The Greenhouse Brothers

The Greenhouse Brothers Artisan microfarming business providing organically grown microgreens, baby leaves & edible flowers

Gorgeous specials by head chef Chris & his amazing team  😍Scrumptious whipped goats cheese, served with balsamic roasted...
09/05/2026

Gorgeous specials by head chef Chris
& his amazing team 😍

Scrumptious whipped goats cheese, served with balsamic roasted beetroot & candied hazelnuts 👨‍🍳

Delicious battered prawn tacos, served with pickled ginger & garlic mayo ❤️

Delectable Panko breaded plaice, served with truffle pea purée & hot prawn tartare cream 🧑‍🍳

Wishing everyone a fun filled weekend 🥰

Healthy eating doesn’t have to be complicated, it just has to be smart 😁From creamy pasta to fresh bagels, vibrant salad...
18/04/2026

Healthy eating doesn’t have to be complicated, it just has to be smart 😁

From creamy pasta to fresh bagels, vibrant salads, loaded jacket potatoes, protein-packed cottage cheese, sweet fruit bowls, & simple eggs, there’s one easy upgrade that transforms every plate..... microgreens 🌱

Our tiny greens aren’t just for garnish, they’re a powerhouse addition that fits effortlessly into the meals you already love ❤️

Why add microgreens?
✨ Packed with intense flavour, they elevate any dish instantly 🌿
✨ They are quick & effortless, with no prep required, just sprinkle and enjoy 😍
✨ Our tiny greens are incredibly nutrient-dense, often containing up to 4 to 40x more vitamins & antioxidants than their mature vegetable counterparts 🥦
,✨ They support our immunity, energy & overall wellbeing 🤸

Healthy choices don’t need to be overwhelming. Small changes create big impact & this is one of the simplest ones you can make 💚

Ready to upgrade your meals & feel the difference?
Visit our online shop today to view our products & take advantage of 10% off (enter code Microgreens10) to kickstart your journey to healthier, more vibrant eating.

Your meals, just better!!!!
Wishing everyone a wonderful weekend 🥰


Just one of the many delicious dishes available at  😍Their mouthwatering goats cheese & caramelised onion tart makes the...
03/04/2026

Just one of the many delicious dishes available at 😍

Their mouthwatering goats cheese & caramelised onion tart makes the perfect starter or snack. Enjoy great food while exploring the beautiful surroundings 🌊

Wishing everyone a fun filled Easter weekend 🐣

Vibrant & mouthwatering specials by head chef Chris  & his fab team  this weekend 🤩Charred pork belly, served with roast...
28/03/2026

Vibrant & mouthwatering specials by head chef Chris & his fab team this weekend 🤩

Charred pork belly, served with roast mango salsa & ginger mayo 👨‍🍳

Smoked haddock & prawn fishcake, served with red pepper & tomato coconut cream & braised radicchio ❤️

Absolutely gorgeous 😍

Wishing everyone a relaxing weekend 🥰

Spring is finally in the air, and we are here for all the fresh, vibrant flavours it brings 🌱As the days get lighter and...
13/03/2026

Spring is finally in the air, and we are here for all the fresh, vibrant flavours it brings 🌱

As the days get lighter and the season begins to bloom, there’s no better way to celebrate than with bowls bursting with fresh microgreens. Tiny, powerful and packed with flavour, they make every dish feel like spring on a plate ☀️

We are obsessed with how our little green powerhouses dazzle, shine and bring every meal to life 💚

Our Rambo Radish are bold, peppery and full of colour, perfect for tacos, avo toast & omelettes 🥑

Our China Rose Radish, with their pretty pink stems, add a gentle heat and look beautiful on egg dishes, wraps and noodle salads 🍜

Our White Mustard brings a warm peppery kick that levels up sandwiches, roasted veggies and grilled cheese 🧀

Our Red Amaranth are delicate, earthy and absolutely stunning on porridge, poke bowls, smoothies and brunch plates 🥗

And our Spring Onion microgreens bring that fresh, mild onion flavour that screams spring, perfect sprinkled over salads, soups, eggs, ramen or loaded onto your favourite savoury brunch dishes 🧅

Fresh flavours, vibrant colours and plates that look as good as they taste 🌈

To view our products & place an order, visit our website at
www.thegreenhousebrothers.com (link in bio)

Wishing you all a fabulous weekend ❤️

Absolutely stunning specials by head chef Chris  & his fab team  this weekend 😍Mouthwatering special starter of cod taco...
27/02/2026

Absolutely stunning specials by head chef Chris & his fab team this weekend 😍

Mouthwatering special starter of cod tacos, soft shell tacos, coriander & lime salsa, white cabbage slaw & garlic mayo 👨‍🍳

Gorgeous special main of roast halibut, green beans, curry & prawn cream, crispy scraps, truffle & parmesan pave potato 🥔

Wishing everyone a fabulous weekend ❤️

The mix everyone is loving right now 😍'Sweet Seasonal Salad'Our vibrant blend of Rambo radish, China Rose radish, brocco...
23/02/2026

The mix everyone is loving right now 😍

'Sweet Seasonal Salad'

Our vibrant blend of Rambo radish, China Rose radish, broccoli & Red amaranth microgreens is all about bold flavour and beautiful balance.

