Ki of Harmony

12/11/2023

Reiki First Degree

Reiki level 1 attunement is a foundational level - an initiation into the world of Reiki. It’s about creating a practical foundation for self-healing. It focuses on the body and physical level of dis-ease. The attunement contains series of 4 initiations. Each initiation opens doorway to deeper levels of healing, and it is given one-on-one.

When:
Day 1 - Saturday 25th November, 12-5pm
Day 2 - Saturday 2nd December, 9am-2pm

Where: Qi Yoga Manly (Chandra studio)

Cost: $600

Level 1 course includes:
- 10 hour training & attunements
- 1 private session
- 21 day Absence Healing Support
- Pranayama, meditation & sound healing

The space is limited to 6 participants.
Please book in advance and I will send through some information to prepare yourself for the course.

Please check Qi website for more information. DM me any other inquiries about reiki sessions and courses.
Email - naomyogar@gmail.com

With love & light,
Naomi

09/09/2023

Reiki & Sound 7.9.2023

Embarked on another journey, offering Reiki & Sound class on Thursday.
I have had so many themes for this class and I had to choose one. It arrived in my dream as a tarot card - the Hermit.

At the same time, I’ve been introduced and have been using aura-soma into my reiki practice since level 1 attunement. It’s another form of energy healing through colours.

By incorporating the meaning of the Hermit & the colours, I decided on a theme for the first class - journey of the individuation.

The hermit card relates to Turquoise & Green; Heart and Throat chakra. It’s about the process of individuation, meaning creating and allowing space to integrate different aspects of ourselves to define who we truly are. Allowing some time and space to move away from conditioned patterns of responses and reactions; influence of society & others. And hear the divine whispers of the universe .

The Hermit tarot card is about High Priestess turning inwards - requires strength and courage to do so (the Strength tarot card); it’s time to spin the Wheel of Fortune and see where you land! You may see your shadows but just trust and surrender. Divine has something to say 💙

Thank you so much to the clients who came to my first class! The class was full. Thank you for trusting me!

Love & light,
Naomi ###

28/08/2023

New class "REIKI & SOUND" starting Thursday 7th September 6:30pm-7:30pm at Qi yoga Manly studio.

This is Not a Reiki share. It's me offering hands on reiki in a class setting. Another version of 'Yoga & Sound' class or bite sized version of 'Chakra meditation workshop' that I've been offering at Qi yoga.

Space is limited to 6 clients. Please book in advance.

Love & Light,
Naomi ###

25/07/2023

27/04/2023

Chakra meditation 6 May 2023

🪷The purpose of Chakra meditation is to gain deeper understanding of ourselves so as to heal, grow, evolve, and move forward in life. This workshop is a guided meditation on 7 major chakras, focusing on the three levels of Self: Body, Feeling, and Consciousness.

🪷An opportunity to access deeply grounded and rooted energy within; understanding, acceptance, embracement of any repressed anger or resentment; Becoming aware of any old pattern of emotional responses sabotaging or stopping you to move forward or create changes.

🪷Class plan:
* Welcome talk - brief introduction about the workshop.
* Savasana - Guided pranayama to settle into the space (soft gentle back ground music).
* Chakra meditation with Crystal bowl vibrational sound (approximately 70mins).
1. Root
2. Sacral
3. Solar Plexus
4. Heart
5. Throat
6. Third Eye
7. Crown

* Some movement to release any stagnant energy in the body.
* Journal (immediate experiences of each chakra 7mins)
* Savasana (Handpan music)

🪷Workshop includes:
* Guided meditation on 7 major chakras involving pranayama and some movement.
* Crystal singing bowl vibrational sound on each chakra during the meditation.
* Hands on Reiki at the end of meditation (To seal your practice).
* Handpan music during savasana.
* Home made Chai tea.

🪷What to bring:
* Please wear comfortable clothing covering your shoulders and feet (socks).
* Water bottle.
* A journal to write down your immediate experiences.
* Courage and love.

🪷What to expect:
* Every chakra meditation is unique.
* You may feel recharged and vibrant with certain chakras.
* You may feel more emotional with other chakras.
* May feel emptiness, calmness, vulnerability, aloneness, focused, centred, consciousness beyond logical thinking, quietness, relaxation.
* You may not feel anything during or soon after the event. However allow some time to integrate. You will start noticing small or significant changes without knowing. Surprise yourself.

25/03/2023

I am very excited and grateful to announce that I’ll be offering Reiki treatment at Qi yoga every *THURSDAY*, from 2pm onwards.

I am looking forward to create a safe and calming space for you to heal and nourish your body mind and soul 🪷💚🪷

Please call Qi Health & Yoga on 9976 6880 to book for a session.
Or send an email to me naomyogar@gmail.com for more information.

I offer:
💙Reiki treatment 75-90 mins.
🤍Chakra clearing & balancing with Reiki & vibrational sound 75-90 mins.
❤️20 mins Chair session (Introductory offer)
💛One-on-one tailored yoga & meditation session.

Kind regards,
Naomi

26/10/2022

When: Saturday 10th December 2022
Time: 2pm - 4:30pm (Please arrive 10 mins early for 2pm start)
Where: Qi Yoga Freshwater studio

Join us for this incredibly dynamic and sound vibration filled Chandra Krama workshop in honour of the full moon with a specific MOON sequence led by Naomi Lim!

The Moon Sequence is a gentle flowing form that combines yin yoga with vinyasa, founded by Matthew Sweeney, and Naomi will be the FIRST to teach it in Sydney!

Chandra Krama was originally designed as a counterbalance to dynamic practices such as the Primary Series.

Although it is intended as a support practice versus your main sequence, it also helps practitioners to balance all aspects of Yoga by applying some key universal principles: here and now awareness, letting go, balancing yin and yang (or Sattva), meditation, and a therapeutic and individual approach.

Alongside, Baran Yildiz will be playing some live music to support your physical practice and for you to experience the deep healing that sound vibrations can bring.

The event will be held from 2pm – 4:30pm, with the last half an hour including some optional chai and treats to enjoy!

We cannot wait to see you there – come along to experience it for yourself!