Neuro Health Clinic Physio & Fitness

03/01/2026

https://neuro-health-clinic-physio-and-fitness.square.site/

How important is your health 🤔.

A very serious question we all need to ask ourselves from time to time.

I like to ask people who do my class's why is being healthy important and the answers I get..

: to get fit
: to show my kids it's important to be healthy.
: to live longer
: to be active with my kids
: to not be under pressure.

The last one I asked this person to explain. So basically what they said was to be able to get up out of the chair, walk up a stairs, carry my groceries, get off the ground all while not being out of breath and quite capable of doing so.

To me that was such powerful answer. Not only were they trying to keep fit and healthy but they were making sure they could live a life pain free for as long as possible due to regular exercise and fitness.

If this is something that you want to be able to achieve just click on the link and book in your very own personal fitness session that's tailored just for your health needs..

For any more information please feel free to contact the page...

19/12/2025

12/12/2025

THE BEST PURCHASE
YOU CAN MAKE THIS CHRISTMAS 🎄 ☺️

The gift of HEALTH AND FITNESS, sessions are for everyone any level of ability can do these.

If you know of anyone who is looking to improve there health, not just PHYSICALLY BUT MENTALLY, could be for yourself, a friend , even your partner.

What do you get?
Private one to one sessions
Tailored sessions for your needs and ability.
Calculated Calorie control
Weight ins (personal preference)

(Each individual session is valued at €10)

So book 5 =€50 and so on you get it.

If you would like to purchase a give for life.
Just private mail the page or WhatsApp 086-8653189

For me to you a MERRY CHRISTMAS 🎅

14/11/2025

Shout out to Alan in .ie for sending me out some tape to sample. I will be using it over the weekend at some upcoming fixtures. Once iv used them, I'll give my review...

16/06/2025

What are your thoughts on this 🤔?

DON'T FORGET TO GET YOUR SESSIONS BOOKED IN FOR THE WEEK.

A HEALTHY BODY IS A HAPPY BODY 😊💪
Link for booking https://neuro-health-clinic-physio-and-fitness.square.site/

04/03/2025

Let me introduce you to Dan, a client of mine who had a stroke last year, he has over come impossible odds to be here today... All support is greatly appreciated from a small donation to a thumbs up, a share, a like even words of encouragement will help as he takes on the climb of CARRAUNTO HILL...

BEST OF LUCK YOU GOT THIS DAN...

Dan Higgins's page for Headway Ireland, created by Dan Higgins | iDonate.ie

06/01/2025

NEED A MATCH DAY PHYSIO 🏆

Are you working with your local club or sports centre and want to best care for your players, that extra 5% can make the difference at top level, here is a short video showcasing some of the teams and games covered from local teams to international rugby teams..

Don't worry we got you...
For more information feel free to contact the page...

2025 here we come...

04/01/2025

https://neuro-health-clinic-physio-and-fitness.square.site/

04/01/2025

EXERCISE DOESNT HAVE TO BE HARD 😲

📍 It can be fun and challenging 💪

Our sessions vary not just from week to week but day to day, each time you arrive it's stepping into the unknown, God only knows what the session is... But one thing is for sure it will be fun, challenging and test you not just physically but mentally...

Why not book in a session just one to see what you think , you might be very surprised what you can achieve.. and who knows you might even like it...

Sessions are single classes or partner sessions, for weightloss, toning,fitness, mental health, improving posture and aiding in pain free movement, so if you have a bad back,leg,hip,knee, toe nail whatever it is these classes will help you become strong and pain free..

Sessions are tailored to all fitness levels so don't stress, INVEST IN YOUR HEALTH for as little as 3 coffees a week 😱...
For booking ↙️⬇️↘️

https://neuro-health-clinic-physio-and-fitness.square.site/

12/12/2024

Opening and Closing over Christmas 🎄

Next week will be our last week before we all break away to spend time with our friends and family.. ☺️

28/10/2024

Movement is key to anything..

From
Weight loss
Injury
General health

Everything comes back to Movement book your session today....

https://neuro-health-clinic-physio-and-fitness.square.site/

Any questions feel free to contact me...