio to book your spot.

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Preparing for Basti Therapy – one of Ayurveda’s most powerful treatments for chronic back pain.This gentle, nourishing t...
09/09/2025

Preparing for Basti Therapy – one of Ayurveda’s most powerful treatments for chronic back pain.

This gentle, nourishing therapy uses medicated oils to deeply pe*****te the tissues, reduce inflammation, and restore mobility.

It’s not just about easing pain—it’s about healing from the root.

Step into the sacred waters of Bali and experience a traditional Balinese Purification Ceremony 🌊🌸—a ritual that washes ...
09/09/2025

Step into the sacred waters of Bali and experience a traditional Balinese Purification Ceremony 🌊🌸—a ritual that washes away negative energies, restores balance, and connects you with a deeper sense of peace.

Because true healing isn’t just for the body, it’s for the soul..

Step into the sacred waters of Bali and experience a traditional Balinese Purification Ceremony —a ritual that washes aw...
09/09/2025

Step into the sacred waters of Bali and experience a traditional Balinese Purification Ceremony —a ritual that washes away negative energies, restores balance, and connects you with a deeper sense of peace.

Because true healing isn’t just for the body, it’s for the soul.

Hot flashes. Mood swings. Sleepless nights.Menopause can feel like a wild ride… but it doesn’t have to. Ayurveda sees me...
01/09/2025

Hot flashes. Mood swings. Sleepless nights.

Menopause can feel like a wild ride…

but it doesn’t have to.

Ayurveda sees menopause not as an “end,” but as a beautiful transition —

a chance to restore balance, discover inner strength, and step into a wiser, more radiant version of yourself.

Ready to feel like yourself again?

Book a free consultation call with our Ayurvedic doctor

Or go deeper with a Panchakarma retreat

Your body is speaking. Ayurveda helps you listen.

This glow? It’s not from a filter. It’s what happens when your gut, mind, and soul finally start agreeing with each othe...
26/08/2025

This glow? It’s not from a filter. It’s what happens when your gut, mind, and soul finally start agreeing with each other.

Hey, can I be real with you for a sec?If your periods have been showing up late, early, or just… all over the place 😣 — ...
24/08/2025

Hey, can I be real with you for a sec?

If your periods have been showing up late, early, or just… all over the place 😣 — you’re so not alone.

Most of us just blame stress or “bad luck,” but Ayurveda has a totally different take.

It sees irregular cycles as a sign of imbalance in your body’s natural energies (called doshas).

Here’s the wild part: when you bring those energies back into balance, not only can your cycle get more regular…

💃 Your digestion feels lighter
😴 Sleep gets deeper
⚡ Energy levels bounce back

And the best part? It’s done naturally — through simple changes in food, lifestyle, and time-tested herbs. 🌿

Curious to know which dosha might be out of balance for you?

Take this free 2-minute Dosha Quiz and discover how Ayurveda could help your body get back in rhythm.

Meet Gunjan Sharma (Founder of Rudra Sahashrara Bali) — filmmaker turned soul-soother. 🎬🪷 From winning awards for her an...
23/08/2025

Meet Gunjan Sharma (Founder of Rudra Sahashrara Bali) — filmmaker turned soul-soother. 🎬🪷 From winning awards for her animated film Bhor to designing one of Bali’s most artistic Ayurveda retreats, she’s blended creativity, healing, and just the right amount of coconut oil into every corner of this space. Inspired by art, family, and a sister who literally prescribes Ayurveda for a living — Gunjan turned her calling into a calming.✨

Immerse yourself in meticulously designed Ayurveda Panchakarma Retreats that enable you to cleanse, restore the vitalizi...
07/11/2024

Immerse yourself in meticulously designed Ayurveda Panchakarma Retreats that enable you to cleanse, restore the vitalizing elements of the body, mind, and spirit. Also then learn how to sustain this state 🌟🧘‍♀💚

Your Panchakarma Retreat Package Includes:

🚗 Airport transfers
🏡 Luxurious accommodation in our artfully designed rooms
🌿 Personalized Ayurveda consultation & follow-ups
💆‍♂ Daily 1 major (90 min) & 1 minor (45 min) treatment
🍃 Ayurvedic meals (Breakfast, Lunch, Dinner)
🧘 Daily yoga & guided meditation sessions
🍲 Ayurvedic cooking class to learn healing recipes
🎨 Art class to nourish creativity and relaxation
📞 Pre-retreat assessment and post-retreat follow-up via video conference

Embrace a life-changing experience at our peaceful sanctuary, where ancient Ayurvedic wisdom meets modern luxury. 🌸 Your path to balance and rejuvenation awaits.

Address

Jalan Sri Wedari Lingkungan Tegallantang Kelod No. 16, Kecamatan Ubud, Kabupaten Gianyar
Ubud
80571

Website

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