Soothe Your Soul

20/05/2026

I am on annual leave from Friday June 26th until Monday 13th July. ☀️ 🌊 😊

22/04/2026

We often think of blood pressure support in terms of medication, diet, and exercise, and rightly so. But this study looked at something a little different: foot reflexology as an add-on.

In a randomized clinical trial led by Kotruchin et al., adults with stage 2 hypertension received a short, targeted reflexology treatment alongside their usual care.

What they found?
👉 A measurable reduction in blood pressure
👉 A decrease in heart rate
👉 Effects seen within just 30 minutes

This wasn’t a replacement for medical treatment, but it does point to reflexology as a useful complementary approach in managing hypertension.

It’s a reminder that small, non-invasive interventions can still have meaningful physiological effects.

📚 Source:
“The effects of foot reflexology on blood pressure and heart rate: A randomized clinical trial in stage 2 hypertensive patients” (Kotruchin et al.)

20/04/2026

There will be a €5 increase in Reflexology from May 1st. 🙏

12/04/2026

01/04/2026

I am working from home Friday morning. Reflexology appointments available. 🦶 😃

03/02/2026

World Cancer Day – Wednesday, 4th February 2026

Information Afternoon - 2pm-4pm at the Gary Kelly Cancer Support Centre, George’s Street, Drogheda, Co. Louth

In Ireland, 1 in 2 people will receive a cancer diagnosis in their lifetime. Cancer affects not only the person diagnosed, but also families, friends, and loved ones.
This World Cancer Day, we’re opening our doors and warmly inviting clients, family members, healthcare professionals, and members of the public to join us for an Information Afternoon at the Gary Kelly Cancer Support Centre.

What to expect:
• The Centre decorated purple to mark World Cancer Day
• Information stands about our free services and supports
• Opportunity to meet our staff
• Tea, coffee & light refreshments

For over 20 years, we’ve supported people affected by cancer — including those with a diagnosis, people post-treatment, family members, friends, and those who are bereaved. All services are free of charge for registered clients.
Whether you’re a client, family member, healthcare professional, or member of the public, you’re very welcome to drop in and learn more.

No appointment needed – just call in.
041 980 5100
admin@gkcancersupport.com
www.gkcancersupport.com

23/12/2025

⭐️ I will be at home today and tomorrow for anyone that wants a last minute voucher for reflexology. A lovely gift to give.
I am back to work Monday the 5th Jan.
Merry Christmas to all my clients, thank you for keeping me so busy this year. 🥰 Happy new year 🥳 ⭐️
🦶 👣 🧘

Gift vouchers available for Christmas gifts 🎄 🎁

28/11/2025

Gift vouchers available for Christmas gifts 🎄 🎁

06/11/2025

Just a reminder to clients I will be off December 9th to 16th. I am available 1st week and 3rd week of December only. 🎄 🧑‍🎄 🙏 🥰