Replenish by Claire

Replenish by Claire Holistic Massage Therapist
Reflexologist
Reiki Master

One massage can absolutely ease the pain you’re feeling right now — but it won’t “fix” an issue that has built up over w...
22/02/2026

One massage can absolutely ease the pain you’re feeling right now — but it won’t “fix” an issue that has built up over weeks, months, or even years.

Regular back massage is like maintenance for your body.

When tension builds in the back it doesn’t just stay there…
➡️ Tight shoulders can lead to headaches
➡️ Upper back tension can affect your neck and posture
➡️ Lower back tightness can impact hips and legs
➡️ Ongoing stress in the body can turn into bigger issues over time

Your back holds so much of your daily stress — work pressure, emotional tension, long hours sitting or standing. It deserves more than attention only when it starts to hurt.

Ask yourself:
Do you only book a back massage after your back has already flared up? 🤔

Regular treatments help:
✨ Prevent pain before it starts
✨ Reduce stress levels
✨ Improve posture
✨ Support better sleep
✨ Keep your body balanced

Relax the back, calm the nervous system, and give your body the consistent care it needs.

Your body shouldn’t have to shout before you listen.

DM to book your next session..

✨ Reset. Rebalance. Restore. ✨Give your body the chance to reset with a holistic experience designed entirely around you...
22/02/2026

✨ Reset. Rebalance. Restore. ✨

Give your body the chance to reset with a holistic experience designed entirely around you. Every treatment is intuitively tailored to your body’s needs on the day, helping to release tension, restore balance, and support deep relaxation.

👐 Choose from:
• Reflexology
• Back massage
• Reiki
• Head & Face massage
• Leg massage

⏳ Sessions:
• 60 minutes – €60
• 90 minutes – €90

This is your time to slow down, reconnect, and let your body heal holistically ✨

📩 DM to book your reset

Availability next week ✨️
20/02/2026

Availability next week ✨️

This soothing ritual begins with a back massage to ease tight shoulders and release built-up stress.Flowing into a calmi...
18/02/2026

This soothing ritual begins with a back massage to ease tight shoulders and release built-up stress.

Flowing into a calming arm and hand massage, to soften tension and improve circulation through every fingertip.
Next, enjoy a blissful face and head massage, designed to:
✨ Relieve headaches and migraines
✨ Reduce stress and anxiety
✨ Improve sleep quality
✨ Boost circulation to the scalp
✨ Support healthy hair growth and shine
✨ Nourish the roots and strengthen hair

To complete your experience, I finish with a gentle foot massage to rebalance the body, calm the nervous system, and leave you feeling grounded and centered 🌿

This treatment is perfect if you’re feeling overwhelmed, mentally tired, or simply in need of nurturing care.

DM to book your moment of calm 🤍

Here’s how reflexology can support you:🌿 Aches & PainsHelps reduce muscle tension and discomfort by calming the nervous ...
16/02/2026

Here’s how reflexology can support you:

🌿 Aches & Pains
Helps reduce muscle tension and discomfort by calming the nervous system and improving circulation.

🌿 Gut & Digestive Issues
Supports digestive function and can help ease bloating, sluggish digestion, and discomfort.

🌿 Hormonal Balance
Works with the endocrine system to gently support hormone regulation — helpful for PMS, menopause, stress-related imbalances, and fertility journeys.

🌿 Tension in the Body
Encourages deep release of stored stress, leaving you feeling lighter and more at ease.

🌿 Deep Relaxation
Many clients drift into a peaceful, meditative state — it’s rest your body truly feels.

✨ Completely non-invasive
✨ No need to undress (just shoes and socks off)
✨ Suitable for all ages

I also specialise in:
💗 Reflexology for Cancer Care
A gentle, adapted approach designed to provide comfort, relaxation, and emotional support alongside medical treatment.

🌸 Fertility Reflexology
Supporting the body during pre-conception, IVF, and natural fertility journeys by focusing on hormone balance, stress reduction, and reproductive health.

Reflexology isn’t just a foot treatment — it’s whole-body support through the feet.

If you’re ready to ease aches, calm your system, and reconnect with your body, I’d love to support you. ✨
📅 Book your reflexology session and experience the difference.

A 75-minute full body massage is your time to slow down, reset, and truly thank your body for all it does.🌿 Deep Relaxat...
15/02/2026

A 75-minute full body massage is your time to slow down, reset, and truly thank your body for all it does.

🌿 Deep Relaxation
Calms the nervous system and melts away built-up stress.

🌿 Relief from Aches & Pains
Eases tight muscles, reduces tension, and supports recovery from daily strain.

🌿 Improved Circulation & Mobility
Helps your body feel lighter, looser, and more energized.

🌿 Mind–Body Balance
Brings you back into alignment physically and emotionally.

💆‍♀️ Your 75-Minute Treatment Includes:
✨ Back
✨ Neck
✨ Legs
✨ Feet
✨ Arms
✨ Face & Head

Your session can also be beautifully infused with Reiki energy healing for deeper relaxation and balance, and/or cupping therapy to gently release stubborn tension and tight areas.

This is more than a massage — it’s a full-body reset.

Ready to relax, release, and reconnect?

📅 Book your 75-minute full body massage and give your body the gratitude it deserves. 💫

Here are 4 powerful benefits to having regular back massages:🌿 Reduces Stress & AnxietyHelps calm your nervous system an...
15/02/2026

Here are 4 powerful benefits to having regular back massages:

🌿 Reduces Stress & Anxiety
Helps calm your nervous system and lowers stress hormones so you feel more relaxed and balanced.

🌿 Relieves Muscle Tension & Pain
Eases tight shoulders, stiff necks, and lower back discomfort from daily life or long hours sitting.

🌿 Improves Sleep Quality
A relaxed body leads to deeper, more restorative sleep.

🌿 Boosts Circulation
Improves blood flow, helping your muscles recover and your body feel energized.

Your body works hard for you every day — give it the care it deserves. ✨

Ready to feel lighter, looser, and more relaxed?
📅 Book your back massage today and treat yourself to the reset you need.

Availability for next week ✨️
14/02/2026

Availability for next week ✨️

Availability next weekDm or WhatsApp 086 037 8902 to book in your appointment.
06/02/2026

Availability next week
Dm or WhatsApp 086 037 8902 to book in your appointment.

Next week's availability ✨️DM or WhatsApp 086 037 8902 to book in.
31/01/2026

Next week's availability ✨️

DM or WhatsApp 086 037 8902 to book in.

26/01/2026

✨ Friendly reminder ✨

Your body has been carrying you through everything — it deserves some care.

If you’ve been feeling tense, sore, or just need to reset… this is your sign to book that massage 💆‍♀️💆‍♂️
Relaxation is not a luxury, it’s maintenance.

📅 Book now & thank yourself later.
DM or WhatsApp 086 037 8902

Availability for next weekDm or WhatsApp 086 037 8902 to book in ✨️
23/01/2026

Availability for next week

Dm or WhatsApp 086 037 8902 to book in ✨️

Address

Allenwood
Allenwood

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm

Telephone

+353860378902

Website

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