Self Love Sarah

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Self Love Sarah

Hey, I'm Sarah and I'm on a mission to spread my unique message of self-love and body positivity through yoga, workshops, speaking and writing.

10/04/2026

Our next Sacred Self Love Circle is happening next week 🩷

Last month, women from around the world came together to reconnect with themselves and practice self-love.

We had a beautiful online circle combining meditation, activation, journaling, sisterhood, support and heart-led sharing.

I can’t wait to do it all over again…🌸

Friday 17th April
7-9pm
Online via Zoom
🔗 in bio

09/04/2026

🌸 THIS SATURDAY 🌸

A self-love reset just for you.
An afternoon to fill up your cup.
Boost your self-worth, self-esteem and self-confidence.
A workshop that will stay with you long after it is over.

Join me, Self Love Sarah, for a self-love workshop for the mind, body and soul.

✨ LAST CHANCE TO BOOK ✨

Saturday 11th April
2-4.30pm
Yogalicious, Shrewsbury
£30

https://momence.com/l/x9hmzxo8

19/03/2026

💚 When did you last do something just for YOU? 💚

If you’ve been running on empty, putting everyone else first, or just feeling a little disconnected from yourself lately, this is your sign 🌸

✨ ANAHATA AWAKENING: A Self-Love Workshop ✨

Join Sarah for a beautiful afternoon blending meditation, expressive yoga, journaling and heart activation, all designed to help you reconnect with your worth, your confidence, and your beautiful self.

You’ll leave feeling lighter, more grounded, and genuinely fuller in your heart. 💫

📅 Saturday 11th April
📍 Yogalicious, Shrewsbury SY1 1UW
⏰ 2–4.30pm
💰 £30

Spaces are limited, so if this is calling to you, don’t wait. 👇

https://momence.com/l/x9hmzxo8

Ps) don’t forget to tag a friend who deserves an afternoon of self-love too!

19/03/2026

Spring equinox is arriving…along with a Pisces new moon, astrological new year and the end of Mercury retrograde! 💫

Fresh start? Yes please! 😍

Think of the next few days as a New Year for your soul! ✨

But this doesn’t need to be a hard, definitive, clean-cut ending and beginning. It doesn’t need to be a “hit the ground running” restart.

Think of it as gentler and softer than that.

The old is dissolving 🌊
The new is blossoming 🌸

We are at an equilibrium. We honour the dark with gratitude as we step towards the light. That little spark guiding us to where are supposed to be. 🔥

Equinox blessings to you all 🙏🏼🌸

14/03/2026

I wasted too many years of my teens and early 20s missing out on my own life happening right in front of me, trying to shrink myself to be happier. Guess what? It didn’t work! 💁🏼‍♀️

I refuse to look back at the end of my life and wish I had LIVED more and shrunk less.

Repeat after me:

🩷 I DESERVE TO LIVE AND ENJOY MY LIFE IN THE BODY I HAVE NOW

🩷 I REFUSE TO WASTE ANOTHER PRECIOUS SECOND OF MY LIFE MAKING MYSELF SMALLER

🩷 I GIVE MYSELF PERMISSION TO TAKE UP SPACE AND LIFE A FULL UP LIFE

Double tap to affirm 💕

12/03/2026

My self-love journey has helped me learn so many things - body positivity, manifestation, anti-diet culture, the practice and philosophy of yoga, reiki healing (to name a few). 🙏🏼

However, I owe most of my self-love practice today to the great UNLEARNING. 💫

I unlearned negative self-talk.
I unlearned unrealistic beauty standards.
I unlearned societal norms and traditions.
I unlearned diet culture.
I unlearned fatphobia.
I unlearned attaching my worth to a number.
I unlearned dimming my light.
I unlearned hiding my authentic self.
I unlearned perfectionism.
I unlearned hustle culture.
I unlearned people pleasing.
I unlearned giving a s**t what people thought.

I unlearned all of these things that were ingrained in me, that I had been conditioned to believe, that I carried around with me everyday like a huge weight destroying my happiness.

The great UNLEARNING set me free and gifted me self-love. 💕
Who wants to UNLEARN with me?

