Óga Yoga

Óga Yoga The Irish Language Yoga Experience
(1)

09/04/2026

Sometimes people find it difficult to express a sense of feeling relaxed in Irish — here are 5 phrases I use to express it:

Tá mé ar mo shuaimhneas
Tá mé ar mo shaimhín só
Tá mé ag ligean mo scíth
Tá mé ag glacadh sosa
Tá mé ag chillaxáil 😄

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07/04/2026

Throwback to bringing An Táin Bó Yoga to Ireland AM! 📺🍀

Ireland's greatest epic brought to life through yoga, storytelling, and traditional music - live on national television.

Combining Irish mythology with mindfulness and movement to share our ancient stories in a whole new way.

Such an honour to share this cultural wellness experience with viewers across Ireland ☀️

Contact for corporate events....

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Suaimhneas: My favourite word💙
02/04/2026

Suaimhneas: My favourite word💙

01/04/2026

Ever wondered how Irish mythology connects to yoga? 🍀

Here are 3 epic warrior poses and how to do them as Gaeilge. Inspired by An Táin Bó Cúailnge (The Cattle Raid of Cooley), Ireland greatest epic.

WARRIOR 2 → Cú Chulainn
Ireland's legendary hero who defended Ulster single-handedly
💪 Find your inner warrior

SUN WARRIOR → Lugh na Gréine
Cú Chualinn's father, king of the Tuatha Dé Danann & The Celtic sun god
☀️ Find your Celtic God

HALF MOON → Deichtine
CÚ Chulainns mother, sister of Conchúr Mac Neasa the ahigh king of Ulster andBrave chariot-driving warrior
🌙 Find your inner strength

Each pose embodies the qualities of these legendary figures. Keep an eye out for An Táin Bó Yoga events and book coming soon🙌

31/03/2026

A big shout out to Elvis Auto Spa at the Galway Plaza Junction 16 M6 for helping me get my car back in the road after I got stuck on the motorway with no diesel🙏

He wouldn't take a tip! It wash enough for him that he was helping another brother out!! So I got a car wash and gave the tip that way to show my appreciation...

It's great to know that random people are willing to help each other out when we get ourselves in a prediciment!

FYI my fuel tank has an on going issue butbI won't get caught out again 😅 lesson learned

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30/03/2026

Come with me on a yoga adventure to Ennis, Co. Clare, where I presented the book Diarmuid agus an Mata Yoga Draíochta san India to the local school — Gaelscoil Mhíchíl Uí Chíosóig.

The children learned about the interesting animals, the ancient culture, and the rich environment of the world's most populated country.

The story is told through fun rhymes and beautiful illustrations that children of all ages will love. It brings yoga, mindfulness, self-regulation practices, and mythology together in a fun and innovative way.

Each child was presented with a book so that they may practice yoga and mindfulness as Gaeilge at home.
🧘‍♂️📚🇮🇪

26/03/2026

Yoga✅️
Caife✅️
Gaeilge✅️

Maynooth University

25/03/2026

Spent the afternoon recording for something special that’ll be airing on RTÉ 👀

Can’t say too much just yet… but trust me, it’s going to be good fun 🎬

Support our teachers- Support Irish Education When I visit schools around the country, I regularly meet teachers who are...
25/03/2026

Support our teachers- Support Irish Education

When I visit schools around the country, I regularly meet teachers who are dedicated to their students' learning and well-being. I am always inspired by the level of their commitment and care for their students.

A recent report reveals a workforce that remains "deeply committed and proud, but is facing growing pressures around workload, resources and feeling unheard in policy decisions."

I regularly receive emails and messages late at night and on Sundays from teachers organising upcoming events for their students.

This is simply not sustainable. The government needs to give much more support to schools and teachers so they can do their job to the best of their ability.

Ciarán MacFhearghusa (Óga Yoga) will explore the pedagogy of integrating storytelling through movement and language lear...
16/03/2026

Ciarán MacFhearghusa (Óga Yoga) will explore the pedagogy of integrating storytelling through movement and language learning. A unique language experience not to be missed. Bígí linn! 

Plean na hóiche:
7:00pm - Fáilte ó Áine NicCionnaith (FCÁT - Scéalaíocht + Gluaiseacht)
7:10pm - Becky Long - Leabhair Pháistí Éireann - Acmhainní Gaeilge
7:20pm - Gael Linn - Ag léamh píosa ón traith Picnic Teidí
7:30pm - Íoga agus léitheoireacht le Ciarán MacFhearghusa (Údar an tríológ leabhair: Diarmuid agus a Mhata Yoga Draíochta.
8.20pm - Críoch - Áine NicC

CLÁRAIGH LE

13/03/2026

For anybody looking for something to do Monday morning 11am in Yoga, Sauna, Plunge Pools coffee and some craic! Tickets available on the bio..

Óga Yoga and have teamed up for Seachtain na Gaeilge!

Bí linn le haghaidh Spóirt, Spraoi & Suaimhneas




24/02/2026

An Táin Bó Yoga brings Ireland's greatest epic to life 🍀

Combining Irish language, myth, music & movement with the best coffee in Dublin city ☕️

Ten characters. Ten flows. One unforgettable experience combining Irish language, myth, music & movement.

Grateful to & for this magical collaboration 🙏

Watch this space... more coming soon 👀

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Baile Átha Cliath

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0867224987

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Freastalaíonn Óga Yóga ar dhaoine ar gach aois ghrúpa ar mhaith leo tabhairt faoin eispéireas ióga trí mheán na Gaeilge. Cuidíonn ióga go mór le daoine chun dul i ngleic le dúshláin laethúla an tsaoil agus forbraíonn sé cothromaíocht idir aigne, corp agus spiorad.

Tá tábhacht le seo níos mó ná riamh agus srianta orainn go léir toisc an pandéimic. Le dul i ngleic le seo tá Óga Yoga TV tosaithe againn ar Youtube. Féach roinnt físeáin poiblí agus bí i dteangmháil má tá fonn ort teacht ar fhíseáin ar leith dírithe ar pháistí do scoile nó fostaithe d’eagríocht!

Déan teagmháil linn ag 0867224987 nó trí r-phoist a sheoladh chuig yogaasgaeilge@gmail.com. I measc na buntáistí fiseolaíochta agus síceolaíocha a aithnítear go forleathan ná: • Méadú ar tónas matán, solúbthacht, láidreacht agus sithiúlacht • Laghdú ar strus, teannas agus ramhar • Méadú ar féinmheas, díriú aigne agus cruthaitheacht • Córas imdhíonachta agus imshruthú fola níos éifeachtaí • Folláin agus suaimhneas ginearálta níos airde I láthair na huaire tá Óga Yóga ag cur cúrsaí ióga ar fáil do scoileanna, d'ollscoileanna agus d'óg-eagraíochtaí chomh maith leis an ngnáth pobail. Namaste