Shades of Yoga

Shades of Yoga Shades of Yoga offers a personalized 200-Hour Yoga Teacher Training (RYT 200) in the heart of Ubud, Bali.

With a maximum of 16 students per course, our intimate program helps you deepen your practice and become a certified yoga teacher. Shades of Yoga is an International Yoga Teacher Training school offering Level 1 (200 hour) RYT 200 and Level 2 (300 hour) RYT 300 Yoga Teacher Training courses accredited with Yoga Alliance International. Our courses are held in beautiful locations like Bali and Costa Rica with a maximum booking of 15 students, making the courses personalized to ensure you get the individual attention you deserve. This gives you the opportunity to deeply immerse yourself in the art of learning to teach yoga, while nourishing your soul in stunning natural environments. Shades of Yoga training takes yoga beyond the mat exploring all aspects of living a life of balance and harmony.

04/04/2026

Today, we visited Tirta Empul, the sacred spring water, on the auspicious occasion of Saraswati Day. We immersed ourselves in a purification ceremony, cleansing both body and spirit in the holy waters. It was a deeply transformative experience—feeling the cool, sacred water wash away all tension, while peaceful fish swam alongside us, adding to the serene beauty of the moment. A true blessing to be part of such a sacred ritual.🤩🙌

30/03/2026

Thank you, Danna, for sharing your yoga experience with us. We’re so happy to have you here. Wishing you all the best on your journey whether as a yoga influencer or wherever your path takes you ✨

28/03/2026

What week 1 of our yoga teacher training looks like… and it quickly becomes an obsession 🤍
If you’ve been thinking about joining us in Bali, we still have a few spaces left for next month’s training. So excited to welcome you ✨

27/03/2026

Thank you, Max, for sharing your experience with us. We feel so grateful to have had you as part of our yoga training. Wishing you all the best and so much luck on your beautiful journey ahead 🙏✨

26/03/2026

Opening ceremony is always such a beautiful moment — finally beginning the journey and meeting your fellow yoga friends 🤍
It’s time to set your intentions for the next 3 weeks of yoga teacher training… such a lovely journey ahead ✨

24/03/2026

Thank you Carina for sharing your beautiful yoga experience with us 🤍✨
We’re so happy to have been part of your journey and to witness your growth throughout the training 🌿
Wishing you the most amazing journey ahead—may it be full of learning, connection, and magic 🙏💫

24/03/2026

Love seeing our yoga students creating a beautiful mandala together with the team at .ubud 🌸✨
Such a special moment of connection, creativity, and shared energy. Watching everyone come together to create something so meaningful is truly heartwarming 💫
These are the kind of experiences that stay with you long after the training ends 🤍
🌿

22/03/2026

Thank you Sheila for sharing your yoga experience with us 🤍
We wish you all the best on your beautiful journey ahead.

21/03/2026

We asked our students their favorite restaurants in Ubud… and here’s what they said 🤍
sun.warung


The best part? They’re all just minutes away from our yoga teacher training center ✨
So after a full day of practice, you’re never far from a good meal (and good vibes).
Thinking about joining us?
Your Bali routine might look a little like this… yoga, eat, repeat 🌿🍽️

18/03/2026

Join our Yoga Teacher Training from March 22 to April 11.
Only 1 shared room and 1 private room left—don’t miss your chance.
Step into something deeper, reconnect, and feel the magic ✨

15/03/2026

POV: You just graduated from your yoga teacher training in Bali 🌿✨

15/03/2026

Our yoga graduation is always very special. Watching everyone’s hard work pay off is such a beautiful moment.
So proud of you all, and we can’t wait to see where your journey takes you next. ✨🙏

Address

Ubud

Telephone

+27826830669

Website

https://app.yogaalliance.org/schoolpublicprofile?id=0013g000002phQPAAY&sid=0013g000002nmoDAAQ

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Category

Accredited yoga teacher training school

With over 15 years of experience in leading Yoga Teacher Trainings, Shades of Yoga stands out as one of the best schools in Bali, with over 100 ratings on Yoga Alliance. Its uniquely small group size - maximum 16 people per course - allows for a personalized approach and a lot of attention to the progress and learning of each participant. We never cancel courses and all our teachers are legal to work in Bali.

Deepen your connection to the ancient teachings of yoga in the tropical paradise of Bali year-round with Level 1 (200 hour) and Level 2 (300 hour) Yoga Alliance accredited Yoga Teacher Training courses. You can also join us in Taghazout, Morroco, and in Europe very soon. Immerse yourself in vibrant cultures, nourish your soul and deepen your connection to the yoga tradition so you can share this practice with others.

RYT 200 - Level 1 Course Content:


  • Introduction to Yoga Teaching