Comment YOGA, WORKSHOPS or RETREATS in the comments for more info on how you can practice self-love with me 🥰

06/03/2026

In this little corner of the internet we love…

🩷 self-love
🧘‍♀️ yoga
✍️ journaling
📚 reading
🔮 woo woo
🚺 fat babes
➕ body positivity
🏳️‍🌈 LGBTQI+ community
✈️ retreats
👯‍♀️ sisterhood
🎤 karaoke
💃 dancing
🥰 kindness
🪞 being our authentic selves
🪑 making room at the table
🏳️‍⚧️✊🏾 marginalised communities
☮️ peace, unity and humanity

Double tap if you wanna be in our gang 💕

05/03/2026

🌸 SELF-LOVE SPRING OFFERINGS 🌸

My cup is over flowing with self-love which means workshops and retreats are back!!! 🙌🏼

SO many ways you can practice self-love with me this Spring - which one aligns with you?

🌸 Wednesday March 18th | 7-9pm (BST)
Sacred Self Love Online Circle

Your monthly, self-love check-in. Join me on Zoom to reconnect, restore and remember who you are! 💕

🌸 Saturday 11th April | 2-4.30pm
Anahata Awakening

An in-person self-love workshop blending yoga, meditation, journaling and heart chakra activation. A gift to yourself 💝

🌸 May 12th-17th | Boloquieme, Portugal
The Self Love Siesta

What do you get when you combine a girls’ holiday with an abundance of self-love, sisterhood and sunbathing? The Self Love Siesta, of course! Grab the FINAL SPACE now! ✈️

🌸 Monday 25th May | Weston Parkrevolution.festival

I’m back at Soul Rev for the second year running to spread my message of self-love! Come join me and soak up the good vibes! ✨

Drop me a 🩷 in the comments and I’ll send you the full details for any of these self-love events!

04/03/2026

Feeling so very grateful to be invited back to .revolution.festival again this year 🙏🏼🩷

Once again you’ll be able to find me sharing and talking about my favourite topic ever…self-love 💕 you can catch me there on Monday 25th May 📆

I had the best time last year - it was a truly unique, wholesome and soulful experience. I cannot wait to soak in all the good vibes again.

This year, the theme of the festival is UNITY AND ONENESS and my goodness we need so much of that right now!

AND…you can even grab a 10% discount on tickets using the code WEAREONE at the checkout 😍🙌🏼

I cannot recommend this festival enough and I really hope to see you there for a soul revolution. 🌍☮️💫

📸

01/03/2026

If you’re feeling the weight, the hurting and the despair of the world right now…please know that you are not alone.

But it is really important that we not only get mad at the bad news, but also remember there is so much good in the world too. Right now we are being constantly exposed to hate and war and injustice. We need hope and love and peace too…and I know it doesn’t seem like it right now, but it is still out there. And it WILL win.

And I also acknowledge it’s an absolute privilege to have these wonderful things, but if we are going to save the world we need to be rested, restored and ready to go.

Fill up your cup so we can feed the rest of the world.

Lokah Samastah Sukhino Bhavantu ☮️ ✌🏼 ❤️ 🌎

27/02/2026

Imagine NOT sharing this photo because I’ve got a belly pouch, jiggly arms and scars, cellulite and veins on my legs???

UNFATHOMABLE 😱🤯🙅🏼‍♀️

Take the photo. Share the photo. We only get this one precious life and body - don’t waste it hiding, wishing to be something else and missing out on magic! ✨

10/11/2025

✨ Only 4 spaces left! ✨
Our Self-Love Sanctuary Day Retreat on January 10th is calling you in, beautiful 🩷

If your soul is craving a cosy, heart-opening start to 2026, this is your sign 💫

Imagine a day filled with:
🧘‍♀️ Gentle yoga and meditation to reconnect with your body
🪞Journaling and sharing circles to release what’s heavy and welcome what’s true
🍓 Delicious brunch and lunch made with love
🎨 Soulful craft activities to spark your creativity
💞 Deep connection and sisterhood with like-minded women
🌸 All in a warm, welcoming space designed for you to breathe, soften and come home to yourself

This isn’t just a retreat, it’s a love letter to yourself. 💌
A chance to begin the year with intention, compassion, and deep self-love.

💗 Only 4 spaces remain and today is the last day to grab our 3-month payment plan!
That’s just £37/month to gift yourself a whole day of nourishment, connection and self-love ✨

If your heart just whispered yes, this is your moment. Don’t wait, gorgeous, once these spaces are gone, they are gone!

👉 Follow the link to find out more, book your spot and start 2026 feeling grounded, glowing and fully YOU 💕

www.selfloveretreats.co.uk/sanctuary

Feel free to message me with any questions 🥰

Address

Ubud

Website

http://www.selflovesarah.com/

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