🔥 Rambo radish – crisp, punchy heat with that classic radish bite
🌶 China Rose radish – peppery with a slightly sweet finish
🌱 Broccoli – fresh, mild, and gently earthy with a clean green crunch
❤️ Red amaranth – delicate, nutty sweetness and stunning crimson colour

Together, they create a dynamic mix of spicy, earthy, peppery and subtly sweet notes, adding depth, texture, and vibrant colour to any dish.

Perfect for:
💚Fresh salads
💚Sandwiches & wraps
💚Tacos & grain bowls
💚Eggs & brunch plates
💚Pizza, pasta & grilled proteins
💚 Soups & poke bowls

Big flavour. Beautiful colour. Pure freshness. 🌿

Visit our website to view our products (link in bio) & read all about our special offer postal box 📫


microgreens thegreenhousebrothers

A shout out to everyone still struggling to get their healthy eating plan up and running in 2026 🫶How many times do you ...
08/02/2026

A shout out to everyone still struggling to get their healthy eating plan up and running in 2026 🫶

How many times do you hear yourself saying...I had to work late so it was easier to get a takeaway, or easier to pop that high fat ready meal in the microwave? Only to feel hungry again and topping up on all kinds of snacks a hour or two later 😜

We really don't need to overthink healthy eating, or go to extremes either...there is no need to take an all or nothing approach...always helps if there is a bit of enjoyment in there somewhere 😂

Our wholesome and delicious greens are a fab way to add flavour and nutrients to your food dishes. How long does it really take to make a protein rich salad, omelette, rye bread snack, sweet/jacket potato, steak or pasta dish....the list goes on and on 🌱

To provide an example of just how nutritious...one handful of broccoli microgreens equates to at least two cups of mature broccoli. Visit our website to read up on the nutritional and health benefits of our gorgeous greens 💪

Our special offer postal box has been really popular this week, so many varieties to try and enjoy with all of your breakfast, lunch and dinner dishes 💚

For me it's still trying to get my new year fitness plans into action & I reckon I have just about run out of excuses 😂 Nothing else for it...today is the day 🤸 (I make it sound soooo dramatic but it will no doubt be a long walk 😂).

Wishing everyone a fabulous Sunday ❤️

Tempted to try our tiny mighty greens?Take advantage of our fab special offer postal box.Four delicious & nutritious tub...
28/01/2026

Tempted to try our tiny mighty greens?

Take advantage of our fab special offer postal box.

Four delicious & nutritious tubs, consisting of;

One tub of mixed radish.
One tub of pea shoot salad.
One tub of sweet seasonal salad.
One tub of spring onion mix.

All for only £12.50 (& delivery) 😍

Visit our online shop at www.greenhousebrothers.com to read more about our products & place an order 💚


Wondering what you can eat microgreens with? Try some of these simple, satisfying & nutrient packed meal ideas 🥗 From ta...
24/01/2026

Wondering what you can eat microgreens with? Try some of these simple, satisfying & nutrient packed meal ideas 🥗

From tasty seeded bread sandwiches, to juicy & refreshing salads, steak, jacket potato & pasta dishes, our delicious & nutritious microgreens take your flavours & textures to a whole new level! They look pretty amazing too 🤩

Our chive microgreens add a fabulous oniony flavour to jacket potato, steak & pasta dishes. Our rambo & china rose radish microgreens add a lovely crunch & subtle spice, while our white mustard turn up the heat a little. Our delicious red amaranth microgreens add a fantastic juicy & earthy flavour, that greatly complements all of your sweet & savoury dishes 🌿

These are just a few varieties of our little superfoods! They are a brilliant way to your 5 a day & perfect for boosting your health 💪

Read all about them & visit our online store at www.thegreenhousebrothers.com (link in bio). Look out for our new postal box deal launching on Tuesday 💚

Thanks again to everyone for your ongoing support & love of our tiny greens. Wishing everyone a fabulous weekend ❤️

A tasty & delicious pasta dish by the fab  😋 Served with cocktail sausages, streaky bacon & our nutritious china rose ra...
10/01/2026

A tasty & delicious pasta dish by the fab 😋

Served with cocktail sausages, streaky bacon & our nutritious china rose radish microgreens 💚

Absolutely delicious 😍

Our online shop has now reopened (link in bio). Please read the information confirming delivery dates before placing your order 🙏
Wishing everyone a wonderful weekend ❤️

Address

Causeway Coast And Glens
Baile An Chaisleáin

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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