karmenkantaatmadja

16/01/2026

Hello …

I haven’t forgotten how well you did on the holiday griefs.

Life keeps going without your loved ones.
The empty chair remains empty and your love continues to flow.

Some waves are harder than the others, and that how grief is.

We get to learn to expand through it.
One day at a time.

Let us know whenever you are ready to process those precious tears.
Hugs and much love to you.

10/01/2026

Different feeds are now showing up.

How do we allow our forgetful mind remember and our heart deeply breath without being overwhelmed by strong emotions?

Is your breaths going faster and shallow?
Can you make it slower and deeper, consciously?

Prayers are sent to all that was lost.

How do we fall in love with nature even more and teach our children to do the same?

01/01/2026

Would love to hear yours, in Ubud!

25/12/2025

As I step into 2026, I'm reminded that my path isn't starting anew - it's paved with the wisdom of 2025. This year has been a life-changing odyssey, fortifying my instincts, abilities, and inner compass. I've shed my old self like a golden serpent, and the clarity it's brought is astounding!

I'm grateful for the rich tapestry of stories each of you has shared.
Flowers, colors, and journeys.

Late nights and early mornings of prayers for journeys of life's intricate weavings that humbled me, knowing some of the hands I held had searched far and wide for answers.

Now to the last leg of 2025, are you still scrapping for its golden nuggets of wisdom?

PS:
Virtual hugs on the hearts of holiday grievers thrivers. You made it ! Rose tea?

To all holiday nerve wrecked nervous systems, almost there, another one down.
Breathe into the nose and exhale through the mouth “aaahhhh..”

To the super hardworking digestives, make sure to be rubbing some ginger essential oil in the morning.

To you travellers, ask for walnut Bach Flower to your Practitioners.

Selamat Natal

22/12/2025

Selamat Hari Ibu
Untuk semua perempuan Indonesia

Menjadi Ibu bukan hanya seputar anak manusia.

Melahirkan dan merawat usaha.

Membesarkan anak (-anak) yang bukan lahir dari kalian.

Merawat hewan peliharaan maupun bebas.

Merawat Ibu Bumi yang sudah melahirkan dan merawat kita.

Merawat mereka yg memerlukan kalian.

“Once a mother will always be a mother “, said my eldest daughter.

27/11/2025

Can you help me?

My best friend .delia passed away in April from a massive stroke.
From the day after she died, I started seeing single doves.
One after another.

I am not a superstitious person.
Intuitive.
But .. I am not a big on omens and symbols .

But if you know if single doves has any particular meaning, please write in the comments ,

Thank you dear friends..

06/10/2025

05/10/2025

Nothing beats meeting you in person.
The connection, the arts of meeting your inner landscapes, tears, laughters and sometimes bunch of crayons as well as metaphorical cards.
Watching the remedies being individually prepared for you.

It’s an experience of itself.

But, you start the work with wherever you are at the present and I will meet you there.

In person
or
Online.

PS:
It’s the low season in Ubud, less traffic, less crowded, so nice!
Did I tell you has accommodations,too?

Save and share for your healing journey!
Let’s get you well.

05/10/2025

Nothing compares to a one on one session in person.
But we always start the work with your as the centre. I’ll meet you where you are.

Let’s get you well.

Save and share for you healing journey!

19/09/2025

Learning doesn’t stop, even when there is a dark cloud over my head.

03/09/2025

Dr Bach’s crisis formula was created by Dr Edward Bach to deal with emergencies and crises – the moments when there is no time to make a proper individual selection of remedies.
It can be used to help us get through any stressful moments, from last-minute exam nerves to the aftermath of an accident.

The best-known make of the crisis formula is sold under the brand name Rescue Remedy – but every remedy maker has its own version of this formula.

The crisis formula is designed to help deal with immediate problems. If you are working through an underlying problem – or if you need rescuing every day – you will find a longer-term solution by selecting a personal blend of remedies.

Crisis remedy is a blend of five different remedies:

Rock Rose
Impatiens
Cherry Plum
Star of Bethlehem
Clematis

Caption taken from
www.bachcentre.com
Photos from my phones.

I am not immune to grief, I navigate it better than how I used to be.
Crisis remedy in various forms and brand is pivotal in my grief work journey.

Grief can be managed.
Loss, is forever.
Change, is permanent.
Suffering, is a choice.

Save and share for your healing journey!

29/08/2025

This is not me.

If you don’t have my phone numbers, there is always DM call.

You can always call me to check.