West Limerick Holistic Practice

25/05/2026

So excited to bring the Bio Energy protocol into my practice. For clients new to bio energy it is a 3 session offering, one day after the other, for best results.
If you are further along on your healing journey and have had previous bio energy sessions in the not too distant past, individual sessions are available. Please get in touch for more information. Call Shelley on 086 8435368 💗

19/05/2026

Do you take protein powders/creatine or a pre workout supplement??
I’m excited to have a very new, one of a kind, testing kit for my clinic.

Curious to know if you’re on the best one for you? Then why not find out with a kinesiology session.
And if the one you are on isn’t here bring a sample in and I can tell you if it suits you.

During a kinesiology session I can balance the body’s energy and lots more too.
Call Shelley if you would like to know more or book in.
086 8435368

18/05/2026

What a super weekend of learning with Linda Belcher.
Cranial Workshop/information opens a whole new avenue of healing for lots of clients.
It’s amazing how everyday symptoms might actually be related to a cranial fault.

I’ve had a pain at the back of my head on and off for a long time and it tested positive for a cranial issue. It was such a nice feeling to have it corrected, so gentle and also quick.
After having the correction it made me realize why hats never seemed to sit straight on my head!!

During the birthing process lots of babies now adults have been going round with cranial issues without realizing it.
It’s never too late to get it identified and corrected.

If you would like to see if it’s related to yourself get in touch.
Call Shelley 086 8435368

PS guess which one of the below I’m going to be testing my husband for 😉😂

20/04/2026

Have you tried everything to settle your little one?
Changed their formula, their nappy brand what you wrap them up in!!
It’s exhausting I know I’ve been there!

Bio Energy package now available for mom and baby.

Bio energy sessions help clear

Birth shock -if present
Constipation
Colic
Reflux
And much more.

If you would like more information please get in touch.

Call Shelley 086 8435368 💗

17/04/2026

16/04/2026

Awareness does change everything. You can be running on empty for so long and eventually your body forces you to be still.
It’s in these still quiet moments, whether desperate quiet moments or not, is when you will hear your body ask for help. Symptoms are cries for help they might start small at first , even come and go, then they start to shout.
What I see a lot in my clinic are lots and lots of symptoms that are the result of our subconscious mind holding onto thoughts and emotions from the past. Your pain is real and you might have even been give a medical label for your pain but all the meds in the world probably won’t result in a body free from issues. That’s because the root cause hasn’t been acknowledged and helped.
If you would like to explore a gentle uncovering of your pain and discomfort please get in touch.
Our body is like an onion and will heal in layers but it can heal 💗 Call Shelley to find out more 086 8435368

10/04/2026

Looking forward to these two taster events. An opportunity to learn how to do some kinesiology muscle testing, to feel what it’s like and what it can help with. Get in touch to book your place 💗 early booking recommended as limited spaces available. Either dm me or message me on 086 8435368 Shelley

08/04/2026

Lovely note post a mini session.
If you don’t feel yourself, even if you can’t describe it, book in with me.
I can pick up and release a lot of energetic disturbances, plus lots more 💗
Call Shelley 086 8435368

06/04/2026

Distant Bio Energy sessions available 💗
No need to travel. Stay tucked up at home in your familiar surroundings.
My bio energy sessions also include removal of any trapped emotions and shocks. Angel card pick and any homeopathy or Bach flower remedies that show up for you.
All Included in the 3 session package price of €195.
Call Shelley to book in 086 8435368

01/04/2026

A great post. I used this remedy on my 2 year old granddaughter recently when she was in a hysterical pattern of crying for what seemed no reason at all and it worked like a dream 💗

IGNATIA: THE REMEDY THAT MAKES NO SENSE

One of the things I remember from my student days is my teacher describing Ignatia Amara's picture as reactions that make no sense or are even the opposite of what is expected. A good example is when someone laughs on hearing really bad news, like somebody's death. This is a nervous response, not a sign that the person is so heartless as to feel happy about somebody dying.
Another peculiarity of Ignatia is the randomness of symptoms, with seemingly no cause. Take the case of a child who cannot sleep, no matter what. After all the usual remedies have been tried and failed, all the bed time routines tested, you may find that Ignatia finally puts the child to sleep. But why?
We are told that Ignatia is the "grief remedy" and that is not an emotion we associate with young children necessarily, unless there is an obvious cause. We think: "You are well fed, loved, have a good life, what's the problem?"
Young children cannot verbalise anxiety or sadness, they can only show us through behaviour. Ignatia is not just about grief, it is about "shock" and this is a very relative concept: what's shocking for one is a perfectly forgettable event for another individual: when my daughter was little, she got on really well with our ex neighbours, a lovely family; that was until the husband decided to grow a beard and my daughter freaked out and would run away screaming every time she saw him. It sounds funny but it sure was not funny to her at the time. This is why Ignatia will work even though we don't know why and that's fine, we cannot know everything.

01/04/2026

An offer not to be missed 💗

There’s never been a moment quite like this. The world feels stressed.
Unsettled. Everyone pulled in too many directions. The world is deeply distracted.

And that is exactly why I’ve decided to do something we have never done before. Last month we celebrated 25 years of Systematic Kinesiology in Ireland at a special event in Mullingar, and the energy in the room is what I feel is needed in the wider world. So I was inspired to open the door wider than ever. There’s no better “distraction”, this is what I’m offering:

For a very limited time, you can join us for a €1 one-week trial.

This is not something we normally offer. And to be clear, it is not something we plan to do again. This is a one-time celebration.

Maybe you missed our Balanced Health Course this spring, or just discovered us. Well this is your chance to experience a bit of the Balanced Health for yourself, at the lowest barrier possible.

Because right now, I believe people need this work more than ever.

Not just the people who are already “into health.”
Not just practitioners.
Not just the ones who think they’re ready.
But the friend who feels stuck. Or the cousin who needs a new direction. A client who knows something has to change. Or the person who wants to help themselves, and maybe one day help others too.

You'll learn the principles, Emotional Stress Release, some muscle tests - which you can follow along to, and try it out for yourself.

The world needs more people who feel calm, capable, and able to make a real difference.

Not someone perfect or someone with all the answers. But someone willing to learn. The world needs this. And the world needs you.

So for one week, for just €1, you can step inside our online Balanced Health Video Library, and get a real taste of the foundation course experience. The whole course is online, and we’re going to give you the first chapter. 10 videos, 5 muscles tests, see demos of tests and fixes.

Think of it as the most valuable distraction I could possibly offer right now

A healthy distraction,
A hopeful distraction,
A purposeful distraction.

But please don’t mistake low price for low value. This is a genuine opportunity to explore work that has helped people improve their own health, support their families, and even go on to change lives in their communities.

This is a chance to reconnect with what matters. to learn something powerful, and a chance to see whether this path is calling you.
Because this is for them as much as it is for you.

For the first time ever
€1 for one week
A one-time 25-year celebration offer
And when it’s gone, it’s gone