I am on my spiritual journey since my early twenties. I started to practice Yoga when I was a student, going through phases of elevated stress. Not only did I experience relaxation, strength and resilience during the Yoga practice but also clear and sustainable changes in my life. In a recent prolonged recovery from an accident the tools of Yoga helped me to maneuver through heavy turbulences and to gain physical, mental and emotional well-being again. Through focussed and mindful practice I lead my students on their path to balance, inner peace and a cultivation of mindfulness, achieving a strong and flexible mind. A strong focus on the energetic and spiritual aspects of Yoga helps my students to feel and to develop their energy bodies, expanding into their full energetic and creative potential. Precise cueing and integration of modern alignment principles is honoring the physical body and it’s needs. Like this I address my students on all levels of their being – assisting them to attain Yoga, the union between body, mind and spirit, cultivating inner peace and a concentrated mind. My Education:
With 20 years of experience as Yoga Therapist & Coach I help my students to reduce signs of mental, physical, and emotional exhaustion and guide them through transformative Yoga, breath and healing work to recharge, to regain resilience and well-being. Diploma in education
Speech Therapist
Integral Yoga Teacher RYT500
Inner Flow Vinyasa Yoga Teacher
Yin Yoga Instructor
Chakra Yoga Teacher
Yoga Personal Coach
Yoga Therapist
Reiki practitioner
Chakra Balancing practitioner
Breathwork instructor
Pranayama Teacher
Yogic meditation, mindfulness Meditation
Ayurveda health consultant, Abhyanga massage therapist
Thai Massage therapist
Hawaiian Shamanism (Lomi Lomi Nui Massage, Ho’oponopono)
