Óga Yoga

14/05/2026

What participants had to say about An Táin Bó Yoga...

Delivered as Gaeilge at Maynooth Arts & Minds Festival - participants experienced Ireland's greatest epic through movement, live traditional music, and scéalaíocht.

Available in Irish, English, or bilingually for:
✨ Corporate wellness events
✨ Seachtain na Gaeilge celebrations
✨ Cultural festivals
✨ Team experiences

Massive thanks to:
🎶 Sult Ceol () - musicians
📖 Colm Mac Gearailt () - seanchaí & storytelling
🎨 John Tracy () - stunning illustrations
🧘‍♀️ Laura from Dara Mats () - fabulous mats inspired by Irish nature and designed by
💚 Karen & Maynooth Arts & Minds Festival for inviting us!

Go raibh míle maith agaibh! 🙏

Book your experience: Eolas@ogayoga.ie

11/05/2026

An Táin Bó Yoga - Ireland's greatest epic brought to life 🍀

Movement • Music • Mythology

Journey through the story of Cú Chulainn via 10 characters and 10 unique flows, guided by live traditional music and the ancient art of storytelling.

Join us for our next gig at Beyond the Pale in June 🙌

Available in Irish, English, or bilingually for:
✨ Corporate wellness events
✨ Seachtain na Gaeilge celebrations
✨ Cultural festivals
✨ Team experiences

DM or email Eolas@ogayoga.ie to book 💚

10/05/2026

Warming up before 'An Táin Bó Yoga' begins at Maynooth Arts & Minds Festival. Ireland's greatest epic brought to life through movement, music, and mythology.

Massive thanks to:
🎶 Sult Ceol - musicians
📖 Colm Mac Gearailt - narrator & storytelling
🎨 John Tracy - for the stunning illustrations
💚 Karen from Maynooth Arts & Minds Festival for inviting us!
🧘‍♀️ Laura from Dara Mats for providing the fabulous mats inspired by irish nature

Go raibh míle maith agaibh! 🙏

06/05/2026

“Lig do scíth.”

A phrase in Irish that can be translated as:“Allow your rest.”

I’ve always loved the softness and invitation within it.

Perhaps rest is not something we force,but something that becomes possiblewhen we stop struggling against this moment.

03/05/2026

Came for the jiu-jitsu… turned into one of the best trips I’ve had in years.
Unreal week of training, movement, recovery, and just good people.
Learned a lot, laughed a lot, and properly switched off by the beach in between.
Some experience 👌 Can't wait for the next festival in October🥋🧘‍♀️
I belive it's going to be family friendly with a kids camp as well!! 👨‍👩‍👦‍👦

23/04/2026

We had a special visit from this morning who played the piano for our weekly 8am yoga session le 🎹

Tús iontach don lá!

22/04/2026

Whats your favourite phrase in Irish?? 'Tá sé caite sna fataí lofa' (it's gone with the rotten potatoes) has to be up there!

I met up with Laura from for some chats at the recent Solas Session in Avondale. If you haven't checked out her amazing yoga mats designs inspired by Irish nature - you need to!

20/04/2026

09/04/2026

Sometimes people find it difficult to express a sense of feeling relaxed in Irish — here are 5 phrases I use to express it:

Tá mé ar mo shuaimhneas
Tá mé ar mo shaimhín só
Tá mé ag ligean mo scíth
Tá mé ag glacadh sosa
Tá mé ag chillaxáil 😄

#

07/04/2026

Throwback to bringing An Táin Bó Yoga to Ireland AM! 📺🍀

Ireland's greatest epic brought to life through yoga, storytelling, and traditional music - live on national television.

Combining Irish mythology with mindfulness and movement to share our ancient stories in a whole new way.

Such an honour to share this cultural wellness experience with viewers across Ireland ☀️

Contact for corporate events....

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