FLOW Community Project

28/04/2026

Get ready for a serious racket! 🎺💥 We are thrilled to welcome the incredible to the historic for a massive family-friendly fundraiser!

Known for their "big filthy tuba," relentless rhythms, and infectious urban street funk, this 8-piece powerhouse is set to blow the roof off Ballina in aid of the Ballina Sensory Park. 🌳✨

📍 Where: Belleek Castle, Ballina
📅 When: Saturday, 9th May @ 5pm
🎟 Tickets: €20 via Eventbrite (link in bio). Kids under 12 go FREE!

🚌 FREE SHUTTLE BUS: kindly sponsored by our friends at Coleman Bus Hire Ballina, they are providing a free shuttle service to and from Belleek Castle, deaprting from Market Square. ⚠️ Limited availability! You MUST book your seat in advance via the link in our bio.

All proceeds go directly to Ballina Sensory Park. Let’s dance for a great cause! 💃🕺

StreetFunk FamilyFun

28/03/2026

28/03/2026

Social Story for our event tomorrow ❤️💙
It is a helpful tool to understand and navigate social events and experiences 👌

Our event will take place from 7pm-9pm at Ballina, Co.Mayo 🥳

A heartfelt thank you to the amazing for this resource, they do amazing work behind the scenes throughout our community to make it a more inclusive one!
We are very lucky to have such a dedicated team doing what they do :)

See you all tomorrow for our first event of 2026 🫡
Grá Mór Flow

18/03/2026

We are delighted to be back in the Cot & Cobble in Ballina for our Easter Party 🐣 🐰

Sunday 29th March!
7pm-9pm
At the The Cot & Cobble Ballina

Free to attend event!

Music from our talented Flow DJs, if you would like to give it a spin on the night let us know and we will try to accommodate that 🎶

Join us for plenty of singing, dancing and craic 🌟

11/03/2026

We are inviting you to the Flow Community Project AGM 2026.

This year is a milestone for us as we prepare to launch the Ballina Sensory Park—a project years in the making alongside that we are incredibly proud to finally deliver to our community. 🌳✨

We are looking for new members to join our team in any capacity. Whether you have a specific skill or just a heart for inclusion, we want you there!

We’ll be planning our year ahead, including:
🔹 Setting dates and outlining our capacity gor the year ahead for workshops & events for adults with additional needs.
🔹 Collaborating with groups like the amazing 💙
🔹 Delivering the Sensory Park!

Unsure where you fit in? Come along anyway! There is absolutely no obligation—we just love meeting new people who care about our community.

📍 Ballina Arts Centre
🗓 Friday, March 13th
⏰ 8:00pm - 8:40pm
📧 RSVP: flowcommunityproject@gmail.com

Please share this post with anyone who might be interested!

Grá Mór, The Flow Team 💙❤️

25/02/2026

Fantastic evening for a great cause ❤️

Big well done to for taking the lead on this and some recent funding raising efforts from the coffee morning in the popular to the valentines fundraising event at Vincy's Bar here in the heart of the town.
The most recent being hosted in the intimate Shambles Bar at , star studded line up and a wonderful event. Special thanks to Edel at the Ballina Manor for her commendable willingness to ensure everything went as smooth as it did, also a big thank you to Ray and all at .ie who also went above and beyond firstly by kindly sponsoring light and sound but also for helpfulness in ensuring the place looked as well as it did.

We are blessed to work with stakeholders of our town who want to see it shine, for everyone to have there place in it!
A heartfelt thank you to everyone who has gotten behind this project, as we head down the final few furlongs in delivering a top class amenity for our community and wider afield
Grá Mór
Flow Community Project

25/02/2026

Fantastic evening for a great cause ❤️

Big well done to Ballina Community Clean Up for taking the lead on this and some recent funding raising efforts from the coffee morning in the popular Grub Deli & Grocer to the valentines fundraising event at Vincy's Bar here in the heart of the town.
The most recent being hosted in the intimate Shambles Bar at Ballina Manor Hotel, star studded line up and a wonderful event. Special thanks to Edel at the Ballina Manor for her commendable willingness to ensure everything went as smooth as it did, also a big thank you to Ray and all at Event Audio Visual who also went above and beyond firstly by kindly sponsoring light and sound but also for helpfulness in ensuring the place looked as well as it did.

We are blessed to work with stakeholders of our town who want to see it shine, for everyone to have there place in it!
A heartfelt thank you to everyone who has gotten behind this project, as we head down the final few furlongs in delivering a top class amenity for our community and wider afield
Grá Mór
Flow Community Project

07/12/2025

We are delighted to be back in the Cot & Cobble in Ballina for our Christmas Party 🥳

Sunday 14th December!
8pm-10pm
At the The Cot & Cobble Ballina

Free to attend event!

Music from our talented Flow DJs, if you would like to give it a spin on the night let us know and we will try to accommodate that 🎶

Join us for plenty of singing, dancing and craic 🌟

16/10/2025

👻 Looking forward to seeing everyone at FLOW Community Project Halloween Disco on Thursday 30th October, 8pm-10pm, at The Cot & Cobble Ballina 👻

Free to attend event. Over 18's (exceptions can be made on an individual basis, please contact us for more Information.

Fancy free party, with some spot prizes on the night!

🎃 Were hoping to lift your spirits so you can Booooogie all night🎃

Music by our talented Flow DJ's!!

✨️ This event is accessible for all and includes a sensory space✨️

Ballina Autism Friendly Town North Tourism, Ireland The Cot & Cobble Ballina

07/07/2025

We are delighted to be back with another Flow night for this year's Ballina Salmon Festival - Mayo 2025! 🥳

Festival Theme 🎉

Free to attend event!

8pm-10pm in The Cot & Cobble Ballina

Music from our talented Flow DJs and also open decks for for anyone who wants to give spinning some tunes a go :)

07/07/2025

We are delighted to be back with another Flow night for this year's Ballina Salmon Festival - Mayo 2025! 🥳

Festival Theme 🎉

Free to attend event!

8pm-10pm in The Cot & Cobble Ballina

Music from our talented Flow DJs and also open decks for for anyone who wants to give spinning some tunes a go :)

Ballina Autism Friendly Town